Best Deep Tissue Massages Near Me in 4th arrondissement, Marseille
Venues offering Deep Tissue Massages in 4th arrondissement, Marseille See map
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Toucher d'êtres - MASSAGE BIEN-ÊTRE - Aminata DJEGAL - Praticienne en massage holistique, fascia - Marseille 4e
30 Bd Philippon, 13004 Marseille, France
+33 6 50 62 41 13+33 6 50 62 41 13Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Kean Koon Thaï Massage
156 Bd de la Blancarde, 13004 Marseille, France
+33 6 17 97 15 46+33 6 17 97 15 46Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Massage à domicile relaxant et bien être à Marseille
Rue de Provence, 13004 Marseille, France
+33 6 59 46 38 60+33 6 59 46 38 60Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Camila alane massage
10 Bd d'Arras, 13004 Marseille, France
+33 7 77 39 92 75+33 7 77 39 92 75Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
THE INNER GLOW | FACIALISTE MARSEILLE
13 Bd Georges Clemenceau, 13004 Marseille, France
+33 6 88 67 56 48+33 6 88 67 56 48Call to bookCellulite Treatment
Skin Lightening Treatment
Microneedling
Dermabrasion
Massages Anema - Massage Thaï
215 Bd de la Libération, 13004 Marseille, France
+33 6 83 60 64 03+33 6 83 60 64 03Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Chinese Massage
Centre BalnéoKiné
1 Rue de Cadolive, 13004 Marseille, France
+33 4 91 78 04 48+33 4 91 78 04 48Call to bookDry Needling
Physiotherapy
RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Massage Marseille KAILASA - MASSAGE CHINOIS - MASSAGE THAÏ
25 B Av. Pasteur, 13007 Marseille, France
+33 4 88 08 08 20+33 4 88 08 08 20Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
la maison par Murielle Salgues - Facialiste | Renata França | Massages
110 Chem. de Saint-Mitre À Four de Buze, 13013 Marseille, France
+33 6 29 15 69 00+33 6 29 15 69 00Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
HAUTE DÉTENTE - Masseur Réflexologue +
5 Rue d'Arcole, 13006 Marseille, France
+33 6 18 05 90 59+33 6 18 05 90 59Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Massages By Coralie - Praticienne bien-être
Chem. du Vallon de Toulouse, 13009 Marseille, France
+33 6 08 15 38 79+33 6 08 15 38 79Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Massage et formation Rosheni au Soleil Intérieur
18 Rue Francis Davso, 13001 Marseille, France
+33 6 23 46 52 91+33 6 23 46 52 91Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Trois petits points - thaï - shiatsu - Cécile Boissimon - Marseille
67 Bd Eugène Pierre, 13005 Marseille, France
+33 6 61 63 14 37+33 6 61 63 14 37Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Mamaluna massage prénatal et postnatal Marseille
43 Rue Neuve Sainte-Catherine, 13007 Marseille, France
+33 6 32 88 43 67+33 6 32 88 43 67Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
LM Harmonie Shiatsu Marseille
Cabinet médical, 9 Rue Montgrand 1er étage, 13006 Marseille, France
+33 7 60 34 38 51+33 7 60 34 38 51Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Massage Rituel Relaxant - Masseur à Marseille
17 Rue Venture, 13001 Marseille, France
+33 6 23 60 46 44+33 6 23 60 46 44Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Norma Bustamante - Shiatsu & Médicine Chinoise et Massage bien-être
5 Pl. de Rome, 13006 Marseille, France
+33 6 51 64 49 82+33 6 51 64 49 82Call to bookAcupuncture
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Massage Marseille - Corps en Accord
49 Rue Jean de Bernardy, 13001 Marseille, France
+33 6 89 77 55 42+33 6 89 77 55 42Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Full Body Massage
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
Eana Natural Beauty
12 Bd André Aune, 13006 Marseille, France
+33 9 80 89 54 33+33 9 80 89 54 33Call to bookAcne Facial
Dermaplaning
Facial
Massages bien-être et sportifs sur-mesure – Elodie Devie
4 Rue Armény, 13006 Marseille, France
+33 7 61 43 15 83+33 7 61 43 15 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Amanikiva, Stéphane Castel, massages à domicile et en entreprise
147 Rue Charras, 13007 Marseille, France
+33 6 22 45 03 17+33 6 22 45 03 17Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookPhysiotherapy
Dry Needling
Espace ADITI - Massages - Soin Rebozo - Serrage Resserrage du bassin - Massage prénatal femme enceinte - Naturopathie
31 Rue Decazes, 13007 Marseille, France
+33 6 11 81 37 85+33 6 11 81 37 85Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
Ostéothérapeute & Masseur-coupeur de feu I Magnétiseur & Neuro-training (Kinésio.av., ...) I ORESON BIEN-ETRE I James BIOT
28 Rue Fourier 1er ét, 13012 Marseille, France
+33 6 34 49 13 82+33 6 34 49 13 82Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Ambapali
23 Rue Saint-Sébastien, 13006 Marseille, France
+33 6 48 22 69 76+33 6 48 22 69 76Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Remedial Massage
Carry Aum
2 Rue Sainte-Famille, 13008 Marseille, France
+33 7 69 58 47 08+33 7 69 58 47 08Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Espace Lou massage & soin
25 Rue Louis Maurel, 13006 Marseille, France
+33 7 80 78 19 32+33 7 80 78 19 32Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Relaxing Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Couples Massage
Ams Drainage Lymphatique et Maderothérapie
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 49 58 08 87+33 7 49 58 08 87Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massages bien-être "Pura Vida Essentiel"
189 Rue de Rome, 13006 Marseille, France
+33 6 50 48 33 22+33 6 50 48 33 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Therapeutic Massage
Sylviane FRAISSEIX - Réflexologue
26 Rue Montgrand, 13006 Marseille, France
+33 6 40 75 06 14+33 6 40 75 06 14Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Ayurvedic Massage
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Remedial Massage
Massages et Soins Énergétiques Marseille
34 Rue Decazes, 13007 Marseille, France
+33 6 12 93 67 02+33 6 12 93 67 02Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
Mali Thaï Institut Marseille Joliette
62 Av. Robert Schuman, 13002 Marseille, France
+33 4 91 91 59 66+33 4 91 91 59 66Call to bookSpa Package
Jholisme - Soins Holistiques
38 Bd Périer, 13008 Marseille, France
+33 6 99 05 44 30+33 6 99 05 44 30Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Amine Praticien Massothérapeute
32 Rue des Mousses, 13008 Marseille, France
+33 7 68 97 49 23+33 7 68 97 49 23Call to bookMH Reynaud-Joanny Shiatsu et Réflexologie
8 Rue Berlioz, 13006 Marseille, France
+33 6 87 15 74 29+33 6 87 15 74 29Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
S.G.Massages
23 Bd de la Raffinerie, 13014 Marseille, France
+33 6 61 74 36 77+33 6 61 74 36 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage Holistique - Claude Levitre
87 Bd Baille, 13006 Marseille, France
+33 6 95 67 08 94+33 6 95 67 08 94Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Massage thaï - Sandra Plazanet
5 Pl. de Rome, 13006 Marseille, France
+33 6 64 38 71 35+33 6 64 38 71 35Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Marseille Ayurveda - Massages et soins ayurvediques, consultation-bilan et accompagnement personnalisé -
51 Rue Loubon, 13003 Marseille, France
+33 6 61 16 98 83+33 6 61 16 98 83Call to book
Sharlie Minette - Naturopathe - Shiatsu - Massages
178 Rue de Rome, 13006 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to book
Olivia Bonnefont - La Bonne Source | Formation Massage, Énergétique et Lecture Akashique - Marseille
39 Rue Brandis, 13005 Marseille, France
+33 6 59 28 30 55+33 6 59 28 30 55Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Massage KOBIDO - Laurence SABATIER
46 Av. de Mazargues, 13008 Marseille, France
+33 6 65 23 73 86+33 6 65 23 73 86Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Anais Le Maguer | Massage Marseille Drainage Lymphatique Renata Franca | Massage Turbinada | Lifting Kobido | Miracle Face
Derrière le fauteuil, 9 Cr Jean Ballard, 13001 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Elisa Voisin
22 Rue Bussy l'Indien, 13006 Marseille, France
+33 6 62 21 89 02+33 6 62 21 89 02Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Massage Lys détente
25 Rue César Aleman, 13007 Marseille, France
+33 6 10 49 96 59+33 6 10 49 96 59Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Relaxing Massage
SHIATSU Isabelle Haro
3 Bd Truphème, 13014 Marseille, France
+33 6 66 61 29 97+33 6 66 61 29 97Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Edmond Barthélemy
28 Av. de Saint-Jérôme, 19 Chem. de Château Gombert, 13013 Marseille, France
+33 7 68 77 02 81+33 7 68 77 02 81Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Couples Massage
Massages Shantika Marseille
Rue Goudard, 13005 Marseille, France
+33 6 73 68 69 68+33 6 73 68 69 68Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Massage Thaï - Marc Pons et Anita Lachaize
Cabinet des Trois Rois, 8 Rue des Trois Rois, 13006 Marseille, France
+33 6 38 88 10 92+33 6 38 88 10 92Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Éveil Sensoriel L’Essence du Toucher Massage psycho émotionnel Trantrique, shiatsu, Naturopathie & Coaching Bien-Être
Angle Boulevard Bara, Rue Albert Einstein, 2 All. de l'Ain, 13013 Marseille, France
+33 6 59 10 94 78+33 6 59 10 94 78Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookPhysiotherapy
Dry Needling
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Cabinet Kiné Montaigne Saint Barnabé
7 Bd des Alpes, 13012 Marseille, France
+33 4 91 49 59 82+33 4 91 49 59 82Call to bookPhysiotherapy
Dry Needling
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Full Body Massage
Osez le Bien-être | Massages sur mesure par Valérie Cousin | Marseille
19 Av. Aviateur Poli, 13008 Marseille, France
+33 6 61 80 97 23+33 6 61 80 97 23Call to bookPhysiotherapy
O'coin beauté
201 Av. de la Capelette 201Caplette, 13010 Marseille, France
+33 6 61 94 70 58+33 6 61 94 70 58Call to bookAcne Facial
Makeup Service
Threading
Facial
Stéphanie Martin
113 Traverse Chevalier, Rés les Grands Pins bat A1, 13010 Marseille, France
+33 6 63 45 02 83+33 6 63 45 02 83Call to book
Fabienne Paradis
16 Bd Michelet, 13008 Marseille, France
+33 6 59 95 22 47+33 6 59 95 22 47Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Centre Ayurvédique ManoVeda Marseille
70 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 84 94 57 64+33 6 84 94 57 64Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Sports Massage
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Soleil Intérieur
18 Rue Francis Davso 1er étage, 13001 Marseille, France
+33 6 19 35 24 23+33 6 19 35 24 23Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massages, Bilan Et Alimentation Ayurvédiques Marseille - Virya Neang
c/o Cengtre Iò, 77 Cr Pierre Puget, 13006 Marseille, France
+33 6 61 99 17 41+33 6 61 99 17 41Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ecole du Désir
Cr Franklin Roosevelt, 13005 Marseille, France
+33 6 01 20 50 88+33 6 01 20 50 88Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Hadrien Body Therapy - Massage et Yoga
21 Rue Barthélémy, 13001 Marseille, France
+33 7 66 80 39 70+33 7 66 80 39 70Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Thai Massage
L'Instant Pour Soi
21 Chem. de Château Gombert, 13013 Marseille, France
+33 4 91 06 61 12+33 4 91 06 61 12Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Spa & Beauty Services
91 Rue Château Payan, 13005 Marseille, France
+33 6 52 96 07 31+33 6 52 96 07 31Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookMassage Marseille / Agence holistique
26 Rue Montgrand, 13006 Marseille, France
+33 7 68 63 88 74+33 7 68 63 88 74Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Ode bien-être
53 avenue du Prado, 2nd floor 13006 Marseille
+33 7 57 68 22 76+33 7 57 68 22 76Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Prenatal Massage
Centre de Soins Paradis
galerie l'Etoile Mermoz, 111 Rue Jean Mermoz, 13008 Marseille, France
+33 4 91 37 27 37+33 4 91 37 27 37Call to bookDermaplaning
Men's Facial
Facial
Threading
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookMen's Facial
Facial
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookWomen's Haircut
Perm
Permanent Hair Straightening
Blow Dry
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Tordjman Cyril / Schneider Jérémy / Chabbat Ilan / Gizicka Mariola/Tordjman Charlaine
20 Bd de Pont de Vivaux, 13010 Marseille, France
+33 4 91 80 25 95+33 4 91 80 25 95Call to bookPhysiotherapy
Dry Needling
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in 4th arrondissement with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around 4th arrondissement, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You're looking in the right place for massage treatments in 4th arrondissement. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with ratings and reviews on salons and clinics around 4th arrondissement, you can read up ahead of your next appointment and select the very best.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in 4th arrondissement should cost around €45, and plan on spending up to 2 hours at your session.
It's time for the best part: your treatment in 4th arrondissement, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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