Best Deep Tissue Massages near me in 11th arrondissement, Marseille
Venues offering Deep Tissue Massages in 11th arrondissement, Marseille See map
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Spa Le Norwegian
74 Rte des Camoins, 13011 Marseille, France
+33 4 91 79 34 98+33 4 91 79 34 98Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Institut de Beauté Claudia
102 Bd de Saint-Marcel, 13011 Marseille, France
+33 4 91 44 59 40+33 4 91 44 59 40Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
Héloïse Ameil Masseuse Bien-Être
27 Boulevard Notre Dame, 13011 Marseille, France
+33 7 55 40 91 10+33 7 55 40 91 10Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Mélodie massage Kobido / Drainage lymphatique Renata França/Maderotherapie
39 Rue de l'Audience, 13011 Marseille, France
+33 6 50 20 83 36+33 6 50 20 83 36Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
MADEMOISELLE DRAINE | Drainage lymphatique / prothésiste ongulaire Marseille
1 Mnt des Camoins, 13011 Marseille, France
+33 6 77 04 91 26+33 6 77 04 91 26Call to bookMicrodermabrasion
Men's Facial
Facial
Dermaplaning
Stéphanie BUZZI | Experte en soins du visage | Soins du corps Renata et Relaxant | Yoga du visage
43 Chem. des Grandes Bastides, 13011 Marseille, France
+33 6 50 87 50 81+33 6 50 87 50 81Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
Massage bien être et Tao Sylvie Zygel
résidence forbin, 302 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 50 67 70+33 6 17 50 67 70Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
Magali B. - Un Temps pour Soi-
20 Trav. de la Montre, 13011 Marseille, France
+33 6 67 93 79 14+33 6 67 93 79 14Call to book
Le Pin Tuina
18 Trav. des Raymonds, 13011 Marseille, France
+33 6 50 28 94 92+33 6 50 28 94 92Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Couples Massage
Body'minute Valentine
CC Géant, face à la Pharmacie, Rte de la Sablière Entrée croissanterie, 13011 Marseille, France
+33 4 91 44 99 39+33 4 91 44 99 39Call to bookMen's Facial
Threading
Facial
Makeup Service
Camoins les Bains
50 Rte de la Treille, 13011 Marseille, France
+33 4 91 43 02 50+33 4 91 43 02 50Call to bookCryotherapy
Body Scrub
Spa Package
Infrared Sauna
L’Empreinte d’Ambre salon massage asiatique 13011 Marseille
36 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 85 93 35+33 6 17 85 93 35Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Prenatal Massage
Valentine Beauté
3 Rue de l'Audience, 13011 Marseille, France
+33 4 91 43 39 78+33 4 91 43 39 78Call to bookRussian Manicure
Manicure
Spa Pedicure
Nail Polish
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Relaxing Massage
Nathalie Memran Facialiste / Experte Kobido
Chem. des Aubagnens, 13190 Allauch, France
+33 6 03 37 23 91+33 6 03 37 23 91Call to book
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Back Massage
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Foot Massage
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Back Massage
Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookPhysiotherapy
Dry Needling
Ostéothérapeute & Masseur-coupeur de feu I Magnétiseur & Neuro-training (Kinésio.av., ...) I ORESON BIEN-ETRE I James BIOT
28 Rue Fourier 1er ét, 13012 Marseille, France
+33 6 34 49 13 82+33 6 34 49 13 82Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
Coco Blush
292 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 12 79 46 78+33 6 12 79 46 78Call to bookMicrodermabrasion
Bridal Makeup
Facial
Dermaplaning
Melissa DEPIERRE
Acti parc 1, 5138F Trav. de la Penne, 13821 La Penne-sur-Huveaune, France
+33 6 02 73 88 49+33 6 02 73 88 49Call to bookPhysiotherapy
Dry Needling
Stéphanie Martin
113 Traverse Chevalier, Rés les Grands Pins bat A1, 13010 Marseille, France
+33 6 63 45 02 83+33 6 63 45 02 83Call to book
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Ayurvedic Massage
Villasospa
La, 48 Bd Louis Olive, 13821 La Penne-sur-Huveaune, France
+33 4 88 08 75 86+33 4 88 08 75 86Call to book
Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookDry Needling
Physiotherapy
Les Secrets de Christine la suite
221 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 22 56 07 97+33 6 22 56 07 97Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Couples Massage
LUXELLA Institut
Résidence la Perle, 21 Trav. du Maroc Bat D, 13012 Marseille, France
+33 4 91 93 68 71+33 4 91 93 68 71Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
Centre de kinésithérapie Andie Obadia
242 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 69 31 96 68+33 6 69 31 96 68Call to bookPhysiotherapy
Le Temps d'un Rendez-Vous - Massage tantrique et épilation pour homme
221 Bd Voltaire Entrée 1, 13821 La Penne-sur-Huveaune, France
+33 6 41 97 34 73+33 6 41 97 34 73Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to book
FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Micheau Franck
7 Av. Jean Roques, 13190 Allauch, France
+33 6 60 23 43 18+33 6 60 23 43 18Call to bookDry Needling
Physiotherapy
Acupuncture
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookMen's Facial
Facial
Makeup Service
Microdermabrasion
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Or du temps
986 Chem. de Barbaraou, 13190 Allauch, France
+33 6 51 32 21 68+33 6 51 32 21 68Call to book
Carré de Soi
Galerie marchande de fontvieille, 971 Rte des 4 Saisons, 13190 Allauch, France
+33 4 91 05 77 77+33 4 91 05 77 77Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Tordjman Cyril / Schneider Jérémy / Chabbat Ilan / Gizicka Mariola/Tordjman Charlaine
20 Bd de Pont de Vivaux, 13010 Marseille, France
+33 4 91 80 25 95+33 4 91 80 25 95Call to bookPhysiotherapy
Dry Needling
Laëtitia.k Méthode Renata França ( Forme Au Bresil)
114 Trav. de la Serviane, 13012 Marseille, France
+33 7 66 46 16 65+33 7 66 46 16 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Kiné Balnéo Hespérides
68 Bd des Alpes, 13012 Marseille, France
+33 4 91 85 07 47+33 4 91 85 07 47Call to bookDry Needling
Physiotherapy
Nathalie Esthetique
130 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 79 50 47 23+33 6 79 50 47 23Call to bookThreading
Dermaplaning
Acne Facial
Facial
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in 11th arrondissement with Fresha
Fresha is the best place to book your next massage appointment in 11th arrondissement. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across 11th arrondissement for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in 11th arrondissement easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in 11th arrondissement, France. No matter where you are in the world, find an appointment nearby with Fresha.
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