Best Deep Tissue Massages Near Me in Plan-de-Cuques, Marseille
Venues offering Deep Tissue Massages in Plan-de-Cuques, Marseille See map
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INITIATIVE BIEN ÊTRE Institut de massage bien-être et beauté Marseille Bouches du Rhône
11 Rue des Boileaux, 13380 Plan-de-Cuques, France
+33 6 26 80 75 99+33 6 26 80 75 99Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Benoît Ayvazian Ostéopathe
Centre PARAMEDISPA, Prom. de la Charmille, 13380 Plan-de-Cuques, France
+33 6 03 05 38 48+33 6 03 05 38 48Call to book
Manail's Onglerie
Rés les Moisserons, 13380 Plan-de-Cuques, France
+33 6 98 59 20 30+33 6 98 59 20 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiotherapist Blanc Natacha
Mail général de Gaulle, résidence village Sud 1 Bâtiment 2, espace Santé Sud, 13380 Plan-de-Cuques, France
+33 6 85 27 45 56+33 6 85 27 45 56Call to bookPhysiotherapy
Dry Needling
Renatafrancaallauch Cécile B.
Centre Para Medi Spa, 2 Prom. de la Charmille bat I, 13380 Plan-de-Cuques, France
+33 7 66 46 88 44+33 7 66 46 88 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Les Sens du Soin By ED Facialiste
59 Av. Frédéric Chevillon, 13380 Plan-de-Cuques, France
+33 6 33 70 07 96+33 6 33 70 07 96Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
L'atelier Santé 2
Avenue Plein sud, 1b place des lutins Bâtiment B1, 13380 Plan-de-Cuques, France
+33 4 91 07 07 77+33 4 91 07 07 77Call to bookPhysiotherapy
Dry Needling
INSTITUT VALMAGE
Rotonde des oliviers, 1 Av. Georges Pompidou, 13380 Plan-de-Cuques, France
+33 4 91 05 07 28+33 4 91 05 07 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reines de beauté
53 Av. Frédéric Chevillon, 13380 Plan-de-Cuques, France
+33 7 83 51 80 21+33 7 83 51 80 21Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bellissima
29-31 Mail du Général de Gaulle, 13380 Plan-de-Cuques, France
+33 4 91 08 11 68+33 4 91 08 11 68Call to bookAcne Facial
Microdermabrasion
Threading
Bridal Makeup
Château Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
la maison par Murielle Salgues - Facialiste | Renata França | Massages
110 Chem. de Saint-Mitre À Four de Buze, 13013 Marseille, France
+33 6 29 15 69 00+33 6 29 15 69 00Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Nathalie Memran Facialiste / Experte Kobido
Chem. des Aubagnens, 13190 Allauch, France
+33 6 03 37 23 91+33 6 03 37 23 91Call to book
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ostéothérapeute & Masseur-coupeur de feu I Magnétiseur & Neuro-training (Kinésio.av., ...) I ORESON BIEN-ETRE I James BIOT
28 Rue Fourier 1er ét, 13012 Marseille, France
+33 6 34 49 13 82+33 6 34 49 13 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
L'Instant Pour Soi
21 Chem. de Château Gombert, 13013 Marseille, France
+33 4 91 06 61 12+33 4 91 06 61 12Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Ayurspirit13_massages
Imp. Bon Rencontre, 13190 Allauch, France
+33 7 68 19 09 65+33 7 68 19 09 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ZEN & SENS 13
Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France
+33 7 49 79 71 04+33 7 49 79 71 04Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Edmond Barthélemy
28 Av. de Saint-Jérôme, 19 Chem. de Château Gombert, 13013 Marseille, France
+33 7 68 77 02 81+33 7 68 77 02 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Virginie Massages Harmonie
Angle boulevard Bara, et, Rue Albert Einstein Quintessence 1er étage, 13013 Marseille, France
+33 6 87 90 32 83+33 6 87 90 32 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Éveil Sensoriel L’Essence du Toucher Massage psycho émotionnel Trantrique, shiatsu, Naturopathie & Coaching Bien-Être
Angle Boulevard Bara, Rue Albert Einstein, 2 All. de l'Ain, 13013 Marseille, France
+33 6 59 10 94 78+33 6 59 10 94 78Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Les Ongles d'Emma
107 Bis Bd Bara, 13013 Marseille, France
+33 7 89 02 63 21+33 7 89 02 63 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CAP EQUILIBRE | Cabinet Ostéopathe | Kinésithérapeute
6 Rue Louis Néel, 13013 Marseille, France
+33 4 91 07 29 74+33 4 91 07 29 74Call to bookPhysiotherapy
Dry Needling
Micheau Franck
7 Av. Jean Roques, 13190 Allauch, France
+33 6 60 23 43 18+33 6 60 23 43 18Call to bookAcupuncture
Physiotherapy
Dry Needling
Carré de Soi
Galerie marchande de fontvieille, 971 Rte des 4 Saisons, 13190 Allauch, France
+33 4 91 05 77 77+33 4 91 05 77 77Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Or du temps
986 Chem. de Barbaraou, 13190 Allauch, France
+33 6 51 32 21 68+33 6 51 32 21 68Call to bookLaëtitia.k Méthode Renata França ( Forme Au Bresil)
114 Trav. de la Serviane, 13012 Marseille, France
+33 7 66 46 16 65+33 7 66 46 16 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Plan-de-Cuques with Fresha
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When it comes to massage therapists around Plan-de-Cuques, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 40 minutes and 40 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Plan-de-Cuques easily on Fresha's website or mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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