Best Deep Tissue Massages Near Me in Saint-Genis-les-Ollières, Lyon
Venues offering Deep Tissue Massages in Saint-Genis-les-Ollières, Lyon See map
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La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage californien, suédois, ayurvédique solo ou duo | Les mains'sages d'Aurélie
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 81 66 32 04+33 6 81 66 32 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cdemieuxenmieux - Cyrielle DUCOURTIOUX - Diététicienne- Kobido Dr Mochizuki
Cyrielle DUCOURTIOUX, Centre médio-social, 850 Av. Jean Colomb, 69280 Marcy-l'Étoile, France
+33 6 16 45 06 97+33 6 16 45 06 97Call to bookAcupuncture
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
Bell'isa Beauté et Bien-être
12a Rue Professeur Deperet, 69160 Tassin-la-Demi-Lune, France
+33 6 82 31 82 53+33 6 82 31 82 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Myaa Sabrina Martone Thérapeute Energétique - Médecine traditionnelle chinoise
24 Chem. de la Grand Cour, 69126 Brindas, France
+33 6 50 83 93 73+33 6 50 83 93 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Blooming By Cha - Praticienne bien-être
23 Av. Raymond de Veyssière, 69130 Écully, France
+33 6 70 85 38 34+33 6 70 85 38 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Caroline CLERC Massages bien-être
Parc d'activité "les bureaux verts, 24 Rue Benoît Bennier, 69260 Charbonnières-les-Bains, France
+33 6 30 88 36 40+33 6 30 88 36 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BJ BEAUTE - PERFORM
44 Rue Benoît Bennier, 69260 Charbonnières-les-Bains, France
+33 6 01 33 14 44+33 6 01 33 14 44Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mélinélia Maison de Beauté
16 Av. Lamartine, 69260 Charbonnières-les-Bains, France
+33 6 73 64 84 51+33 6 73 64 84 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 6 50 26 18 19+33 6 50 26 18 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Casa da Serenidad
14 Imp. des Troignes, 69290 Craponne, France
+33 6 11 96 84 93+33 6 11 96 84 93Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Centre Kinésithérapie & Balnéothérapie Green Valley
1 bis chemin du Torey, 69340 Francheville, France
+33 4 74 72 06 18+33 4 74 72 06 18Call to bookDry Needling
Physiotherapy
Training Center Manual Therapy And Wellness Massage À Lyon
63 Rte du Bruissin, 69340 Francheville, France
+33 6 99 19 85 85+33 6 99 19 85 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Excellence Kobido
54 Av. Victor Hugo, 69160 Tassin-la-Demi-Lune, France
+33 6 20 75 46 15+33 6 20 75 46 15Call to book
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Shiatsu "L'étincelle" - Catherine Palix
5 Rue de la Liberté, 69160 Tassin-la-Demi-Lune, France
+33 6 85 67 09 84+33 6 85 67 09 84Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Métanoïa Marjorie Bajard - Accompagnement aux deuils - Sophro-analyse - Reiki - Massages énergétiques - Huiles essentielles
1H Rte Neuve du Col-de-la-Luere, 69290 Grézieu-la-Varenne, France
+33 6 50 10 48 45+33 6 50 10 48 45Call to bookDry Needling
Psychic Reading
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Terre de massages
42 Chem. Antoine Pardon, 69160 Tassin-la-Demi-Lune, France
+33 7 49 40 90 98+33 7 49 40 90 98Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Philippe Jacquet Massages
8 All. de la Palombière, 69160 Tassin-la-Demi-Lune, France
+33 6 29 07 97 58+33 6 29 07 97 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
À Deux Mains
16A All. du Beauversant, 69340 Francheville, France
+33 6 60 69 90 58+33 6 60 69 90 58Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Amandine Vallina
102 Rte de Paris, 69260 Charbonnières-les-Bains, France
+33 6 24 03 43 48+33 6 24 03 43 48Call to bookPhysiotherapy
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Hôtel & Spa Le Pavillon
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 79+33 4 78 87 79 79Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
L'ESSENTI'ELLE BEAUTE
10 Grande Rue, 69290 Grézieu-la-Varenne, France
+33 4 37 41 03 67+33 4 37 41 03 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nouvel Institut Le
2 Pl. des 3 Renards, 69130 Écully, France
+33 4 37 41 50 06+33 4 37 41 50 06Call to bookDermaplaning
Threading
Acne Facial
Facial
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Bogain Jérome Kinésithérapeute Ostéopathe (kiné Tassin)
90 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 72 38 02 75+33 4 72 38 02 75Call to bookPhysiotherapy
Dry Needling
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
OCÉANE
Centre Commercial, 838 Av. Jean Colomb, 69280 Marcy-l'Étoile, France
+33 4 78 87 86 28+33 4 78 87 86 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Florine Massage
40 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 06 72 99 12+33 6 06 72 99 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Saint-Genis-les-Ollières with Fresha
When you want to book a last-minute massage appointment in Saint-Genis-les-Ollières and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Saint-Genis-les-Ollières today.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Saint-Genis-les-Ollières.
And we're not only operating in Saint-Genis-les-Ollières, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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