Best Deep Tissue Massages Near Me in Ampère-Ainay, Lyon
Choose from 2 venues offering Deep Tissue Massages near you in Ampère-Ainay, Lyon See map
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Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Hot Stone Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Chinese Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Therapeutic Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - Lyon
336 Rue Paul Bert, 69003 Lyon, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookMakeup Service
Facial
Men's Facial
Esthétique & Massage CONSTELLE
23 Rue Casimir Périer, 69002 Lyon, France
+33 6 51 16 72 36+33 6 51 16 72 36Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
Blooming By Cha - Praticienne bien-être
23 Av. Raymond de Veyssière, 69130 Écully, France
+33 6 70 85 38 34+33 6 70 85 38 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
* Les Massages d'Orion * Massage bien-être Lyon Californien & Kobido
23 Rue du Mail, 69004 Lyon, France
+33 7 44 97 23 25+33 7 44 97 23 25Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Shiatsu "L'étincelle" - Catherine Palix
5 Rue de la Liberté, 69160 Tassin-la-Demi-Lune, France
+33 6 85 67 09 84+33 6 85 67 09 84Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookFacial
Makeup Service
Microdermabrasion
Acne Facial
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Relaxing Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
𝘓'𝘌𝘮𝘢𝘯𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘓𝘺𝘰𝘯
RESERVE AUX FEMMES, 12 Rue Carry, 69003 Lyon, France
+33 7 62 12 53 49+33 7 62 12 53 49Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
ELYOS - Cabinet d'ostéopathie et de massage à Lyon 6 / Marie-Line Chatelle
11 Rue Curie, 69006 Lyon, France
+33 7 82 24 83 42+33 7 82 24 83 42Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Un Instant pour Soi
22 All. des Chanterelles 22 c, 69110 Sainte-Foy-lès-Lyon, France
+33 6 78 79 71 28+33 6 78 79 71 28Call to bookMen's Facial
Facial
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Karine DELCEY - Ostéopathe
51 Av. du Dr Georges Lévy, 69200 Vénissieux, France
+33 4 78 01 10 24+33 4 78 01 10 24Call to bookCattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Mayse
3 Cr de la République, 69100 Villeurbanne, France
+33 7 49 09 63 45+33 7 49 09 63 45Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Lymphatic Drainage Massage
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Prenatal Massage
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookCellulite Treatment
Laser Hair Removal
Dermabrasion
Ananda Massage Lyon
87 Rue Pierre Audry, 69009 Lyon, France
+33 6 99 43 42 86+33 6 99 43 42 86Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Csks Massage Rééducation Du Sportif
92 Bd Yves Farge, 69007 Lyon, France
+33 4 27 44 73 26+33 4 27 44 73 26Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Déborah Anceaume Massages & Relation d'aide
118 Av. Lacassagne, 69003 Lyon, France
+33 7 64 81 72 49+33 7 64 81 72 49Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Lan Vu Massage
141 Grande Rue de St Clair, 69300 Caluire-et-Cuire, France
+33 7 52 07 19 50+33 7 52 07 19 50Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Back Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to bookMarieska ~ Massages holistiques & bien-être ~ Ecully
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 65 23 72 40+33 6 65 23 72 40Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Aurélie Sené Réflexologue
Roland Bernard, 4 Pass. de la ville, 69600 Oullins-Pierre-Bénite, France
+33 6 69 36 30 82+33 6 69 36 30 82Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Chinese Massage
Virginie BOYER Massages et réflexologie Lyon
20 Rue Masaryk, 69009 Lyon, France
+33 6 12 06 06 62+33 6 12 06 06 62Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Shiatsu Jessica Valter Lyon
centre prométhée, 102 Rue du Bourbonnais, 69009 Lyon, France
+33 6 64 77 98 22+33 6 64 77 98 22Call to book
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial
Excellence Kobido
54 Av. Victor Hugo, 69160 Tassin-la-Demi-Lune, France
+33 6 20 75 46 15+33 6 20 75 46 15Call to book
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookMen's Facial
Facial
Chemical Peel
Acne Facial
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Sophie David
44 Quai Hippolyte Jaÿr, 69009 Lyon, France
+33 6 82 88 74 83+33 6 82 88 74 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookThreading
Men's Facial
Facial
Microdermabrasion
Stéphanie Hamelin, Naturopathe adulte, enfant & périnatalité, Lyon 3 Montchat
151 Avenue Lacassagne RDC, porte vitrée à droite de l'entrée de l'immeuble, 69003 Lyon, France
+33 4 28 29 43 44+33 4 28 29 43 44Call to bookWell&Com' Massages bien-être (69300)
Centre de Soins Clemenceau, 43 Quai Clemenceau, 69300 Caluire-et-Cuire, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Back Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Emmanuelle Rigolet - Magnétisme - Massages bien-être et énergétiques
62a Av. du Point du Jour, 69005 Lyon, France
+33 6 59 17 86 44+33 6 59 17 86 44Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Le Corps En Vie
117 Bd de la Croix-Rousse, 69004 Lyon, France
+33 6 20 56 41 67+33 6 20 56 41 67Call to book
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Marine PETTON - Ostéopathe / Kinésithérapeute
37 Rue Pierre Semard, 69600 Oullins-Pierre-Bénite, France
+33 4 78 56 35 10+33 4 78 56 35 10Call to bookPhysiotherapy
Dry Needling
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
FIDESIENNES INSTITUT
12 Grande Rue, 69110 Sainte-Foy-lès-Lyon, France
+33 4 37 23 07 91+33 4 37 23 07 91Call to bookMen's Facial
Makeup Service
Microdermabrasion
Threading
Top reviews of Deep Tissue Massages near you in Ampère-Ainay
5.0
Average of 139 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ampère-Ainay with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Ampère-Ainay, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Picture this: finding your perfect massage place in Ampère-Ainay without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ampère-Ainay, deep tissue massages usually take around 1 hour, with prices starting from €70.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ampère-Ainay or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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