Best Sports Massages near me in Saint-Genis-les-Ollières, Lyon
Venues offering Sports Massages in Saint-Genis-les-Ollières, Lyon See map
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O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookSports Massage
Full Body Massage
Thai Massage
Swedish Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookSports Massage
Back Massage
Therapeutic Massage
Chinese Massage
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Cdemieuxenmieux - Cyrielle DUCOURTIOUX - Diététicienne- Kobido Dr Mochizuki
Cyrielle DUCOURTIOUX, Centre médio-social, 850 Av. Jean Colomb, 69280 Marcy-l'Étoile, France
+33 6 16 45 06 97+33 6 16 45 06 97Call to bookAcupuncture
Massage californien, suédois, ayurvédique solo ou duo | Les mains'sages d'Aurélie
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 81 66 32 04+33 6 81 66 32 04Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
UN MOMENT POUR MOI
69 Rue Joseph Moulin, 69290 Craponne, France
+33 9 77 56 67 02+33 9 77 56 67 02Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Dermaplaning
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
Bell'isa Beauté et Bien-être
12a Rue Professeur Deperet, 69160 Tassin-la-Demi-Lune, France
+33 6 82 31 82 53+33 6 82 31 82 53Call to bookMicrodermabrasion
Acne Facial
Threading
Makeup Service
Caroline CLERC Massages bien-être
1H Route Neuve du col de la luere, Pôle santé de la luère, 69290 Grézieu la Varenne. France
+33 6 30 88 36 40+33 6 30 88 36 40Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Centre Kinésithérapie & Balnéothérapie Green Valley
1 bis chemin du Torey, 69340 Francheville, France
+33 4 74 72 06 18+33 4 74 72 06 18Call to bookPhysiotherapy
Dry Needling
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 7 83 33 43 92+33 7 83 33 43 92Call to bookSports Massage
Prenatal Massage
Swedish Massage
Thai Massage
Training Center Manual Therapy And Wellness Massage À Lyon
63 Rte du Bruissin, 69340 Francheville, France
+33 6 99 19 85 85+33 6 99 19 85 85Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookSports Massage
Back Massage
Prenatal Massage
Ayurvedic Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Thai Massage
Paroles de Massages
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 63 16 63 66+33 7 63 16 63 66Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Pôle Sport et Santé de Lacroix Laval - Marcy l'Etoile
127 All. de Grande Croix, 69280 Marcy-l'Étoile, France
+33 4 72 24 52 72+33 4 72 24 52 72Call to bookAcupuncture
Physiotherapy
Dry Needling
Métanoïa Marjorie Bajard - Accompagnement aux deuils - Sophro-analyse - Reiki - Massages énergétiques - Huiles essentielles
1H Rte Neuve du Col-de-la-Luere, 69290 Grézieu-la-Varenne, France
+33 6 50 10 48 45+33 6 50 10 48 45Call to bookDry Needling
Psychic Reading
Médecine Traditionnelle chinoise et institut de beauté
6 Rue de la Poste, 69340 Francheville, France
+33 6 52 26 32 35+33 6 52 26 32 35Call to bookAcupuncture
Dry Needling
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookSports Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Caroline - Chez Louis Lorenzo
86 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 6 34 06 19 55+33 6 34 06 19 55Call to bookFacial
Makeup Service
À Deux Mains
16A All. du Beauversant, 69340 Francheville, France
+33 6 60 69 90 58+33 6 60 69 90 58Call to bookSports Massage
Foot Massage
Couples Massage
Chinese Massage
Kinésithérapeute Ostéopathe Mr Boivin-Champeaux
169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 78 83 06 14+33 4 78 83 06 14Call to bookPhysiotherapy
Dry Needling
Terre de massages
42 Chem. Antoine Pardon, 69160 Tassin-la-Demi-Lune, France
+33 7 49 40 90 98+33 7 49 40 90 98Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Remedial Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Dermaplaning
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Thai Massage
E-SENS SPORT
79 Chem. de Vieures, 69126 Brindas, France
+33 4 72 24 24 25+33 4 72 24 24 25Call to book
JFG CLINIC TASSIN
67 Rte de Paris, 69160 Tassin-la-Demi-Lune, France
+33 9 86 55 64 23+33 9 86 55 64 23Call to bookChemical Peel
Acne Facial
Men's Facial
Microdermabrasion
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial
Nat' Beauté
46 Av. Edouard Millaud, 69290 Craponne, France
+33 4 78 45 55 65+33 4 78 45 55 65Call to bookBridal Makeup
Men's Facial
Microdermabrasion
Facial
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Makeup Service
Kiné Praxis Tassin
67 Rte de Paris, 69160 Tassin-la-Demi-Lune, France
+33 9 88 58 75 93+33 9 88 58 75 93Call to bookDry Needling
Physiotherapy
Florine Massage
40 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 06 72 99 12+33 6 06 72 99 12Call to bookSports Massage
Therapeutic Massage
Thai Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Genis-les-Ollières.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Genis-les-Ollières with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Genis-les-Ollières. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Saint-Genis-les-Ollières typically lasts 30 minutes, and prices start from €35.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Genis-les-Ollières, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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