Best Deep Tissue Massages Near Me in Zone Pavillonnaire, Lyon
Venues offering Deep Tissue Massages in Zone Pavillonnaire, Lyon See map
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Stéphanie Plassard - Massages & Shiatsu
44 Av. de Verdun, 69630 Chaponost, France
+33 6 18 70 45 11+33 6 18 70 45 11Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aurélie Sené Réflexologue
Roland Bernard, 4 Pass. de la ville, 69600 Oullins-Pierre-Bénite, France
+33 6 69 36 30 82+33 6 69 36 30 82Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Centre Kinésithérapie & Balnéothérapie Green Valley
1 bis chemin du Torey, 69340 Francheville, France
+33 4 74 72 06 18+33 4 74 72 06 18Call to bookDry Needling
Physiotherapy
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
À Deux Mains
16A All. du Beauversant, 69340 Francheville, France
+33 6 60 69 90 58+33 6 60 69 90 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Philippe Jacquet Massages
8 All. de la Palombière, 69160 Tassin-la-Demi-Lune, France
+33 6 29 07 97 58+33 6 29 07 97 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Juliette | Beauty Bien-Être, Equilibre
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62+33 7 89 43 72 62Call to bookFacial
Makeup Service
Microdermabrasion
Men's Facial
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
FIDESIENNES INSTITUT
12 Grande Rue, 69110 Sainte-Foy-lès-Lyon, France
+33 4 37 23 07 91+33 4 37 23 07 91Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Un Instant pour Soi
22 All. des Chanterelles 22 c, 69110 Sainte-Foy-lès-Lyon, France
+33 6 78 79 71 28+33 6 78 79 71 28Call to bookFacial
Men's Facial
Marine PETTON - Ostéopathe / Kinésithérapeute
37 Rue Pierre Semard, 69600 Oullins-Pierre-Bénite, France
+33 4 78 56 35 10+33 4 78 56 35 10Call to bookPhysiotherapy
Dry Needling
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Bell'isa Beauté et Bien-être
12a Rue Professeur Deperet, 69160 Tassin-la-Demi-Lune, France
+33 6 82 31 82 53+33 6 82 31 82 53Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Harmonie Massage
6 Rue Pablo Picasso, 69530 Brignais, France
+33 6 34 22 35 89+33 6 34 22 35 89Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Training Center Manual Therapy And Wellness Massage À Lyon
63 Rte du Bruissin, 69340 Francheville, France
+33 6 99 19 85 85+33 6 99 19 85 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Casa da Serenidad
14 Imp. des Troignes, 69290 Craponne, France
+33 6 11 96 84 93+33 6 11 96 84 93Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Valérie PIGNAL - Thérapeute en Ayurveda - Massages et consultations
58 avenue André Devienne, Vieux Charmassin, 69630 Chaponost, France
+33 6 64 17 09 14+33 6 64 17 09 14Call to book
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Massage californien, suédois, ayurvédique solo ou duo | Les mains'sages d'Aurélie
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 81 66 32 04+33 6 81 66 32 04Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myaa Sabrina Martone Thérapeute Energétique - Médecine traditionnelle chinoise
24 Chem. de la Grand Cour, 69126 Brindas, France
+33 6 50 83 93 73+33 6 50 83 93 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Terre de massages
42 Chem. Antoine Pardon, 69160 Tassin-la-Demi-Lune, France
+33 7 49 40 90 98+33 7 49 40 90 98Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Jade Esthétique
59 Rue Paul Vaillant Couturier, 69310 Oullins-Pierre-Bénite, France
+33 4 72 39 26 97+33 4 72 39 26 97Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mains en or
4 Rue de la Camille, 69600 Oullins-Pierre-Bénite, France
+33 7 63 49 20 50+33 7 63 49 20 50Call to book
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36+33 4 72 39 22 36Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Un Jour De Pause
65 Grande Rue, 69600 Oullins-Pierre-Bénite, France
+33 4 78 51 36 75+33 4 78 51 36 75Call to bookMen's Facial
Threading
Facial
Microdermabrasion
NDC Beauty
74 Grande Rue, 69600 Oullins-Pierre-Bénite, France
+33 4 78 51 19 72+33 4 78 51 19 72Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Institut Beauty Dream
4 All. Marie-Antoinette, 69230 Saint-Genis-Laval, France
+33 6 52 44 60 60+33 6 52 44 60 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
cabinet de kinésitherapie (H.Majosi Sonia) physiozen
25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France
+33 9 51 50 60 16+33 9 51 50 60 16Call to bookPhysiotherapy
Dry Needling
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81+33 4 72 04 64 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Zone Pavillonnaire with Fresha
Book a massage appointment in Zone Pavillonnaire as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're liking what we see in Zone Pavillonnaire. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €85 on average in Zone Pavillonnaire. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Zone Pavillonnaire, in France, and around the world.
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