Best Deep Tissue Massages near me in vauban-100 maisons-mairie, Lille
Venues offering Deep Tissue Massages in vauban-100 maisons-mairie, Lille See map
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Anne-Sophie Estheticienne
273 Rue du Congo, 59420 Mouvaux, France
+33 3 20 68 08 62+33 3 20 68 08 62Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
COCON KIMIA
69 bis Rue du Quesne, 59700 Marcq-en-Barœul, France
+33 7 82 39 09 62+33 7 82 39 09 62Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Relaxing Massage
Laurence Guillon - Naturopathe Lille
8 Bd du Général de Gaulle, 59100 Roubaix, France
+33 6 07 04 26 76+33 6 07 04 26 76Call to bookChiropractic
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Institut Isabelle M
97 (quarte2, Rue de Tourcoing, 59223 Roncq, France
+33 6 29 62 79 62+33 6 29 62 79 62Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Facial
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookDermaplaning
Bridal Makeup
Facial
Threading
Feminaturo (Mélanie CHECCOZZO)
9 Rue Armand Meeschaert, 59100 Roubaix, France
+33 7 69 74 68 67+33 7 69 74 68 67Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Fleur de coton - Soins & Massages personnalisés
131 bis Rue de Lille, 59223 Roncq, France
+33 7 83 45 30 24+33 7 83 45 30 24Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
YOUBEAUTY massage
104 Rue de Lille, 59420 Mouvaux, France
+33 7 81 86 62 32+33 7 81 86 62 32Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Thai Massage
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Thai Massage
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookThreading
Makeup Service
Acne Facial
Facial
DANS LES MAINS DE CLAUDIA
92 Bd du Général de Gaulle Centre médicalys (5ème étage, 59100 Roubaix, France
+33 6 46 30 11 54+33 6 46 30 11 54Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Blandine PIETIN - Massages bien être et soins énergétiques
24 Rue de la Poste, 59910 Bondues, France
+33 6 07 69 34 22+33 6 07 69 34 22Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Thai Massage
Marc Gicquel . Kinésithérapeute.
1009 Av. du Général de Gaulle, 59910 Bondues, France
+33 3 20 46 21 62+33 3 20 46 21 62Call to bookDry Needling
Physiotherapy
La Délicatesse du Corps
84 Rue Ingres, 59100 Roubaix, France
+33 6 25 10 62 42+33 6 25 10 62 42Call to bookMicrodermabrasion
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Cabinet de Kinésithérapie des ducs d'Havré
1 résidence du Duc d'Havré, Centre De Gaulle, 59200 Tourcoing, 59200 Tourcoing, France
+33 3 20 25 00 40+33 3 20 25 00 40Call to bookPhysiotherapy
Dry Needling
L' Institut
41 Rue du Professeur Perrin, 59170 Croix, France
+33 3 20 73 05 30+33 3 20 73 05 30Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Cabinet de kinésithérapie et kinésithérapie du sport
38bis Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 20 70 21 94+33 3 20 70 21 94Call to bookDry Needling
Physiotherapy
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookBody Scrub
Sauna
Body Wrap
Infrared Sauna
David PRUDHOMMEAUX Masseur-Kinésithérapeute D.E.
Résidence Bailly Centre du Général de Gaulle, 59200 Tourcoing, France
+33 3 20 26 61 02+33 3 20 26 61 02Call to bookDry Needling
Physiotherapy
Kiné Roncq - M. Cédric Warlop
194 Rue de la Latte Prolongée, 59223 Roncq, France
+33 3 20 03 40 90+33 3 20 03 40 90Call to bookPhysiotherapy
Dry Needling
Massage drainage Lymphatique Renata Franca - Energétique chinoise Lille - Wasquehal / Marine Lefevre
215 Rue du Triez, 59290 Wasquehal, France
+33 7 82 08 19 31+33 7 82 08 19 31Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Lymphatic Drainage Massage
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookFacial
Acne Facial
Men's Facial
Institut de Beauté Parenthèse Quiétude
4 Rue du Fort Debout, 59910 Bondues, France
+33 3 20 94 46 06+33 3 20 94 46 06Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookBody Wrap
Body Scrub
Spa Package
Cryotherapy
Privilege Home Institut
86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France
+33 3 20 37 92 98+33 3 20 37 92 98Call to bookDermaplaning
Microdermabrasion
Facial
Acne Facial
KINE SPORT ROUBAIX
14 Grand Place, 59100 Roubaix, France
+33 3 20 02 51 89+33 3 20 02 51 89Call to bookPhysiotherapy
Dry Needling
Hammam Zein Roubaix Barbieux
135 Rue Edouard Vaillant, 59100 Roubaix, France
+33 3 20 82 80 80+33 3 20 82 80 80Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to book
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookDry Needling
Physiotherapy
Acupuncture
DECREME Kinésitherapie
330 Av. Linné, 59100 Roubaix, France
+33 3 20 75 12 21+33 3 20 75 12 21Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in vauban-100 maisons-mairie with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in vauban-100 maisons-mairie. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in vauban-100 maisons-mairie, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive vauban-100 maisons-mairie professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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