Best Deep Tissue Massages near me in Roncq, Lille
Venues offering Deep Tissue Massages in Roncq, Lille See map
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Institut Isabelle M
97 (quarte2, Rue de Tourcoing, 59223 Roncq, France
+33 6 29 62 79 62+33 6 29 62 79 62Call to bookMakeup Service
Facial
Bridal Makeup
Microdermabrasion
Fleur de coton - Soins & Massages personnalisés
131 bis Rue de Lille, 59223 Roncq, France
+33 7 83 45 30 24+33 7 83 45 30 24Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookElectrolysis
Skin Tightening
IPL Hair Removal
IPL Treatment
Bernard Dailliez Delphine
104 Rue du Billemont, 59223 Roncq, France
+33 6 81 87 74 38+33 6 81 87 74 38Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Kiné Roncq - M. Cédric Warlop
194 Rue de la Latte Prolongée, 59223 Roncq, France
+33 3 20 03 40 90+33 3 20 03 40 90Call to bookPhysiotherapy
Dry Needling
Belle à Croquer
72 Rue de la Latte, 59223 Roncq, France
+33 3 20 11 23 52+33 3 20 11 23 52Call to bookAcne Facial
Makeup Service
Dermaplaning
Facial
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Reflexology
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookDermaplaning
Makeup Service
Bridal Makeup
Men's Facial
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Blandine PIETIN - Massages bien être et soins énergétiques
24 Rue de la Poste, 59910 Bondues, France
+33 6 07 69 34 22+33 6 07 69 34 22Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Relaxing Massage
Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Ayurvedic Massage
Au Delà du Printemps
72 Rue Léon Six, 59166 Bousbecque, France
+33 6 22 18 56 94+33 6 22 18 56 94Call to bookAcupuncture
Karine DELMAS - hypnose, reflexologie, Ayurveda (adultes, enfants, maternité, PMA)
2 BIS Rue Arthur Dennetière, 59250 Halluin, France
+33 6 08 48 02 33+33 6 08 48 02 33Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Shiatsu en Nord
835 Dom. de la Vigne, 59910 Bondues, France
+33 6 11 54 45 31+33 6 11 54 45 31Call to bookAcupuncture
DELPHINE PERRET - Coaching de Vie - Massages de l'Âme
107 Rue du Général de Gaulle, 59126 Linselles, France
+33 6 72 85 04 02+33 6 72 85 04 02Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to book
Ma source de Bien-être
86 Av. Robert Descamps, 59126 Linselles, France
+33 6 89 96 98 13+33 6 89 96 98 13Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Ayurvedic Massage
Marc Gicquel . Kinésithérapeute.
1009 Av. du Général de Gaulle, 59910 Bondues, France
+33 3 20 46 21 62+33 3 20 46 21 62Call to bookPhysiotherapy
Dry Needling
Nathalie Naturellement
13 Rue Clemenceau, 59126 Linselles, France
+33 6 20 01 10 34+33 6 20 01 10 34Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Swedish Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Cabinet de Kinésithérapie des ducs d'Havré
1 résidence du Duc d'Havré, Centre De Gaulle, 59200 Tourcoing, 59200 Tourcoing, France
+33 3 20 25 00 40+33 3 20 25 00 40Call to bookPhysiotherapy
Dry Needling
Cabinet de kinésithérapie et kinésithérapie du sport
38bis Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 20 70 21 94+33 3 20 70 21 94Call to bookDry Needling
Physiotherapy
Institut Échappée Belle
13 All. des Coquelicots, 59126 Linselles, France
+33 6 75 92 82 53+33 6 75 92 82 53Call to bookFacial
Makeup Service
Microdermabrasion
Men's Facial
CDESBROSSES INSTITUT - Institut de beauté
73 Rue de Wervicq, 59126 Linselles, France
+33 6 63 27 51 30+33 6 63 27 51 30Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Chemical Peel
David PRUDHOMMEAUX Masseur-Kinésithérapeute D.E.
Résidence Bailly Centre du Général de Gaulle, 59200 Tourcoing, France
+33 3 20 26 61 02+33 3 20 26 61 02Call to bookPhysiotherapy
Dry Needling
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookMen's Facial
Facial
Acne Facial
Espace Watea
4 Pl. de la République, 59126 Linselles, France
+33 3 20 88 22 56+33 3 20 88 22 56Call to bookMen's Facial
Facial
Acne Facial
Threading
Institut de Beauté Parenthèse Quiétude
4 Rue du Fort Debout, 59910 Bondues, France
+33 3 20 94 46 06+33 3 20 94 46 06Call to bookAcne Facial
Makeup Service
Microdermabrasion
Threading
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Swedish Massage
Privilege Home Institut
86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France
+33 3 20 37 92 98+33 3 20 37 92 98Call to bookMakeup Service
Acne Facial
Microdermabrasion
Threading
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookDry Needling
Acupuncture
Physiotherapy
Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookDermaplaning
Microdermabrasion
Acne Facial
Threading
Kine Neuville en Ferrain
26 Rue Fernand Lecroart, 59960 Neuville-en-Ferrain, France
+33 3 20 46 23 72+33 3 20 46 23 72Call to bookPhysiotherapy
Dry Needling
Sandrine Guerin - Kinésithérapeute Linselles
62 bis Rue de Roubaix, 59126 Linselles, France
+33 6 74 52 95 53+33 6 74 52 95 53Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Roncq with Fresha
Fresha is your personal treasure trove of first-rate massage places in Roncq. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Roncq. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Roncq. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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