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Best Deep Tissue Massages near me in Lannoy, Lille

Venues offering Deep Tissue Massages in Lannoy, Lille See map

Alice Gaïa Ayurveda - Massages & Naturopathie Ayurvédique
126 bis Rue de Lannoy, 59000 Lille, France
+33 6 64 85 65 40 +33 6 64 85 65 40 Call to book
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Elfeemer
11 Rue de Lille, 59390 Lannoy, France
+33 7 84 95 72 16 +33 7 84 95 72 16 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Couples Massage
Pur Moment
2 A Rue des 3 Frères Lefebvre, 59390 Sailly-lez-Lannoy, France
+33 3 20 81 15 19 +33 3 20 81 15 19 Call to book
Acne Facial
Cellulite Treatment
Bridal Makeup
Makeup Service
Therapy Center Natural
1 Rue des Écoles, 59390 Toufflers, France
+33 6 78 05 94 52 +33 6 78 05 94 52 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Eauzone Spa
206 Rue Faidherbe, 59260 Lille, France
+33 3 20 78 18 18 +33 3 20 78 18 18 Call to book
Body Scrub
Spa Treatments
Sauna
Infrared Sauna
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84 +33 6 11 89 17 84 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82 +33 3 62 65 57 82 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98 +33 3 20 87 38 98 Call to book
Spa Treatments
Body Scrub
Sauna
Infrared Sauna
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38 +33 3 20 04 34 38 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
APSARA THAÏ SPA LILLE : THAI MASSAGE LUXE & BIEN ÊTRE
8 Bis Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56 +33 6 67 77 39 56 Call to book
Spa Treatments
Sauna
Anaïs C. Spécialiste | KOBIDO® | Drainage lymphatique Renata França | Post-Op | Madérothérapie | Massages & soins du visage
15 Rue du Lieutenant Colpin, 59800 Lille, France
+33 6 72 24 04 10 +33 6 72 24 04 10 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
maison plexus - massage intuitif et rebozo
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89 +33 7 70 21 07 89 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Louise V.
35 Rue des Postes, 59000 Lille, France
+33 6 76 72 55 08 +33 6 76 72 55 08 Call to book
Facial
Cellulite Treatment
Makeup Service
Men's Facial
COCON KIMIA
69 bis Rue du Quesne, 59700 Marcq-en-Barœul, France
+33 7 82 39 09 62 +33 7 82 39 09 62 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79 +33 3 62 65 07 79 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09 +33 6 51 11 09 09 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Rattana Relaxation Thailandaise traditionnelle
8 Ctr de l'Église, 59700 Marcq-en-Barœul, France
+33 7 66 20 76 99 +33 7 66 20 76 99 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Full Body Massage
Laurence Guillon – Naturopathe & Réflexologie plantaire – Marcq-en-Barœul - Expertise thyroïde
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 6 07 04 26 76 +33 6 07 04 26 76 Call to book
Chiropractic
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
La, 104 Rue du Président Georges Pompidou, 59110 La Madeleine, France
+33 7 61 87 75 34 +33 7 61 87 75 34 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
Soins & sens
45 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 6 98 17 83 60 +33 6 98 17 83 60 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Swedish Massage
MABEKAZEN
12 Rue Einstein 1er étage, 59000 Lille, France
+33 7 82 04 87 39 +33 7 82 04 87 39 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Prenatal Massage
Õ'Coeur des Sens'
156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France
+33 7 82 19 69 83 +33 7 82 19 69 83 Call to book
Deep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81 +33 6 42 81 34 81 Call to book
Deep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41 +33 6 26 74 88 41 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Saona Spa Privatif
204 Rue Faidherbe, 59260 Lille, France
+33 9 83 62 91 43 +33 9 83 62 91 43 Call to book
Spa Treatments
Infrared Sauna
Sauna
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94 +33 6 28 78 56 94 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
Elise Hennion - Soins et thérapie psycho-corporelle - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49 +33 7 54 37 57 49 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Carpe diem
28 Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47 +33 6 37 90 00 47 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Le Soin Qui Fait Du Bien - Hypnose et massage bien-être
quartier des hautes loges, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28 +33 6 18 18 34 28 Call to book
Deep Tissue Massage
Chinese Massage
Swedish Massage
Sports Massage
Gesquière Clément. Massage Intuitif et Sportif, Deep Tissue, Fasciathérapie, Lille
10 Rue de Pétérinck, 59800 Lille, France
+33 6 75 42 87 25 +33 6 75 42 87 25 Call to book
Deep Tissue Massage
Cupping
Foot Massage
Hot Stone Massage
ZenLine Praticienne Bien-être
Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 66 57 65 69 +33 7 66 57 65 69 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Juna
113 Rue Gabriel Péri 143 D617, 59700 Marcq-en-Barœul, France
+33 6 63 10 72 01 +33 6 63 10 72 01 Call to book
Acne Facial
Eyebrow Threading
Men's Facial
Makeup Service
Lotus.renatafranca.lille ✨️ Élise ✨️Praticienne Renata França ✨️Maderothérapie✨️Liftant Japonais✨️Face Lifting
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90 +33 6 61 56 89 90 Call to book
Deep Tissue Massage
Cupping
Remedial Massage
Therapeutic Massage
S
86 Rue Delerue, 59290 Wasquehal, France
+33 7 45 58 38 86 +33 7 45 58 38 86 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42 +33 6 22 25 47 42 Call to book
Dry Needling
Physical Therapy
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82 +33 6 23 40 92 82 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Acupressure
Victor Ledoux - NATUROPATHE LILLE
92 Rue Faidherbe, 59110 La Madeleine, France
+33 7 69 71 29 89 +33 7 69 71 29 89 Call to book
Acupuncture
Les mains d'Hadrien , Massage à Lille
10 Rue de l'Hôpital Militaire, 59800 Lille, France
+33 6 87 30 61 43 +33 6 87 30 61 43 Call to book
Deep Tissue Massage
Swedish Massage
Couples Massage
Ayurvedic Massage
Ambre Bertout Sophrologue, praticienne psychocorporelle (Massages et Reiki)
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 6 13 91 09 25 +33 6 13 91 09 25 Call to book
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09 +33 6 77 86 06 09 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Full Body Massage
Essentiel Cocooning: Praticienne Massages bien-être
105 Bd Vauban, 59000 Lille, France
+33 6 15 10 37 49 +33 6 15 10 37 49 Call to book
Deep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Valerie Dhuime - Villeneuve
22 Bd Comté de Montalembert, 59493 Villeneuve-d'Ascq, France
+33 6 10 75 13 00 +33 6 10 75 13 00 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Foot Massage
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64 +33 6 14 19 03 64 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping
WAT PHO WELLNESS
54 Av. de la Victoire, 59290 Wasquehal, France
+33 6 79 28 68 62 +33 6 79 28 68 62 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Chinese Massage
MADEVA l Drainages lymphatiques , pressothérapie, madérothérapie, massages
36 Rue du Maréchal Foch, 59790 Ronchin, France
+33 7 67 63 42 61 +33 7 67 63 42 61 Call to book
Deep Tissue Massage
Hot Stone Massage
Relaxing Massage
Lymphatic Drainage Massage
Coline Savourat - Massage intuitif & Réflexologie plantaire |Accompagnement somato-émotionnel - Lille
Maison ACD Santé, 16 Rue Saint-Joseph, 59110 La Madeleine, France
+33 6 80 82 33 12 +33 6 80 82 33 12 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89 +33 6 38 15 92 89 Call to book
Deep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68 +33 3 20 07 68 68 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Cabinet paramédical Marcq-en-Barœul
23 bis Rue Gabriel Péri, 59700 Marcq-en-Barœul, France
+33 3 20 99 66 06 +33 3 20 99 66 06 Call to book
Physical Therapy
Dry Needling
Cabinet d'Ostéopathie - Henniaux Marie
50 Rue Pline, 59000 Lille, France
+33 6 43 27 66 08 +33 6 43 27 66 08 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59 +33 6 86 74 78 59 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Healthilona Studio | Pilates Reformer & Massages Renata França Et Madérothérapie À Lille
168 Av. de la République, 59110 La Madeleine, France
+33 7 62 37 00 03 +33 7 62 37 00 03 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Happy Bien-Être Marc Vandois
Le Hub Valoxy, Bâtiment 6, Espace Pré Catelan, 81 Rue du Pré Catelan Bur 1, 59110 La Madeleine, France
+33 6 95 59 72 40 +33 6 95 59 72 40 Call to book
Délicat'elle
21 Sq. de l'Ermitage, 59800 Lille, France
+33 6 60 10 84 04 +33 6 60 10 84 04 Call to book
Deep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Lymphatic Drainage Massage
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77 +33 6 95 96 92 77 Call to book
Cryotherapy
Body Wrap
Sauna
Spa Treatments
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41 +33 6 18 47 51 41 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Facial
Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09 +33 3 20 47 59 09 Call to book
Bridal Makeup
Cellulite Treatment
Chemical Peel
Eyebrow Threading
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95 +33 6 26 61 26 95 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
praticien
32 Rue Nicolas Copernic, 59130 Lambersart, France
+33 7 56 94 92 11 +33 7 56 94 92 11 Call to book
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44 +33 3 20 10 93 44 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
My Beauty Moment
My Beauty Moment, 744 Av. Jean Jaurès, 59790 Ronchin, France
+33 7 69 14 08 40 +33 7 69 14 08 40 Call to book
Cellulite Treatment
Dermaplaning
Eyebrow Threading
Men's Facial
Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23 +33 6 31 00 39 23 Call to book
Men's Facial
Microdermabrasion
Back Massage
Bridal Makeup
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , soins liftant , head spa
2 Bd Jean-Baptiste Lebas Au 1er étage, 59000 Lille, France
+33 6 10 54 08 52 +33 6 10 54 08 52 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65 +33 6 40 42 15 65 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Massage des îles
23 Bd Bigo Danel, 59000 Lille, France
+33 6 11 91 82 19 +33 6 11 91 82 19 Call to book
Deep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Emmanuelle Charrier
6 Rue de la Bascule, 59000 Lille, France
+33 6 83 36 53 44 +33 6 83 36 53 44 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Mons Institut Zen
74 bis Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38 +33 3 20 56 71 38 Call to book
Acne Facial
Men's Facial
Eyebrow Threading
Makeup Service
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71 +33 6 33 09 12 71 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11 +33 6 60 40 36 11 Call to book
Acne Facial
Back Massage
Facial
Cellulite Treatment
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34 +33 3 20 14 34 34 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
RITUELLE Institut
72 Rue de l'Yser, 59350 Saint-André-lez-Lille, France
+33 3 20 56 98 95 +33 3 20 56 98 95 Call to book
Acne Facial
Back Massage
Cellulite Treatment
Facial
Lille aux Massages - Massage prénatal et balinais
170 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 75 64 15 29 +33 6 75 64 15 29 Call to book
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
ALOE Studio Bien-être
200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 41 38 93 79 +33 6 41 38 93 79 Call to book
ZentykA
238 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 42 43 91 72 +33 6 42 43 91 72 Call to book
Acne Facial
Makeup Service
Cellulite Treatment
Bridal Makeup
Aux Anges
10 Rue Roger Salengro, 59155 Faches-Thumesnil, France
+33 6 95 60 62 32 +33 6 95 60 62 32 Call to book
Infrared Sauna
Sauna
Spa Treatments
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73 +33 3 20 56 91 73 Call to book
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Relaxing Massage
Spa Center Lille | Spa Privatif sur réservation
9 Rue du Plat, 59800 Lille, France
+33 9 53 71 07 29 +33 9 53 71 07 29 Call to book
Sauna
Spa Treatments
Infrared Sauna
Posé
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57 +33 3 20 47 46 57 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49 +33 3 20 57 05 49 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91 +33 6 98 10 22 91 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56 +33 9 84 12 86 56 Call to book
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Nérolie
81 Av. Pottier, 59130 Lambersart, France
+33 3 20 55 25 47 +33 3 20 55 25 47 Call to book
Back Massage
Cellulite Treatment
Facial
Makeup Service
Kiné Santé Sport - Balnéothérapie - Pédiatrie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29 +33 3 20 55 72 29 Call to book
Dry Needling
Physical Therapy
Beauty Success - Institut
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73 +33 3 20 55 25 73 Call to book
Makeup Service
Eyebrow Threading
Threading
Acne Facial
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14 +33 3 20 75 97 14 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78 +33 6 10 60 70 78 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13 +33 6 69 48 18 13 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Body Wrap
Body Float Villeneuve d'Ascq
219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France
+33 3 20 71 92 07 +33 3 20 71 92 07 Call to book
California Love SPA - Lille
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13 +33 7 82 05 49 13 Call to book
Infrared Sauna
Spa Treatments
Sauna
Nin Hao
3 Rue de Roubaix, 59000 Lille, France
+33 9 81 61 65 76 +33 9 81 61 65 76 Call to book
Deep Tissue Massage
Chinese Massage
Thai Massage
Relaxing Massage

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.