HomeMassageDeep Tissue MassageFranceDeep Tissue Massage Lille

Deep Tissue Massage Fives

Best Deep Tissue Massages near me in Fives, Lille

‎Venues offering Deep Tissue Massages in Fives, Lille See map

Call to book

Alice Gaïa Ayurveda - Massages & Naturopathie Ayurvédique

126 bis Rue de Lannoy, 59000 Lille, France

+33 6 64 85 65 40 +33 6 64 85 65 40 Call to book

Deep Tissue Massage

Ayurvedic Massage

Full Body Massage

Hot Stone Massage

Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives

02 Rue de Friedland, 59800 Lille, France

+33 3 20 56 91 73 +33 3 20 56 91 73 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Eauzone Spa

206 Rue Faidherbe, 59260 Lille, France

+33 3 20 78 18 18 +33 3 20 78 18 18 Call to book

Body Scrub

Sauna

Infrared Sauna

Spa Treatments

The relaxing courtyard ...

6 Parv. Saint-Maurice, 59800 Lille, France

+33 6 11 89 17 84 +33 6 11 89 17 84 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Suite and spa Lille La Madeleine

178 Rue Gambetta, 59110 La Madeleine, France

+33 3 20 04 34 38 +33 3 20 04 34 38 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

BAN SAWADEE

46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France

+33 3 62 65 57 82 +33 3 62 65 57 82 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Sports Massage

Suite & Spa Lille

25 Rue Edouard Delesalle, 59800 Lille, France

+33 3 20 87 38 98 +33 3 20 87 38 98 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

APSARA THAÏ SPA LILLE : THAI MASSAGE LUXE & BIEN ÊTRE

8 Rue des Poissonceaux, 59800 Lille, France

+33 6 67 77 39 56 +33 6 67 77 39 56 Call to book

Sauna

Spa Treatments

Studio iasana I Anaïs C. Spécialiste | Drainage lymphatique Renata França | Massage I Madérothérapie | KOBIDO

52 Rue Saint-André, 59800 Lille, France

+33 6 72 24 04 10 +33 6 72 24 04 10 Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Thai Massage

Ajna

4 Rue de l'Église, 59350 Saint-André-lez-Lille, France

+33 3 62 65 07 79 +33 3 62 65 07 79 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Treatments

maison plexus - massage intuitif et rebozo

10 Rue de Pétérinck, 59000 Lille, France

+33 7 70 21 07 89 +33 7 70 21 07 89 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Louise V.

35 Rue des Postes, 59000 Lille, France

+33 6 76 72 55 08 +33 6 76 72 55 08 Call to book

Back Massage

Men's Facial

Makeup Service

Facial

Christelle Verdier Massotherapie - Relaxologue

1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France

+33 6 51 11 09 09 +33 6 51 11 09 09 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Therapeutic Massage

Holistic Green Massage

25 Rue de l'Abbé Lemire, 59110 La Madeleine, France

+33 7 89 00 53 23 +33 7 89 00 53 23 Call to book

Deep Tissue Massage

Chinese Massage

Full Body Massage

Sports Massage

Rattana Relaxation Thailandaise traditionnelle

8 Ctr de l'Église, 59700 Marcq-en-Barœul, France

+33 7 66 20 76 99 +33 7 66 20 76 99 Call to book

Deep Tissue Massage

Remedial Massage

Hot Stone Massage

Full Body Massage

Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...

La, 104 Rue du Président Georges Pompidou, 59110 La Madeleine, France

+33 7 61 87 75 34 +33 7 61 87 75 34 Call to book

Deep Tissue Massage

Full Body Massage

Chinese Massage

Ayurvedic Massage

Soins & sens

45 Rue Pasteur, 59350 Saint-André-lez-Lille, France

+33 6 98 17 83 60 +33 6 98 17 83 60 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Relaxing Massage

Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois

26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France

+33 7 61 49 42 84 +33 7 61 49 42 84 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Ressenti(s) massages bien-être

44 Rue de la Clef, 59800 Lille, France

+33 6 42 81 34 81 +33 6 42 81 34 81 Call to book

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Swedish Massage

Õ'Coeur des Sens'

156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France

+33 7 82 19 69 83 +33 7 82 19 69 83 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Charlotte Houzet - Massage bien-être intuitif - Lille centre

60 Rue Jacquemars Giélée, 59800 Lille, France

+33 6 26 74 88 41 +33 6 26 74 88 41 Call to book

Deep Tissue Massage

Relaxing Massage

Chinese Massage

Prenatal Massage

Saona Spa Privatif

204 Rue Faidherbe, 59260 Lille, France

+33 9 83 62 91 43 +33 9 83 62 91 43 Call to book

Spa Treatments

Infrared Sauna

Sauna

Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille

2 Av. Poincaré, 59700 Marcq-en-Barœul, France

+33 6 28 78 56 94 +33 6 28 78 56 94 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Elise Hennion - Soins et thérapie psycho-corporelle - Lille

Le nid, 10 Rue de Pétérinck, 59000 Lille, France

+33 7 54 37 57 49 +33 7 54 37 57 49 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Foot Massage

ZenLine Praticienne Bien-être

Rue de l'Abbé Lemire, 59110 La Madeleine, France

+33 7 66 57 65 69 +33 7 66 57 65 69 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Victor Ledoux - NATUROPATHE LILLE

92 Rue Faidherbe, 59110 La Madeleine, France

+33 7 69 71 29 89 +33 7 69 71 29 89 Call to book

Acupuncture

Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute

865 Av. de la République, 59700 Marcq-en-Barœul, France

+33 6 22 25 47 42 +33 6 22 25 47 42 Call to book

Dry Needling

Physical Therapy

Sk Massage

86 Rue Delerue, 59290 Wasquehal, France

+33 7 45 58 38 86 +33 7 45 58 38 86 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Lotus.renatafranca.lille, Praticienne Renata França, Madérotherapie, Soin Facial Liftant Japonais, E.F.T...

45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France

+33 6 61 56 89 90 +33 6 61 56 89 90 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Gesquière Clément. Massage Intuitif et Sportif, Deep Tissue, Fasciathérapie, Lille

10 Rue de Pétérinck, 59800 Lille, France

+33 6 75 42 87 25 +33 6 75 42 87 25 Call to book

Deep Tissue Massage

Cupping

Full Body Massage

Remedial Massage

Toucher Coeur

27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France

+33 6 23 40 92 82 +33 6 23 40 92 82 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Full Body Massage

Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille

51 Rue Brûle Maison, 59000 Lille, France

+33 6 38 15 92 89 +33 6 38 15 92 89 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Michaël Duclos - Kinésithérapeute du Sport

212 Bis Rue Clemenceau, 59139 Wattignies, France

+33 6 86 59 17 23 +33 6 86 59 17 23 Call to book

Deep Tissue Massage

Sports Massage

Essentiel Cocooning: Praticienne Massages bien-être

105 Bd Vauban, 59000 Lille, France

+33 6 15 10 37 49 +33 6 15 10 37 49 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

MADEVA l Drainages lymphatiques , pressothérapie, madérothérapie, massages

36 Rue du Maréchal Foch, 59790 Ronchin, France

+33 7 67 63 42 61 +33 7 67 63 42 61 Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Hot Stone Massage

Valerie Dhuime

22 Bd Comté de Montalembert, 59493 Villeneuve-d'Ascq, France

+33 6 10 75 13 00 +33 6 10 75 13 00 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Ayurvedic Massage

Coline Savourat Praticienne en Massage Bien-être Intuitif & Réfléxologue Plantaire

L'heure du massage, 10 Rue de Pétérinck, 59800 Lille, France

+33 6 80 82 33 12 +33 6 80 82 33 12 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

QuiéZen

Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France

+33 6 14 19 03 64 +33 6 14 19 03 64 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Les mains d'Hadrien , Massage à Lille

10 Rue de l'Hôpital Militaire, 59800 Lille, France

+33 6 87 30 61 43 +33 6 87 30 61 43 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Achârya - 108

328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France

+33 6 77 86 06 09 +33 6 77 86 06 09 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

Rosó GORGORI BONET - Shiatsu Celiterra

6 Rue Saint-Pierre Saint-Paul, 59000 Lille, France

+33 6 25 06 74 70 +33 6 25 06 74 70 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Ambre Bertout Sophrologue, praticienne psychocorporelle (Massages et Reiki)

4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France

+33 6 13 91 09 25 +33 6 13 91 09 25 Call to book

Healthilona | Drainage lymphatique Renata | Méthode Manuela Shala | Madérothérapie

168 Av. de la République, 59110 La Madeleine, France

+33 7 62 37 00 03 +33 7 62 37 00 03 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Lymphatic Drainage Massage

Délicat'elle

21 Sq. de l'Ermitage, 59800 Lille, France

+33 6 60 10 84 04 +33 6 60 10 84 04 Call to book

Deep Tissue Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Therapeutic Massage

Cabinet d'Ostéopathie - Henniaux Marie

50 Rue Pline, 59000 Lille, France

+33 6 43 27 66 08 +33 6 43 27 66 08 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Rose Bleue salon massage Lambersart

17 Rue Abbé Desplanques, 59130 Lambersart, France

+33 7 55 46 20 85 +33 7 55 46 20 85 Call to book

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

Therapeutic Massage

Beauté Nomade Institut

Rue Jean d'Ormesson, 59810 Lesquin, France

+33 6 27 74 88 31 +33 6 27 74 88 31 Call to book

Bridal Makeup

Men's Facial

Dermaplaning

Microdermabrasion

Happy Bien-Être Marc Vandois

Le Hub Valoxy, Bâtiment 6, Espace Pré Catelan, 81 Rue du Pré Catelan Bureau 1, 59110 La Madeleine, France

+33 6 95 59 72 40 +33 6 95 59 72 40 Call to book

Rizln La Beauty Bio

La, 37 Rue du Tissage, 59110 La Madeleine, France

+33 6 18 47 51 41 +33 6 18 47 51 41 Call to book

Makeup Service

Men's Facial

Facial

Chemical Peel

Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène

50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France

+33 6 86 74 78 59 +33 6 86 74 78 59 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Renai'Sens la madeleine

194 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 6 95 96 92 77 +33 6 95 96 92 77 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet

5 Rue d'Amiens, 59800 Lille, France

+33 6 26 61 26 95 +33 6 26 61 26 95 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Full Body Massage

Harmonie

25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France

+33 3 20 47 59 09 +33 3 20 47 59 09 Call to book

Cellulite Treatment

Makeup Service

Facial

Eyebrow Threading

Hammam & Spa Kechmara

165 Rue des Postes, 59000 Lille, France

+33 3 20 07 68 68 +33 3 20 07 68 68 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Sauna

Ô Head Spa Wattignies Lille

133 Rue Clemenceau, 59139 Wattignies, France

+33 6 98 44 34 31 +33 6 98 44 34 31 Call to book

Spa Treatments

Sauna

Body Wrap

Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille

2 Bd Jean-Baptiste Lebas, 59000 Lille, France

+33 6 10 54 08 52 +33 6 10 54 08 52 Call to book

Deep Tissue Massage

Sports Massage

Hot Stone Massage

Full Body Massage

My Beauty Moment

My Beauty Moment, 744 Av. Jean Jaurès, 59790 Ronchin, France

+33 7 69 14 08 40 +33 7 69 14 08 40 Call to book

Facial

Men's Facial

Eyebrow Threading

Chemical Peel

Sens & Mondes - Salon de Massages Bien-Être (Lille)

165 Rue Franklin, 59370 Mons-en-Barœul, France

+33 6 40 42 15 65 +33 6 40 42 15 65 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Les Fées Naturelles

1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France

+33 6 31 00 39 23 +33 6 31 00 39 23 Call to book

Back Massage

Chemical Peel

Microdermabrasion

Makeup Service

Labna Spa Lille

45 Rue de la Barre, 59800 Lille, France

+33 3 20 10 93 44 +33 3 20 10 93 44 Call to book

Body Scrub

Infrared Sauna

Sauna

Body Wrap

Centre de soins des îles

23 Bd Bigo Danel, 59000 Lille, France

+33 6 11 91 82 19 +33 6 11 91 82 19 Call to book

Deep Tissue Massage

Chinese Massage

Remedial Massage

Full Body Massage

Emmanuelle Charrier Relaxation Corps-Esprit

6 Rue de la Bascule, 59000 Lille, France

+33 6 83 36 53 44 +33 6 83 36 53 44 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Hammam Zein Lille

Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France

+33 3 20 14 34 34 +33 3 20 14 34 34 Call to book

Body Scrub

Sauna

Spa Treatments

Infrared Sauna

Mons Institut Zen

74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France

+33 3 20 56 71 38 +33 3 20 56 71 38 Call to book

Cellulite Treatment

Dermaplaning

Facial

Men's Facial

The massage Time

10 Rue de Pétérinck, 59000 Lille, France

+33 6 33 09 12 71 +33 6 33 09 12 71 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Chloé Beauté

24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France

+33 3 20 53 66 96 +33 3 20 53 66 96 Call to book

Makeup Service

Cellulite Treatment

Bridal Makeup

Acne Facial

Instant de Soie - Institut de beauté

73 Rue Gustave Delory, 59790 Ronchin, France

+33 6 60 40 36 11 +33 6 60 40 36 11 Call to book

Threading

Microdermabrasion

Dermaplaning

Men's Facial

ALOE Studio Bien-être

200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France

+33 6 41 38 93 79 +33 6 41 38 93 79 Call to book

Lille aux Massages - Rebecca Bolvin

170 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 6 75 64 15 29 +33 6 75 64 15 29 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Acupressure

RITUELLE Institut

72 Rue de l'Yser, 59350 Saint-André-lez-Lille, France

+33 3 20 56 98 95 +33 3 20 56 98 95 Call to book

Eyebrow Threading

Men's Facial

Microdermabrasion

Threading

ZentykA

238 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 6 42 43 91 72 +33 6 42 43 91 72 Call to book

Microdermabrasion

Dermaplaning

Facial

Cellulite Treatment

Aux Anges

10 Rue Roger Salengro, 59155 Faches-Thumesnil, France

+33 6 95 60 62 32 +33 6 95 60 62 32 Call to book

Infrared Sauna

Sauna

Spa Treatments

Spa Center Lille | Spa Privatif sur réservation

9 Rue du Plat, 59800 Lille, France

+33 9 53 71 07 29 +33 9 53 71 07 29 Call to book

Sauna

Spa Treatments

Infrared Sauna

MURIEL T. Spa

40 Rue Jacquemars Giélée, 59000 Lille, France

+33 3 20 57 05 49 +33 3 20 57 05 49 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Holi

1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France

+33 3 20 47 46 57 +33 3 20 47 46 57 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Le Palais Du Zen

146 Rue Roger Salengro, 59110 La Madeleine, France

+33 6 98 10 22 91 +33 6 98 10 22 91 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage 2 petits jardins

2 Rue des Jardins, 59800 Lille, France

+33 9 84 12 86 56 +33 9 84 12 86 56 Call to book

Deep Tissue Massage

Thai Massage

Full Body Massage

Remedial Massage

Nérolie

81 Av. Pottier, 59130 Lambersart, France

+33 3 20 55 25 47 +33 3 20 55 25 47 Call to book

Cellulite Treatment

Facial

Makeup Service

Microdermabrasion

Volupto Spa

24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France

+33 3 66 97 57 67 +33 3 66 97 57 67 Call to book

Body Scrub

Spa Treatments

Sauna

Body Wrap

Kiné Santé Sport - Balnéothérapie - Ostéopathie - K-starts - Pilates

42 Rue Pasteur, 59350 Saint-André-lez-Lille, France

+33 3 20 55 72 29 +33 3 20 55 72 29 Call to book

Dry Needling

Physical Therapy

Beauty Success - Institut

157 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 3 20 55 25 73 +33 3 20 55 25 73 Call to book

Threading

Men's Facial

Eyebrow Threading

Dermaplaning

Calme, Luxe & Volupté

999 Av. de la République, 59700 Marcq-en-Barœul, France

+33 3 20 75 97 14 +33 3 20 75 97 14 Call to book

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Relax Hair Spa Hamman

123 Av. de Dunkerque, 59000 Lille, France

+33 6 10 60 70 78 +33 6 10 60 70 78 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Aloa Spa

63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France

+33 6 69 48 18 13 +33 6 69 48 18 13 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

Body Float Villeneuve d'Ascq

219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France

+33 3 20 71 92 07 +33 3 20 71 92 07 Call to book

KINÉSITHÉRAPIE et Massage Bien Être Anne DERUYTERE

24 Pl. Lisfranc Croisé Laroche, 59700 Marcq-en-Barœul, France

+33 6 20 73 31 30 +33 6 20 73 31 30 Call to book

Dry Needling

Physical Therapy

California Love SPA

94 Rue du Faubourg des Postes, 59000 Lille, France

+33 7 82 05 49 13 +33 7 82 05 49 13 Call to book

Sauna

Infrared Sauna

Spa Treatments

Nin Hao

3 Rue de Roubaix, 59000 Lille, France

+33 9 81 61 65 76 +33 9 81 61 65 76 Call to book

Deep Tissue Massage

Relaxing Massage

Chinese Massage

Thai Massage

Deep Tissue Massage FAQs

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

‎Also Available in Fives

Nail Salons Tattooing & Piercing Massages Waxing Salons Hair Salons Physical Therapy Beauty Salons Fitness & Recovery

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app