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Best Deep Tissue Massages near me in Fives, Lille

Venues offering Deep Tissue Massages in Fives, Lille See map

Alice Gaïa Ayurveda - Massages & Naturopathie Ayurvédique
126 bis Rue de Lannoy, 59000 Lille, France
+33 6 64 85 65 40 +33 6 64 85 65 40 Call to book
Deep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
MABEKAZEN
12 Rue Einstein 1er étage, 59000 Lille, France
+33 7 82 04 87 39 +33 7 82 04 87 39 Call to book
Deep Tissue Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73 +33 3 20 56 91 73 Call to book
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Remedial Massage
Eauzone Spa
206 Rue Faidherbe, 59260 Lille, France
+33 3 20 78 18 18 +33 3 20 78 18 18 Call to book
Body Scrub
Sauna
Infrared Sauna
Spa Treatments
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84 +33 6 11 89 17 84 Call to book
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82 +33 3 62 65 57 82 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98 +33 3 20 87 38 98 Call to book
Spa Treatments
Body Scrub
Sauna
Infrared Sauna
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38 +33 3 20 04 34 38 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
APSARA THAÏ SPA LILLE : THAI MASSAGE LUXE & BIEN ÊTRE
8 Bis Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56 +33 6 67 77 39 56 Call to book
Sauna
Spa Treatments
Anaïs C. Spécialiste | KOBIDO® | Drainage lymphatique Renata França | Post-Op | Madérothérapie | Massages & soins du visage
15 Rue du Lieutenant Colpin, 59800 Lille, France
+33 6 72 24 04 10 +33 6 72 24 04 10 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
maison plexus - massage intuitif et rebozo
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89 +33 7 70 21 07 89 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Louise V.
35 Rue des Postes, 59000 Lille, France
+33 6 76 72 55 08 +33 6 76 72 55 08 Call to book
Cellulite Treatment
Back Massage
Microdermabrasion
Men's Facial
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79 +33 3 62 65 07 79 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Rattana Relaxation Thailandaise traditionnelle
8 Ctr de l'Église, 59700 Marcq-en-Barœul, France
+33 7 66 20 76 99 +33 7 66 20 76 99 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Hot Stone Massage
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09 +33 6 51 11 09 09 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Laurence Guillon – Naturopathe & Réflexologie plantaire – Marcq-en-Barœul - Expertise thyroïde
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 6 07 04 26 76 +33 6 07 04 26 76 Call to book
Chiropractic
Soins & sens
45 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 6 98 17 83 60 +33 6 98 17 83 60 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
La, 104 Rue du Président Georges Pompidou, 59110 La Madeleine, France
+33 7 61 87 75 34 +33 7 61 87 75 34 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - LaHoChi - Sonothérapie - Bien-être - Formation Reiki
10 Bis Rue Gustave Delory Appartement 1, 59810 Lesquin, France
+33 6 17 85 85 92 +33 6 17 85 85 92 Call to book
Deep Tissue Massage
Thai Massage
Couples Massage
Therapeutic Massage
Õ'Coeur des Sens'
156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France
+33 7 82 19 69 83 +33 7 82 19 69 83 Call to book
Deep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81 +33 6 42 81 34 81 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94 +33 6 28 78 56 94 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Prenatal Massage
Saona Spa Privatif
204 Rue Faidherbe, 59260 Lille, France
+33 9 83 62 91 43 +33 9 83 62 91 43 Call to book
Spa Treatments
Infrared Sauna
Sauna
Elise Hennion - Soins et thérapie psycho-corporelle - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49 +33 7 54 37 57 49 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41 +33 6 26 74 88 41 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Lotus.renatafranca.lille ✨️ Élise ✨️Praticienne Renata França ✨️Maderothérapie✨️Liftant Japonais✨️Face Lifting
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90 +33 6 61 56 89 90 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Victor Ledoux - NATUROPATHE LILLE
92 Rue Faidherbe, 59110 La Madeleine, France
+33 7 69 71 29 89 +33 7 69 71 29 89 Call to book
Acupuncture
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82 +33 6 23 40 92 82 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
S
86 Rue Delerue, 59290 Wasquehal, France
+33 7 45 58 38 86 +33 7 45 58 38 86 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Le Soin Qui Fait Du Bien - Hypnose et massage bien-être
quartier des hautes loges, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28 +33 6 18 18 34 28 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Acupressure
Gesquière Clément. Massage Intuitif et Sportif, Deep Tissue, Fasciathérapie, Lille
10 Rue de Pétérinck, 59800 Lille, France
+33 6 75 42 87 25 +33 6 75 42 87 25 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Full Body Massage
ZenLine Praticienne Bien-être
Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 66 57 65 69 +33 7 66 57 65 69 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
Ambre Bertout Sophrologue, praticienne psychocorporelle (Massages et Reiki)
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 6 13 91 09 25 +33 6 13 91 09 25 Call to book
Essentiel Cocooning: Praticienne Massages bien-être
105 Bd Vauban, 59000 Lille, France
+33 6 15 10 37 49 +33 6 15 10 37 49 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Michaël Duclos - Kinésithérapeute du Sport
212 Bis Rue Clemenceau, 59139 Wattignies, France
+33 6 86 59 17 23 +33 6 86 59 17 23 Call to book
Deep Tissue Massage
Sports Massage
Valerie Dhuime - Villeneuve
22 Bd Comté de Montalembert, 59493 Villeneuve-d'Ascq, France
+33 6 10 75 13 00 +33 6 10 75 13 00 Call to book
Deep Tissue Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
MADEVA l Drainages lymphatiques , pressothérapie, madérothérapie, massages
36 Rue du Maréchal Foch, 59790 Ronchin, France
+33 7 67 63 42 61 +33 7 67 63 42 61 Call to book
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89 +33 6 38 15 92 89 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
WAT PHO WELLNESS
54 Av. de la Victoire, 59290 Wasquehal, France
+33 6 79 28 68 62 +33 6 79 28 68 62 Call to book
Deep Tissue Massage
Couples Massage
Hot Stone Massage
Chinese Massage
Coline Savourat - Massage intuitif & Réflexologie plantaire |Accompagnement somato-émotionnel - Lille
Maison ACD Santé, 16 Rue Saint-Joseph, 59110 La Madeleine, France
+33 6 80 82 33 12 +33 6 80 82 33 12 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64 +33 6 14 19 03 64 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Les mains d'Hadrien , Massage à Lille
10 Rue de l'Hôpital Militaire, 59800 Lille, France
+33 6 87 30 61 43 +33 6 87 30 61 43 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09 +33 6 77 86 06 09 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77 +33 6 95 96 92 77 Call to book
Body Wrap
Cryotherapy
Spa Treatments
Infrared Sauna
Healthilona Studio | Pilates Reformer & Massages Renata França Et Madérothérapie À Lille
168 Av. de la République, 59110 La Madeleine, France
+33 7 62 37 00 03 +33 7 62 37 00 03 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Délicat'elle
21 Sq. de l'Ermitage, 59800 Lille, France
+33 6 60 10 84 04 +33 6 60 10 84 04 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41 +33 6 18 47 51 41 Call to book
Dermaplaning
Acne Facial
Back Massage
Cellulite Treatment
Rose Bleue salon massage Lambersart
17 Rue Abbé Desplanques, 59130 Lambersart, France
+33 7 55 46 20 85 +33 7 55 46 20 85 Call to book
Deep Tissue Massage
Hot Stone Massage
Swedish Massage
Lymphatic Drainage Massage
Cabinet d'Ostéopathie - Henniaux Marie
50 Rue Pline, 59000 Lille, France
+33 6 43 27 66 08 +33 6 43 27 66 08 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Happy Bien-Être Marc Vandois
Le Hub Valoxy, Bâtiment 6, Espace Pré Catelan, 81 Rue du Pré Catelan Bur 1, 59110 La Madeleine, France
+33 6 95 59 72 40 +33 6 95 59 72 40 Call to book
Beauté Nomade Institut
Rue Jean d'Ormesson, 59810 Lesquin, France
+33 6 27 74 88 31 +33 6 27 74 88 31 Call to book
Bridal Makeup
Men's Facial
Dermaplaning
Microdermabrasion
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68 +33 3 20 07 68 68 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59 +33 6 86 74 78 59 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95 +33 6 26 61 26 95 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Full Body Massage
Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09 +33 3 20 47 59 09 Call to book
Microdermabrasion
Eyebrow Threading
Threading
Acne Facial
praticien
32 Rue Nicolas Copernic, 59130 Lambersart, France
+33 7 56 94 92 11 +33 7 56 94 92 11 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44 +33 3 20 10 93 44 Call to book
Body Scrub
Infrared Sauna
Body Wrap
Sauna
Ô Head Spa Wattignies Lille
133 Rue Clemenceau, 59139 Wattignies, France
+33 6 98 44 34 31 +33 6 98 44 34 31 Call to book
Sauna
Spa Treatments
Body Wrap
Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23 +33 6 31 00 39 23 Call to book
Chemical Peel
Bridal Makeup
Back Massage
Men's Facial
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65 +33 6 40 42 15 65 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , soins liftant , head spa
2 Bd Jean-Baptiste Lebas Au 1er étage, 59000 Lille, France
+33 6 10 54 08 52 +33 6 10 54 08 52 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
My Beauty Moment
My Beauty Moment, 744 Av. Jean Jaurès, 59790 Ronchin, France
+33 7 69 14 08 40 +33 7 69 14 08 40 Call to book
Bridal Makeup
Dermaplaning
Acne Facial
Eyebrow Threading
Massage des îles
23 Bd Bigo Danel, 59000 Lille, France
+33 6 11 91 82 19 +33 6 11 91 82 19 Call to book
Deep Tissue Massage
Thai Massage
Full Body Massage
Prenatal Massage
Emmanuelle Charrier
6 Rue de la Bascule, 59000 Lille, France
+33 6 83 36 53 44 +33 6 83 36 53 44 Call to book
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
Mons Institut Zen
74 bis Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38 +33 3 20 56 71 38 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71 +33 6 33 09 12 71 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Chloé Beauté
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 53 66 96 +33 3 20 53 66 96 Call to book
Dermaplaning
Makeup Service
Eyebrow Threading
Men's Facial
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11 +33 6 60 40 36 11 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Cellulite Treatment
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34 +33 3 20 14 34 34 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
ALOE Studio Bien-être
200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 41 38 93 79 +33 6 41 38 93 79 Call to book
Lille aux Massages - Massage prénatal et balinais
170 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 75 64 15 29 +33 6 75 64 15 29 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
RITUELLE Institut
72 Rue de l'Yser, 59350 Saint-André-lez-Lille, France
+33 3 20 56 98 95 +33 3 20 56 98 95 Call to book
Acne Facial
Cellulite Treatment
Facial
Makeup Service
ZentykA
238 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 42 43 91 72 +33 6 42 43 91 72 Call to book
Men's Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
Aux Anges
10 Rue Roger Salengro, 59155 Faches-Thumesnil, France
+33 6 95 60 62 32 +33 6 95 60 62 32 Call to book
Sauna
Infrared Sauna
Spa Treatments
Spa Center Lille | Spa Privatif sur réservation
9 Rue du Plat, 59800 Lille, France
+33 9 53 71 07 29 +33 9 53 71 07 29 Call to book
Sauna
Infrared Sauna
Spa Treatments
Posé
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57 +33 3 20 47 46 57 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49 +33 3 20 57 05 49 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91 +33 6 98 10 22 91 Call to book
Deep Tissue Massage
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56 +33 9 84 12 86 56 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Volupto Spa
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 66 97 57 67 +33 3 66 97 57 67 Call to book
Body Wrap
Sauna
Spa Treatments
Infrared Sauna
Nérolie
81 Av. Pottier, 59130 Lambersart, France
+33 3 20 55 25 47 +33 3 20 55 25 47 Call to book
Threading
Acne Facial
Back Massage
Cellulite Treatment
Kiné Santé Sport - Balnéothérapie - Pédiatrie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29 +33 3 20 55 72 29 Call to book
Physical Therapy
Dry Needling
Beauty Success - Institut
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73 +33 3 20 55 25 73 Call to book
Threading
Men's Facial
Eyebrow Threading
Dermaplaning
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14 +33 3 20 75 97 14 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Ayurvedic Massage
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78 +33 6 10 60 70 78 Call to book
Spa Treatments
Sauna
Infrared Sauna
Body Scrub
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13 +33 6 69 48 18 13 Call to book
Body Scrub
Infrared Sauna
Sauna
Body Wrap
Body Float Villeneuve d'Ascq
219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France
+33 3 20 71 92 07 +33 3 20 71 92 07 Call to book
California Love SPA - Lille
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13 +33 7 82 05 49 13 Call to book
Spa Treatments
Infrared Sauna
Sauna
Nin Hao
3 Rue de Roubaix, 59000 Lille, France
+33 9 81 61 65 76 +33 9 81 61 65 76 Call to book
Deep Tissue Massage
Chinese Massage
Relaxing Massage
Thai Massage

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

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