Best Deep Tissue Massages Near Me in Burgault Mouchonnière, Lille
Venues offering Deep Tissue Massages in Burgault Mouchonnière, Lille See map
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Nails and Beauty Concept
29 Rés du Capitaine Michel, 59147 Gondecourt, France
+33 7 50 01 69 95+33 7 50 01 69 95Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Secrets Sables
80 Rue de l'Yser, 59139 Wattignies, France
+33 6 45 34 33 68+33 6 45 34 33 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Volupto Spa
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 66 97 57 67+33 3 66 97 57 67Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pierre PODSIADLO - Ostéopathe, Kinésithérapeute, Posturologue
1 All. Émile Zola, 59113 Seclin, France
+33 6 64 80 57 94+33 6 64 80 57 94Call to bookPhysiotherapy
Dry Needling
Chloé Beauté
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 53 66 96+33 3 20 53 66 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Antre de la Paix Intérieure Boutique Ésotérique Lithothérapie et Cabinet Magnétisme Réflexologie Voyance Fleur de Bach
52 bis Rue du Dr Eloy, 59133 Phalempin, France
+33 6 03 68 82 11+33 6 03 68 82 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Naturopathe Laure Gossart Gondecourt
8 Rue nationale, 59147 Gondecourt, France
+33 6 72 92 31 89+33 6 72 92 31 89Call to bookAcupuncture
Caroline Delassus - Naturopathe & Reiki à Phalempin
1 bis Rue du Cap Jasmin, 59133 Phalempin, France
+33 6 69 12 19 05+33 6 69 12 19 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Martine Défossez - Systémie familiale - Systémie de l'Être
29 Rue nationale, 59147 Gondecourt, France
+33 6 11 87 60 86+33 6 11 87 60 86Call to bookAcupuncture
Psychic Reading
Cabinet de kinésithérapie VINCENT, DELAPORTE, PORTALA & NIELLEN
12A Rue Jean Jaurès, 59263 Houplin-Ancoisne, France
+33 3 20 96 03 84+33 3 20 96 03 84Call to bookPhysiotherapy
Dry Needling
Ostéopathe/Praticien Énergétique Traditionnelle Chinoise - Arthur Delannoy- AVELIN
52 Bis Rue du Petit Ennetières, 59710 Avelin, France
+33 6 59 36 84 32+33 6 59 36 84 32Call to bookAcupuncture
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Burgault Mouchonnière with Fresha
Book a massage appointment in Burgault Mouchonnière as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Burgault Mouchonnière, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Burgault Mouchonnière, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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