Best Deep Tissue Massages Near Me in Seclin, Lille
Venues offering Deep Tissue Massages in Seclin, Lille See map
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Pierre PODSIADLO - Ostéopathe, Kinésithérapeute, Posturologue
1 All. Émile Zola, 59113 Seclin, France
+33 6 64 80 57 94+33 6 64 80 57 94Call to bookPhysiotherapy
Dry Needling
Nails and Beauty Concept
29 Rés du Capitaine Michel, 59147 Gondecourt, France
+33 7 50 01 69 95+33 7 50 01 69 95Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Secrets Sables
80 Rue de l'Yser, 59139 Wattignies, France
+33 6 45 34 33 68+33 6 45 34 33 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michaël Duclos - Kinésithérapeute du Sport
212 Bis Rue Clemenceau, 59139 Wattignies, France
+33 6 86 59 17 23+33 6 86 59 17 23Call to bookDeep Tissue Massage
Sports Massage
L'Antre de la Paix Intérieure Boutique Ésotérique Lithothérapie et Cabinet Magnétisme Réflexologie Voyance Fleur de Bach
52 bis Rue du Dr Eloy, 59133 Phalempin, France
+33 6 03 68 82 11+33 6 03 68 82 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturopathe Laure Gossart Gondecourt
8 Rue nationale, 59147 Gondecourt, France
+33 6 72 92 31 89+33 6 72 92 31 89Call to bookAcupuncture
Caroline Delassus - Naturopathe & Reiki à Phalempin
1 bis Rue du Cap Jasmin, 59133 Phalempin, France
+33 6 69 12 19 05+33 6 69 12 19 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chloé Beauté
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 20 53 66 96+33 3 20 53 66 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Martine Défossez - Systémie familiale - Systémie de l'Être
29 Rue nationale, 59147 Gondecourt, France
+33 6 11 87 60 86+33 6 11 87 60 86Call to bookPsychic Reading
Acupuncture
Cabinet de kinésithérapie VINCENT, DELAPORTE, PORTALA & NIELLEN
12A Rue Jean Jaurès, 59263 Houplin-Ancoisne, France
+33 3 20 96 03 84+33 3 20 96 03 84Call to bookPhysiotherapy
Dry Needling
JUNE Studio facialiste et massages bien-être
6 Rue du Vert Bois, 59263 Houplin-Ancoisne, France
+33 6 30 90 61 17+33 6 30 90 61 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Volupto Spa
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 66 97 57 67+33 3 66 97 57 67Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Ostéopathe/Praticien Énergétique Traditionnelle Chinoise - Arthur Delannoy- AVELIN
52 Bis Rue du Petit Ennetières, 59710 Avelin, France
+33 6 59 36 84 32+33 6 59 36 84 32Call to bookAcupuncture
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Seclin with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Seclin, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Seclin. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So look no further than Fresha for your next massage appointment in Seclin, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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