Best Deep Tissue Massages Near Me in Santes, Lille
Venues offering Deep Tissue Massages in Santes, Lille See map
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Rémi OUBRIOU - Kinésithérapeute - Thérapie manuelle - Santes
Pôle Médical AGORA Santé, 44 Rue Faidherbe, 59211 Santes, France
+33 3 62 26 42 64+33 3 62 26 42 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Zenyaréflexologie
23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France
+33 7 65 71 52 03+33 7 65 71 52 03Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Studio de Beauté Saoussane Beauty- Facialiste Experte soin visage, peeling, acné
3 Rue Henri Becquerel, 59120 Loos, France
+33 7 69 16 76 43+33 7 69 16 76 43Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Stéphanie Martel Esthéticienne & Facialiste
41 Rue Jean Jacques Rousseau, 59320 Sequedin, France
+33 6 26 03 35 11+33 6 26 03 35 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emma Nabé Beauté & Bien-être
123 Rue du Maréchal Foch, 59120 Loos, France
+33 6 50 81 16 90+33 6 50 81 16 90Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Cécile Ayurveda
1 Rue des Fusillés, 59320 Englos, France
+33 6 29 63 03 81+33 6 29 63 03 81Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
MA SO'FRO, Cabinet de Sophrologie - Marie-Emilie COURTOIS, Sophrologue Certifiée RNCP
27 Rue de l'Église, 59134 Beaucamps-Ligny, France
+33 6 37 38 86 53+33 6 37 38 86 53Call to bookPhysiotherapy
Acupuncture
Dry Needling
Cabinet de kinésithérapie VINCENT, DELAPORTE, PORTALA & NIELLEN
12A Rue Jean Jaurès, 59263 Houplin-Ancoisne, France
+33 3 20 96 03 84+33 3 20 96 03 84Call to bookPhysiotherapy
Dry Needling
JUNE Studio facialiste et massages bien-être
6 Rue du Vert Bois, 59263 Houplin-Ancoisne, France
+33 6 30 90 61 17+33 6 30 90 61 17Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Le Prana Vata De Marie
88 Rue du Maréchal Foch, 59120 Loos, France
+33 6 65 79 17 37+33 6 65 79 17 37Call to bookL'instant évasion - Votre institut de beauté
70 Rue Auguste Testelin, 59320 Haubourdin, France
+33 6 48 39 12 27+33 6 48 39 12 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
En Corps Zen
Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 54 18 98+33 3 20 54 18 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le salon de Capucine
127 Rue du Maréchal Foch, 59120 Loos, France
+33 3 20 22 04 24+33 3 20 22 04 24Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Santes with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Santes. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Santes, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Santes professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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