Best Deep Tissue Massages Near Me in Pont-à-Marcq, Lille
Venues offering Deep Tissue Massages in Pont-à-Marcq, Lille See map
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L'Alchimie du Bien-Être Meriem Delecroix
89 Chem. Saint-Joseph, 59710 Mérignies, France
+33 6 82 16 28 32+33 6 82 16 28 32Call to bookAcupuncture
Dry Needling
Psychic Reading
Carpentier Guillaume
43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France
+33 6 49 00 68 54+33 6 49 00 68 54Call to bookAcupuncture
Physiotherapy
Dry Needling
cabinet paramédical CARPENTIER Guillaume et Estel FOUCART
43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France
+33 6 49 00 68 54+33 6 49 00 68 54Call to bookPhysiotherapy
Dry Needling
Mon Doux Moment - Massages et soins femmes, femmes enceintes, jeunes mamans & ateliers massages bébé
40 Petit Marais, 59273 Fretin, France
+33 7 77 39 83 57+33 7 77 39 83 57Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Plaisir Des Sens
7 bis Rue de Roubaix, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 33 55+33 3 20 59 33 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookPhysiotherapy
Dry Needling
Amande Douce
21 Rue du Pont Naplet, 59242 Cappelle-en-Pévèle, France
+33 6 29 95 28 81+33 6 29 95 28 81Call to bookThreading
Bridal Makeup
Makeup Service
Men's Facial
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bothuyne Xavier
124 Rue de Pont-À-Marcq, 59710 Mérignies, France
+33 6 30 14 50 18+33 6 30 14 50 18Call to bookPhysiotherapy
Dry Needling
Moment de Soi
547 Rue Saint-Jean, 59246 Mons-en-Pévèle, France
+33 6 12 23 45 66+33 6 12 23 45 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DERMODESIGN
316 Rue du Bois de Choque, 59710 Mérignies, France
+33 6 40 64 21 84+33 6 40 64 21 84Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Ostéopathe/Praticien Énergétique Traditionnelle Chinoise - Arthur Delannoy- AVELIN
52 Bis Rue du Petit Ennetières, 59710 Avelin, France
+33 6 59 36 84 32+33 6 59 36 84 32Call to bookAcupuncture
Dry Needling
Béatrice Bubenicek - Vague Bien-Être - Mérignies, Pévèle, Douaisis
846 Rte nationale, 59710 Mérignies, France
+33 6 26 94 19 87+33 6 26 94 19 87Call to bookE.Leclerc Une Heure Pour Soi
29 Rue du Maresquel, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 10 24+33 3 20 59 10 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kine Balneo Templeuve
92 Bis Rue de la Quièze, 59242 Templeuve-en-Pévèle, France
+33 6 59 04 84 19+33 6 59 04 84 19Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Pont-à-Marcq with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Pont-à-Marcq, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Pont-à-Marcq, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Pont-à-Marcq, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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