Best Deep Tissue Massages near me in Le Plateau et l'Orne, Caen
Venues offering Deep Tissue Massages in Le Plateau et l'Orne, Caen See map
Call to book
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookAcupuncture
Dry Needling
Physiotherapy
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookFacial
Makeup Service
Acne Facial
Men's Facial
Renaturessence
6 Rue de Bruxelles, 14120 Mondeville, France
+33 6 03 35 04 65+33 6 03 35 04 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Epilation Définitive - DEPIL TECH CAEN
166 Rue Saint-Jean, 14000 Caen, France
+33 9 86 26 26 28+33 9 86 26 26 28Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Kokliko Koiffure
15 Rue des Croisiers, 14000 Caen, France
+33 2 31 86 29 71+33 2 31 86 29 71Call to bookHair Colouring
Keratin Treatment
Blow Dry
Hair Treatment
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Remedial Massage
Institut Beauté Gourmande
23 Rue Pasteur, 14120 Mondeville, France
+33 2 31 84 62 99+33 2 31 84 62 99Call to bookMen's Facial
Acne Facial
Facial
Microdermabrasion
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
La Loge Bien Etre
16 Rue Chapron, 14120 Mondeville, France
+33 7 49 55 76 35+33 7 49 55 76 35Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Cocoon Touch
23 Rue du Clos Beaumois, 14000 Caen, France
+33 6 60 02 65 52+33 6 60 02 65 52Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Foot Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Être à l'écoute- Marc Lanéelle - Massages bien-être
109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France
+33 6 87 28 14 33+33 6 87 28 14 33Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Swedish Massage
Ghaïa Énergie Bien Etre - Massage - Caen
23 Rue du Clos Beaumois, 14000 Caen, France
+33 7 81 90 96 13+33 7 81 90 96 13Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Acupressure
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Swedish Massage
Ana Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Ayurvedic Massage
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68+33 2 31 70 04 68Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
Ame & Sens Massage et Soin Energétique
1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France
+33 6 58 19 68 58+33 6 58 19 68 58Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Ayurvedic Massage
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to bookCéline Guillo - Kinésiologue Et Emdr- Caen
8, place de l'Europe Espace Jean Monnet, 14200 Hérouville-Saint-Clair, France
+33 6 76 12 69 54+33 6 76 12 69 54Call to book
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Sports Massage
Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Full Body Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookPhysiotherapy
Dry Needling
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
À L'instant Beauté
94 Rue du Ctre, 14840 Démouville, France
+33 2 31 84 81 01+33 2 31 84 81 01Call to bookFacial
Makeup Service
Bridal Makeup
Threading
Institut du Vaugueux - Caen
31 Rue Montoir Poissonnerie, 14000 Caen, France
+33 2 31 93 51 33+33 2 31 93 51 33Call to bookFacial
Makeup Service
Threading
Dermaplaning
Paradise Beauty
38 Rue de la Liberté, 14730 Giberville, France
+33 2 31 83 75 70+33 2 31 83 75 70Call to bookDermaplaning
Microdermabrasion
Men's Facial
Bridal Makeup
Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Institut Bien Etre Et Beaute
110 Rue Emile Zola, 14120 Mondeville, France
+33 2 31 72 36 54+33 2 31 72 36 54Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
L'Escale Bien Etre
15 Rue du Général de Gaulle, 14550 Blainville-sur-Orne, France
+33 2 31 44 38 18+33 2 31 44 38 18Call to bookFacial
Makeup Service
Dermaplaning
Chemical Peel
Relax'in Institut
16 Rue Pasteur, 14730 Giberville, France
+33 2 31 83 36 31+33 2 31 83 36 31Call to bookMakeup Service
Acne Facial
Dermaplaning
Microdermabrasion
Etiopathe Giberville - Maxime LAMBERT
2 Rue du Calvaire, 14730 Giberville, France
+33 6 60 72 01 19+33 6 60 72 01 19Call to bookChiropractic
Acupuncture
Dry Needling
Psychic Reading
Au Naturel - Institut de bien-être
78 Av. Léon Blum, 14460 Colombelles, France
+33 6 52 33 42 32+33 6 52 33 42 32Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Skin Lightening Treatment
Nuance Beauté
1 bis Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 95 00 95+33 2 31 95 00 95Call to bookThreading
Facial
Bridal Makeup
Men's Facial
Salon Laurent
1 Rue de la Délivrande, 14000 Caen, France
+33 7 44 75 99 74+33 7 44 75 99 74Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Hot Stone Massage
wiwi salon de massage
14 Rue de Falaise, 14000 Caen, France
+33 7 69 50 73 70+33 7 69 50 73 70Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Chinese Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Le Plateau et l'Orne with Fresha
Fresha is your personal treasure trove of first-rate massage places in Le Plateau et l'Orne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Le Plateau et l'Orne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Le Plateau et l'Orne, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
Also Available in Le Plateau et l'Orne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
