Best Deep Tissue Massages near me in Authie Sud, Caen
Venues offering Deep Tissue Massages in Authie Sud, Caen See map
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NATURÉZA massages énergétiques de bien-être
31 Rue d'Authie, 14000 Caen, France
+33 6 31 00 79 57+33 6 31 00 79 57Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Foot Massage
Laurence Duval Madeuf
Centre Mai'be, 82 Bd Dunois, 14000 Caen, France
+33 6 70 93 93 36+33 6 70 93 93 36Call to book
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Hot Stone Massage
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Hot Stone Massage
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Relaxing Massage
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book
Anahata Institut
19 Rue de Lebisey, 14610 Épron, France
+33 6 45 08 89 31+33 6 45 08 89 31Call to bookMicrodermabrasion
Makeup Service
Threading
Dermaplaning
𝙻𝚎 𝙲𝚘𝚗𝚌𝚎𝚙𝚝 𝒅𝒆𝒔 𝑴𝒊𝒔𝒔 expert en relooking et conseils en image Mode Beauté et spa
178 Rue du Poirier, 14650 Carpiquet, France
+33 2 31 57 18 61+33 2 31 57 18 61Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
LE JOYAU DU LOTUS
24 Rue des Écoles, 14650 Carpiquet, France
+33 6 74 04 67 31+33 6 74 04 67 31Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Ayurvedic Massage
Morgane Laurent Massage Ayurvédique et Kobido
10 Rue Jane Addams, 14280 Caen, France
+33 6 75 09 16 34+33 6 75 09 16 34Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Cocoon Touch
23 Rue du Clos Beaumois, 14000 Caen, France
+33 6 60 02 65 52+33 6 60 02 65 52Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Acupressure
Moulin Mélissa - Naturopathie - Réflexologie plantaire
30 Rue Géraldine Mock, 14760 Bretteville-sur-Odon, France
+33 6 35 11 05 97+33 6 35 11 05 97Call to bookDeep Tissue Massage
Reflexology
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Prenatal Massage
Pause Essentielle
12 Rue des Forques, 14760 Bretteville-sur-Odon, France
+33 2 31 45 08 93+33 2 31 45 08 93Call to bookDermal Fillers
Skin Lightening Treatment
Dermabrasion
Microneedling
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookFacial
Men's Facial
Makeup Service
Acne Facial
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Shiatsu Stéphanie Meigné
18 Av. des Tilleuls, 14123 Fleury-sur-Orne, France
+33 6 64 95 17 53+33 6 64 95 17 53Call to book
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Ayurvedic Massage
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookDry Needling
Acupuncture
Physiotherapy
Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Ayurvedic Massage
Matoukia Détente
12 Rue de Bretagne, 14000 Caen, France
+33 6 04 67 11 47+33 6 04 67 11 47Call to book
Maison Skåla - Massage Kobido - Caen
Rue de Lebisey, 14610 Épron, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
L’arbre à souhaits Isabelle Luxopuncture
38 Av. d'Harcourt, 14123 Fleury-sur-Orne, France
+33 6 03 03 02 77+33 6 03 03 02 77Call to bookDry Needling
Acupuncture
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Sports Massage
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Couples Massage
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Acupressure
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Remedial Massage
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookDry Needling
Physiotherapy
Réflexologie Lamblet
12 Rue des Jardins, 14650 Carpiquet, France
+33 7 62 31 85 65+33 7 62 31 85 65Call to book
Institut Beauté Gourmande
23 Rue Pasteur, 14120 Mondeville, France
+33 2 31 84 62 99+33 2 31 84 62 99Call to bookDermaplaning
Microdermabrasion
Facial
Acne Facial
Ghaïa Énergie Bien Etre - Massage - Caen
23 Rue du Clos Beaumois, 14000 Caen, France
+33 7 81 90 96 13+33 7 81 90 96 13Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Relaxing Massage
Ana Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Remedial Massage
Franck lejeune magnétiseur-caen
8 Rue des Prémontrés, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 6 76 69 06 82+33 6 76 69 06 82Call to bookDry Needling
Psychic Reading
Acupuncture
Céline Guillo - Kinésiologue Et Emdr- Caen
8, place de l'Europe Espace Jean Monnet, 14200 Hérouville-Saint-Clair, France
+33 6 76 12 69 54+33 6 76 12 69 54Call to book
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Threading
Institut du Vaugueux - Caen
31 Rue Montoir Poissonnerie, 14000 Caen, France
+33 2 31 93 51 33+33 2 31 93 51 33Call to bookMakeup Service
Facial
Threading
Men's Facial
La Vie en Beauté
144 Rte de Bretagne, 14760 Bretteville-sur-Odon, France
+33 2 31 74 45 00+33 2 31 74 45 00Call to bookFacial
Microdermabrasion
Men's Facial
Acne Facial
Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Kokliko Koiffure
15 Rue des Croisiers, 14000 Caen, France
+33 2 31 86 29 71+33 2 31 86 29 71Call to bookCurly Haircut
Blow Dry
Permanent Hair Straightening
Wig Installation
Liscial - Guillaume Mazé
64 Rue Pierre de Coubertin, 14000 Caen, France
+33 6 30 31 17 30+33 6 30 31 17 30Call to book
Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules
13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 2 31 53 70 60+33 2 31 53 70 60Call to bookDry Needling
Physiotherapy
Centre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookSauna
Infrared Sauna
Spa Package
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Epilation Définitive - DEPIL TECH CAEN
166 Rue Saint-Jean, 14000 Caen, France
+33 9 86 26 26 28+33 9 86 26 26 28Call to bookLeg Waxing
Full Body Waxing
Sugaring
Brazilian Waxing
CAEN KINE SPORTS
12 Rue Elise DEROCHE, 14760 Bretteville-sur-Odon, France
+33 9 83 40 25 30+33 9 83 40 25 30Call to bookDry Needling
Physiotherapy
Nuance Beauté
1 bis Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 95 00 95+33 2 31 95 00 95Call to bookMakeup Service
Facial
Men's Facial
Acne Facial
Salon Laurent
1 Rue de la Délivrande, 14000 Caen, France
+33 7 44 75 99 74+33 7 44 75 99 74Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
Perles de Nacre
La Bijude, 14112 Biéville-Beuville, France
+33 2 31 44 49 23+33 2 31 44 49 23Call to bookDermaplaning
Men's Facial
Makeup Service
Bridal Makeup
L'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to book
wiwi salon de massage
14 Rue de Falaise, 14000 Caen, France
+33 7 69 50 73 70+33 7 69 50 73 70Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Authie Sud with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Authie Sud, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Authie Sud, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Authie Sud today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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