Best Deep Tissue Massages Near Me in Somosaguas, Madrid
Venues offering Deep Tissue Massages in Somosaguas, Madrid See map
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🫔 Masajes Maderoterapia 🧘♀️ ▷ Especialistas
C.C. Zoco, C. Barlovento, 30, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 645 57 71 60+34 645 57 71 60Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Ayurvedic Massage
Temple Massage Pozuelo
Av. de Europa, 2, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 918 25 67 89+34 918 25 67 89Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Fisioterapia Aravaca ✅
C. Baja de la Iglesia, 6, 28023 Madrid, Spain
+34 635 01 45 17+34 635 01 45 17Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
❤️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche
C. de Maqueda, 52, 28024 Madrid, Spain
+34 691 26 33 15+34 691 26 33 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Natalia Gil Vela
Av. del Padre Piquer, 48, 28024 Madrid, Spain
+34 697 68 66 56+34 697 68 66 56Call to bookAcupuncture
Centro De Masajes En Buenas Manos
C. de Valmojado, 237, posterior, 28047 Madrid, Spain
+34 912 55 51 07+34 912 55 51 07Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
OsteopatíaTerapias Naturales Casamayor
C. de Galicia, 23, local, 28024 Madrid, Spain
+34 649 19 15 52+34 649 19 15 52Call to bookAcupuncture
Drenaje Linfatico Madrid
C. San Jorge, 23, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 670 85 00 95+34 670 85 00 95Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Foot Massage
APUNTO LET
Av. de Europa, 23, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 917 15 83 72+34 917 15 83 72Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Wellness Center Pozuelo
C. de París, 3, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 917 99 27 24+34 917 99 27 24Call to bookPhysiotherapy
IDEALINE CENTER
Idealine Center, P.º Olivos, 102, 28011 Madrid, Spain
+34 633 04 00 53+34 633 04 00 53Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
QuiroEstética Pozuelo
Av. de Europa, 7, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 913 51 38 74+34 913 51 38 74Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Amazônia Massage Culture Pozuelo
C. Atenas, 2, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 669 83 00 84+34 669 83 00 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Aloha Day Spa Aravaca
P.º de la Ermita, 6, 28023 Madrid, Spain
+34 913 57 14 53+34 913 57 14 53Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Maribel Sánchez Medicina Estetica
Av. de Europa, 27, Local 14, 28023 Madrid, Spain
+34 912 45 80 93+34 912 45 80 93Call to bookFacial
Facial Extractions
Makeup Service
Bridal Makeup
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Somosaguas with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Somosaguas, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good in and around Somosaguas. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Somosaguas. You can book a session length that suits you, with most appointments taking between 30 minutes and 50 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Somosaguas today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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