Best Deep Tissue Massages Near Me in Maracena, Granada
Venues offering Deep Tissue Massages in Maracena, Granada See map
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Clínica de Fisioterapia Inés Segovia
Plaza Era Baja &, C. San José, 18200 Maracena, Granada, Spain
+34 958 41 25 78+34 958 41 25 78Call to bookBienestar Plaza
Pl. Sor Maria Luisa, n°4, local 6, 18200 Maracena, Granada, Spain
+34 689 54 92 10+34 689 54 92 10Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
MYOSPORT Clinic Fisioterapia Entrenamiento Nutrición
C. Cádiar, 10, 18003 Granada, Spain
+34 636 67 88 76+34 636 67 88 76Call to bookPhysiotherapy
BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookSpa Package
Body Scrub
Sauna
Alma y Tierra | Centro de Terapias naturales y Yoga
C. Ancha de Capuchinos, 14, 18012 Granada, Spain
+34 605 57 64 48+34 605 57 64 48Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Movemind | Entrenamiento, artes marciales y yoga
C. Ángel, 13, bajo, 18002 Granada, Spain
+34 651 06 60 35+34 651 06 60 35Call to bookPersonal Training
Masvital: Centro de Masajes en Granada
Arabial, 40, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to bookQuiroesencia yoga, masaje, y osteopatía Granada
Albaicin, C. Cascajal, 1, 18010 Granada, Spain
+34 621 21 75 95+34 621 21 75 95Call to bookChiropractic
Feel The Wellness
Cta. de Gomérez, 16, 18009 Granada, Spain
+34 699 74 10 58+34 699 74 10 58Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
⭐️ SaludConTacto ⭐️ Osteopatía y Masaje en Granada
C. Pedro Antonio de Alarcón, 13, 1ºIzqda, 18005 Granada, Spain
+34 605 07 69 13+34 605 07 69 13Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Sports Massage
Fisioterapia Francisco Jiménez (Fisioterapia - Osteopatía - Readaptación Funcional)
C. Alfonso Bailón Verdejo, 14, local 1, 18230 Atarfe, Granada, Spain
+34 958 43 72 73+34 958 43 72 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Physiotherapy and Pilates center Carmen Rojas
C. Pintor López Mezquita, 12, 18002 Granada, Spain
+34 640 26 70 20+34 640 26 70 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Elvira Traditional Baths
Calle Arteaga, 3, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookBody Scrub
Sauna
Spa Package
Quios | Osteópatas en Granada
C. Pintor Francisco Pradilla, 4, 18014 Granada, Spain
+34 652 07 98 21+34 652 07 98 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
cume quiromasajes
C. Maria Ramirez, 2, bajo, 18220 Albolote, Granada, Spain
+34 681 20 78 32+34 681 20 78 32Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Spa Five Senses
C. Gran Vía de Colón, 25, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Maracena with Fresha
Top-rated massage places in Maracena: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Maracena on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Maracena, Spain, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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