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Deep Tissue Massage San Ildefonso

Best Deep Tissue Massages near me in San Ildefonso, Granada

Venues offering Deep Tissue Massages in San Ildefonso, Granada See map

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Alma y Tierra | Centro de Terapias naturales y Yoga

C. Ancha de Capuchinos, 14, Albaicín, 18012 Granada, Spain

+34 605 57 64 48 +34 605 57 64 48 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Hammam Al Ándalus

C. Sta. Ana, 16, Centro, 18009 Granada, Spain

+34 958 91 31 25 +34 958 91 31 25 Call to book

Body Wrap

Spa Package

Sauna

Infrared Sauna

MYOSPORT Clinic Fisioterapia Entrenamiento Nutrición

C. Cádiar, 10, Ronda, 18003 Granada, Spain

+34 636 67 88 76 +34 636 67 88 76 Call to book

Physiotherapy

Osteopatía y Quiromasaje · Matias Luna

C. Jorge de Torres, 3, Genil, 18008 Mirasierra, Granada, Spain

+34 722 34 44 22 +34 722 34 44 22 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

Sabai Salud Thai Massage

C. Alminares del Genil, 3, Genil, 18006 Granada, Spain

+34 644 41 95 61 +34 644 41 95 61 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Relaxing Massage

Feel The Wellness

Cta. de Gomérez, 16, Centro, 18009 Granada, Spain

+34 699 74 10 58 +34 699 74 10 58 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Relaxing Massage

Centro Japonés de Shiatsu

C. San Antón, 72, Planta 3, Puerta 8, Ronda, 18005 Granada, Spain

+34 675 99 09 71 +34 675 99 09 71 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Movemind | studio de entrenamiento

C. Ángel, 13, bajo, Centro, 18002 Granada, Spain

+34 651 06 60 35 +34 651 06 60 35 Call to book

Personal Training

Masvital: Centro de Masajes en Granada

Arabial, 40, Ronda, 18004 Granada, Spain

+34 958 07 63 84 +34 958 07 63 84 Call to book

Deep Tissue Massage

Swedish Massage

Chinese Massage

Back Massage

Quiroesencia yoga, masaje, y osteopatía Granada

C. San Jer?nimo, 48, Centro, 18001 Granada, Spain

+34 621 21 75 95 +34 621 21 75 95 Call to book

Chiropractic

GRANADA BIOMECHANICS

C. Cádiar, 10, Ronda, 18003 Granada, Spain

+34 663 35 98 92 +34 663 35 98 92 Call to book

Personal Training

Espacio Luna. Yoga y Masajes

C. Poeta Mira de Amézcua, 3, 18008 Granada, Spain

+34 643 58 69 71 +34 643 58 69 71 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Sports Massage

Movimiento Studio

C. José María Garrido Lopera, 10, Genil, 18008 Granada, Spain

+34 635 77 73 19 +34 635 77 73 19 Call to book

Physiotherapy

BorealRelax: Centro de Masajes y Wellness Spa

C. Gral. Narváez, 5, Ronda, 18002 Granada, Spain

+34 615 42 13 55 +34 615 42 13 55 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

️ SaludConTacto ️ Osteopatía y Masaje en Granada

C. Pedro Antonio de Alarcón, 13, 1ºIzqda, Ronda, 18005 Granada, Spain

+34 605 07 69 13 +34 605 07 69 13 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Back Massage

ZonaFisio

Cam. Bajo de Huétor, 124, Genil, 18008 Granada, Spain

+34 635 77 73 19 +34 635 77 73 19 Call to book

Physiotherapy and Pilates center Carmen Rojas

C. Pintor López Mezquita, 12, Ronda, 18002 Granada, Spain

+34 640 26 70 20 +34 640 26 70 20 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Therapeutic Massage

Osteopatía y Quiromasaje Deportivo Álvaro Mesa

Calle Arabial, 45, 18004 Granada Centro Comercial Neptuno 1 planta Local 41, Arabial, 45, Local 41, 18004 Granada, Spain

+34 632 23 37 27 +34 632 23 37 27 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Sports Massage

Kalathai- Escuela de Masaje Tailandés

info@kalathai.es Atendemos sólo por cita previa, C. Morena, 4, Chana, 18015 Granada, Spain

+34 641 32 59 18 +34 641 32 59 18 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Thai Massage

SANDRAQUIROMÁS & Salón de belleza A'STYLO

Av. de Cervantes, 5, Genil, 18008 Granada, Spain

+34 958 12 13 64 +34 958 12 13 64 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Laura Gámez Masaje Terapéutico

Calle Dr. Alejandro Otero, 4, Ronda, 18004 Granada, Spain

+34 662 27 60 60 +34 662 27 60 60 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

fisionat, fisioterapia, osteopatía y podología avanzada

Esquina Poniente, C. Ganivet, 1, 18100 Armilla, Granada, Spain

+34 958 55 10 40 +34 958 55 10 40 Call to book

Clínica de Fisioterapia Inés Segovia

Plaza Era Baja &, C. San José, 18200 Maracena, Granada, Spain

+34 958 41 25 78 +34 958 41 25 78 Call to book

Physiotherapy

Herbolario Siluete Salud Natural

C. Poeta Manuel de Góngora, 3, Genil, 18008 Granada, Spain

+34 645 25 84 93 +34 645 25 84 93 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Elvira Traditional Baths

Calle Arteaga, 3, Centro, 18010 Granada, Spain

+34 618 99 68 04 +34 618 99 68 04 Call to book

Deep Tissue Massage

Thai Massage

Full Body Massage

Foot Massage

Quios | Osteópatas en Granada

C. Pintor Francisco Pradilla, 4, Beiro, 18014 Granada, Spain

+34 652 07 98 21 +34 652 07 98 21 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Centro Esencia Belleza Natural y Bienestar

Av. Andalucía, 68, 18198 Huétor Vega, Granada, Spain

+34 958 30 28 63 +34 958 30 28 63 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Sun and water

C. Seminario, 6, Centro, 18002 Granada, Spain

+34 958 26 33 57 +34 958 26 33 57 Call to book

Termasaje

Pl. Gral. Emilio Herrera, 3, Centro, 18005 Granada, Spain

+34 625 03 81 00 +34 625 03 81 00 Call to book

Sauna

Spa Package

Narcissus Spa

Cta. Escoriaza, 19, Centro, 18008 Granada, Spain

+34 679 17 63 93 +34 679 17 63 93 Call to book

Sauna

Spa Package

Spa Five Senses

C. Gran Vía de Colón, 25, Centro, 18001 Granada, Spain

+34 610 13 73 49 +34 610 13 73 49 Call to book

Body Scrub

Spa Package

Sauna

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in San Ildefonso with Fresha

Getting an appointment at a massage place in San Ildefonso has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And the outlook’s looking fine in your area. We may not be able to predict the weather in San Ildefonso, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in San Ildefonso, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.