Best Deep Tissue Massages near me in Granada
Venues offering Deep Tissue Massages in Granada See map
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Hammam Al Ándalus
C. Sta. Ana, 16, Centro, 18009 Granada, Spain
+34 958 91 31 25+34 958 91 31 25Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
MYOSPORT Clinic Fisioterapia Entrenamiento Nutrición
C. Cádiar, 10, Ronda, 18003 Granada, Spain
+34 636 67 88 76+34 636 67 88 76Call to bookPhysiotherapy
Osteopatía y Quiromasaje · Matias Luna
C. Jorge de Torres, 3, Genil, 18008 Mirasierra, Granada, Spain
+34 722 34 44 22+34 722 34 44 22Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Sabai Salud Thai Massage
C. Alminares del Genil, 3, Genil, 18006 Granada, Spain
+34 644 41 95 61+34 644 41 95 61Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Back Massage
Alma y Tierra | Centro de Terapias naturales y Yoga
C. Ancha de Capuchinos, 14, Albaicín, 18012 Granada, Spain
+34 605 57 64 48+34 605 57 64 48Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Quiroesencia yoga, masaje, y osteopatía Granada
C. San Jer?nimo, 48, Centro, 18001 Granada, Spain
+34 621 21 75 95+34 621 21 75 95Call to bookChiropractic
Feel The Wellness
Cta. de Gomérez, 16, Centro, 18009 Granada, Spain
+34 699 74 10 58+34 699 74 10 58Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
GRANADA BIOMECHANICS
C. Cádiar, 10, Ronda, 18003 Granada, Spain
+34 663 35 98 92+34 663 35 98 92Call to bookPersonal Training
Espacio Luna. Yoga y Masajes
C. Poeta Mira de Amézcua, 3, 18008 Granada, Spain
+34 643 58 69 71+34 643 58 69 71Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Movemind | studio de entrenamiento
C. Ángel, 13, bajo, Centro, 18002 Granada, Spain
+34 651 06 60 35+34 651 06 60 35Call to bookPersonal Training
Mi Camino Educación Holística
Cam. la Fabrica, 5, bajo C, 18191 Pinos Genil, Granada, Spain
+34 640 96 03 10+34 640 96 03 10Call to bookDeep Tissue Massage
Masvital: Centro de Masajes en Granada
Arabial, 40, Ronda, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Movimiento Studio
C. José María Garrido Lopera, 10, Genil, 18008 Granada, Spain
+34 635 77 73 19+34 635 77 73 19Call to bookPhysiotherapy
Roll & Quiro Osteopatia Otura
C. Principe Felipe, 8, 18630 Otura, Granada, Spain
+34 675 50 98 99+34 675 50 98 99Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Make Make: Centro de masajes en Armilla
C. Castellón, 1, 18100 Armilla, Granada, Spain
+34 669 38 60 92+34 669 38 60 92Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Centro Japonés de Shiatsu
C. San Antón, 72, Planta 3, Puerta 8, Ronda, 18005 Granada, Spain
+34 675 99 09 71+34 675 99 09 71Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, Ronda, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Couples Massage
️ SaludConTacto ️ Osteopatía y Masaje en Granada
C. Pedro Antonio de Alarcón, 13, 1ºIzqda, Ronda, 18005 Granada, Spain
+34 605 07 69 13+34 605 07 69 13Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Fisioterapia Francisco Jiménez (Fisioterapia - Osteopatía - Readaptación Funcional)
C. Alfonso Bailón Verdejo, 14, local 1, 18230 Atarfe, Granada, Spain
+34 958 43 72 73+34 958 43 72 73Call to bookPhysiotherapy
FULL VITALITY SPA SIERRA NEVADA
C. Maribel, nº 10, 18196 Sierra Nevada, Granada, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSpa Package
Sauna
Body Wrap
Osteopatía y Quiromasaje Deportivo Álvaro Mesa
Calle Arabial, 45, 18004 Granada Centro Comercial Neptuno 1 planta Local 41, Arabial, 45, Local 41, 18004 Granada, Spain
+34 632 23 37 27+34 632 23 37 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Relaxing Massage
ZonaFisio
Cam. Bajo de Huétor, 124, Genil, 18008 Granada, Spain
+34 635 77 73 19+34 635 77 73 19Call to book
Physiotherapy and Pilates center Carmen Rojas
C. Pintor López Mezquita, 12, Ronda, 18002 Granada, Spain
+34 640 26 70 20+34 640 26 70 20Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
SANDRAQUIROMÁS & Salón de belleza A'STYLO
Av. de Cervantes, 5, Genil, 18008 Granada, Spain
+34 958 12 13 64+34 958 12 13 64Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Laura Gámez Masaje Terapéutico
Calle Dr. Alejandro Otero, 4, Ronda, 18004 Granada, Spain
+34 662 27 60 60+34 662 27 60 60Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Kalathai- Escuela de Masaje Tailandés
info@kalathai.es Atendemos sólo por cita previa, C. Morena, 4, Chana, 18015 Granada, Spain
+34 641 32 59 18+34 641 32 59 18Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
fisionat, fisioterapia, osteopatía y podología avanzada
Esquina Poniente, C. Ganivet, 1, 18100 Armilla, Granada, Spain
+34 958 55 10 40+34 958 55 10 40Call to book
Clínica de Fisioterapia Inés Segovia
Plaza Era Baja &, C. San José, 18200 Maracena, Granada, Spain
+34 958 41 25 78+34 958 41 25 78Call to bookPhysiotherapy
Herbolario Siluete Salud Natural
C. Poeta Manuel de Góngora, 3, Genil, 18008 Granada, Spain
+34 645 25 84 93+34 645 25 84 93Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Elvira Traditional Baths
Calle Arteaga, 3, Centro, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Quios | Osteópatas en Granada
C. Pintor Francisco Pradilla, 4, Beiro, 18014 Granada, Spain
+34 652 07 98 21+34 652 07 98 21Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Spa Granada Palace
C. Diego de Siloé, 18193 Cájar, Granada, Spain
+34 958 87 20 30+34 958 87 20 30Call to bookSauna
Spa Package
Centro Esencia Belleza Natural y Bienestar
Av. Andalucía, 68, 18198 Huétor Vega, Granada, Spain
+34 958 30 28 63+34 958 30 28 63Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Sun and water
C. Seminario, 6, Centro, 18002 Granada, Spain
+34 958 26 33 57+34 958 26 33 57Call to book
Termasaje
Pl. Gral. Emilio Herrera, 3, Centro, 18005 Granada, Spain
+34 625 03 81 00+34 625 03 81 00Call to bookSpa Package
Sauna
Narcissus Spa
Cta. Escoriaza, 19, Centro, 18008 Granada, Spain
+34 679 17 63 93+34 679 17 63 93Call to bookSauna
Spa Package
cume quiromasajes
C. Maria Ramirez, 2, bajo, 18220 Albolote, Granada, Spain
+34 681 20 78 32+34 681 20 78 32Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Spa Five Senses
C. Gran Vía de Colón, 25, Centro, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Granada with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Granada. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There’s quite a lineup across Granada on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Granada, Spain, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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