Best Deep Tissue Massages Near Me in Figares, Granada
Venues offering Deep Tissue Massages in Figares, Granada See map
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BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookBody Scrub
Sauna
Spa Package
⭐️ SaludConTacto ⭐️ Osteopatía y Masaje en Granada
C. Pedro Antonio de Alarcón, 13, 1ºIzqda, 18005 Granada, Spain
+34 605 07 69 13+34 605 07 69 13Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Osteopatía y Quiromasaje Deportivo Álvaro Mesa
Calle Arabial, 45, 18004 Granada Centro Comercial Neptuno 1 planta Local 41, Arabial, 45, Local 41, 18004 Granada, Spain
+34 632 23 37 27+34 632 23 37 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Laura Gámez Masaje Terapéutico
Calle Dr. Alejandro Otero, 4, 18004 Granada, Spain
+34 662 27 60 60+34 662 27 60 60Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Termasaje
Pl. Gral. Emilio Herrera, 3, 18005 Granada, Spain
+34 625 03 81 00+34 625 03 81 00Call to bookSauna
Spa Package
MYOSPORT Clinic Fisioterapia Entrenamiento Nutrición
C. Cádiar, 10, 18003 Granada, Spain
+34 636 67 88 76+34 636 67 88 76Call to bookPhysiotherapy
Tus Masajes en Casa · Centro de masajes y Osteopatía
C. Jorge de Torres, 3, 18008 Mirasierra, Granada, Spain
+34 722 34 44 22+34 722 34 44 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Alma y Tierra | Centro de Terapias naturales y Yoga
C. Ancha de Capuchinos, 14, 18012 Granada, Spain
+34 605 57 64 48+34 605 57 64 48Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Movemind | Entrenamiento, artes marciales y yoga
C. Ángel, 13, bajo, 18002 Granada, Spain
+34 651 06 60 35+34 651 06 60 35Call to bookPersonal Training
Espacio Luna. Yoga y Masajes
C. Poeta Mira de Amézcua, 3, 18008 Granada, Spain
+34 643 58 69 71+34 643 58 69 71Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Movimiento Studio
C. José María Garrido Lopera, 10, 18008 Granada, Spain
+34 635 77 73 19+34 635 77 73 19Call to bookPhysiotherapy
Masvital: Centro de Masajes en Granada
Arabial, 40, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to bookMake Make: Centro de masajes en Armilla
C. Castellón, 1, 18100 Armilla, Granada, Spain
+34 669 38 60 92+34 669 38 60 92Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Feel The Wellness
Cta. de Gomérez, 16, 18009 Granada, Spain
+34 699 74 10 58+34 699 74 10 58Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage
Quiroesencia yoga, masaje, y osteopatía Granada
Albaicin, C. Cascajal, 1, 18010 Granada, Spain
+34 621 21 75 95+34 621 21 75 95Call to bookChiropractic
SANDRAQUIROMÁS & Salón de belleza A'STYLO
Av. de Cervantes, 5, 18008 Granada, Spain
+34 958 12 13 64+34 958 12 13 64Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
fisionat, fisioterapia, osteopatía y podología avanzada
Esquina Poniente, C. Ganivet, 1, 18100 Armilla, Granada, Spain
+34 958 55 10 40+34 958 55 10 40Call to bookPhysiotherapy and Pilates center Carmen Rojas
C. Pintor López Mezquita, 12, 18002 Granada, Spain
+34 640 26 70 20+34 640 26 70 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Herbolario Siluete Salud Natural
C. Poeta Manuel de Góngora, 3, 18008 Granada, Spain
+34 645 25 84 93+34 645 25 84 93Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Elvira Traditional Baths
Calle Arteaga, 3, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookBody Scrub
Sauna
Spa Package
Quios | Osteópatas en Granada
C. Pintor Francisco Pradilla, 4, 18014 Granada, Spain
+34 652 07 98 21+34 652 07 98 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Centro Esencia Belleza Natural y Bienestar
Av. Andalucía, 68, 18198 Huétor Vega, Granada, Spain
+34 958 30 28 63+34 958 30 28 63Call to bookSpa Granada Palace
C. Diego de Siloé, 18193 Cájar, Granada, Spain
+34 958 87 20 30+34 958 87 20 30Call to bookSauna
Spa Package
Spa Five Senses
C. Gran Vía de Colón, 25, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Figares with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Figares. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When it comes to massage therapists around Figares, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Figares, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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