Best Deep Tissue Massages Near Me in University High Street, Vancouver
One venue offering Deep Tissue Massages in University High Street, Vancouver See map
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PolyCan Health Centre
Simon Fraser University, 9055 University High St 102, #205, Burnaby, BC V5A 0A7, Canada
+1 604-545-0991+1 604-545-0991Call to bookLaser Resurfacing
Stretch Mark Removal
Strive Health and Performance Coquitlam
1032 Austin Ave #102, Coquitlam, BC V3K 3P3, Canada
+1 778-355-3050+1 778-355-3050Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
EVERGREEN REHAB & WELLNESS - Coquitlam
CA, 504 Cottonwood Ave #100c, Coquitlam, BC V3J 2R5, Canada
+1 604-449-5859+1 604-449-5859Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Inspine Therapy - Port Moody
2404 St Johns St, Port Moody, BC V3H 2B1, Canada
+1 604-936-8288+1 604-936-8288Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Launch Rehab North Burnaby
6536 E Hastings St, Burnaby, BC V5B 1S2, Canada
+1 778-379-5350+1 778-379-5350Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Reflexology
Fulcrum Therapy
1112 Austin Ave #103, Coquitlam, BC V3K 3P5, Canada
+1 604-917-0777+1 604-917-0777Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Absolute Physiotherapy Clinic Burnaby
3433 North Rd #230, Burnaby, BC V3J 0A9, Canada
+1 604-558-2273+1 604-558-2273Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Capria Care Collective
1060 Austin Ave #101, Coquitlam, BC V3K 3P3, Canada
+1 604-764-9839+1 604-764-9839Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Beauty 2.0 Aesthetics - Dr. Diane Finding
2738 St Johns St, Port Moody, BC V3H 2B7, Canada
+1 604-936-9706+1 604-936-9706Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Strike Recovery and Performance
6689 Hastings St, Burnaby, BC V5B 1S1, Canada
+1 604-918-5400+1 604-918-5400Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Esposito Massage
2227 St Johns St, Port Moody, BC V3H 2A6, Canada
+1 604-936-4132+1 604-936-4132Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Coast Therapy - Burquitlam(Burnaby/Coquitlam)
655 North Rd Unit #105, Coquitlam, BC V3J 1P5, Canada
+1 604-492-0333+1 604-492-0333Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Oak Integrative Health - Burnaby Naturopath, RMT Massage, Acupuncture, Chiropractor
9600 Cameron St, Burnaby, BC V3J 7N3, Canada
+1 604-227-9990+1 604-227-9990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wildflower Beauty Bar
2318 Clarke St, Port Moody, BC V3H 1Y8, Canada
+1 604-937-1939+1 604-937-1939Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Ryu Clinic Acupuncture & Herbal Medicine (포트무디 류한의원)
2617 St Johns St, Port Moody, BC V3H 2B5, Canada
+1 604-469-2000+1 604-469-2000Call to bookAcupuncture
Dry Needling
Aeris Physiotherapy, Health and Wellness
2502 St Johns St Unit 308, Port Moody, BC V3H 2B4, Canada
+1 604-949-3883+1 604-949-3883Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Inlet Wellness Gallery
2320 Clarke St, Port Moody, BC V3H 1Y8, Canada
+1 604-939-1059+1 604-939-1059Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Shiatsu Therapy Clinic & Wellness Massage
9512 Erickson Dr, Burnaby, BC V3J 1M9, Canada
+1 778-371-7582+1 778-371-7582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taylor Glover, RMT
1108 Austin Ave #203, Coquitlam, BC V3K 3P5, Canada
+1 604-354-3776+1 604-354-3776Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Nurgul Barth RMT
2615 St Johns St #201, Port Moody, BC V3H 2B5, Canada
+1 604-939-4325+1 604-939-4325Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Evergreen Pilates, Massage & Active Rehab - Coquitlam
504 Cottonwood Ave #101, Coquitlam, BC V3J 2R5, Canada
+1 604-914-5858+1 604-914-5858Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
The Well RMT Clinic
1001 Austin Ave #109, Coquitlam, BC V3K 3N9, Canada
+1 604-937-2526+1 604-937-2526Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Austin Ave Massage Therapy
1108 Austin Ave #203, Coquitlam, BC V3K 3P5, Canada
+1 604-354-3776+1 604-354-3776Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Divine at the Inlet
1-2806 St John's Street, Port Moody, BC V3H 2C1, Canada
+1 604-461-4772+1 604-461-4772Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Brittany Fawcett, Registered Massage Therapist
1024 Ridgeway Ave #200A, Coquitlam, BC V3K 3N9, Canada
+1 604-910-2829+1 604-910-2829Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Sheri Cairo Martinez, RMT
2306 St Johns St, Port Moody, BC V3H 2A9, Canada
+1 604-931-2225+1 604-931-2225Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
Peniby's Wellness Massage and Osteopathy
6538 Hastings St, Burnaby, BC V5B 1S2, Canada
+1 778-862-3966+1 778-862-3966Call to bookBody Scrub
Spa Package
Olive Tree Wellness Clinic
200-3975 North Rd, Burnaby, BC V3J 1S2, Canada
+1 236-757-7553+1 236-757-7553Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sunshine RMT
1057 Ridgeway Ave, Coquitlam, BC V3J 1S6, Canada
+1 778-772-1010+1 778-772-1010Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Advanced Healing Arts Inc.
2615 St Johns St #201, Port Moody, BC V3H 2B5, Canada
+1 604-939-4325+1 604-939-4325Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Best Ache Relief Clinic
1057 Ridgeway Ave, Coquitlam, BC V3J 1S6, Canada
+1 604-440-5856+1 604-440-5856Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Austin Ave Physiotherapy - pt Health
1001 Austin Ave #103, Coquitlam, BC V3K 3N9, Canada
+1 604-239-1137+1 604-239-1137Call to bookPhysiotherapy
Dry Needling
Port Moody Integrated Health
2306 St Johns St, Port Moody, BC V3H 2A9, Canada
+1 604-931-2225+1 604-931-2225Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lougheed Wellness Centre
Tower West, 9304 Salish Ct, Burnaby, BC V3J 7C5, Canada
+1 604-559-9355+1 604-559-9355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dr. Wagner Soft Tissue Chiropractic and Rehabilitation
1060 Austin Ave #100, Coquitlam, BC V3K 3P3, Canada
+1 778-355-1828+1 778-355-1828Call to bookChiropractic
Physiotherapy
Burquitlam Physiotherapy (PrecisionCare)
531 North Rd #107, Coquitlam, BC V3J 1N7, Canada
+1 604-282-1284+1 604-282-1284Call to bookPhysiotherapy
Dry Needling
The Well Medical Clinic
1001 Austin Ave #109, Coquitlam, BC V3K 3N9, Canada
+1 604-937-2520+1 604-937-2520Call to book
Japan Shiatsu Clinic at Lougheed Town Centre
9855 Austin Ave Unit 203, Burnaby, BC V3J 1N4, Canada
+1 778-985-7476+1 778-985-7476Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Addict
955 Austin Avenue Units 105,107, Coquitlam, BC V3K 3N8, Canada
+1 604-492-2644+1 604-492-2644Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
TC Wang Registered Massage Therapist
9600 Cameron St, Burnaby, BC V3J 7N3, Canada
+1 604-420-1600+1 604-420-1600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in University High Street with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in University High Street. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore University High Street’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around University High Street have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in University High Street with the Fresha mobile app. Prices start at $15, and a session usually lasts around 1 hour.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in University High Street, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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