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Deep Tissue Massage Central Coquitlam

Best Deep Tissue Massages Near Me in Central Coquitlam, Vancouver

One venue offering Deep Tissue Massages in Central Coquitlam, Vancouver See map

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Juillet Wellness Centre

downstairs entrance facing South, 4341 North Rd #208, Burnaby, V3N 4N4, British Columbia

Deals

Deep Tissue Massage

30min - 1h 30min

$110

PQ Age Body Treatment

30min

$150

30min Mini Facial

30min

$65

Osteopathy 10min Free Consultation

10min

Free

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Como Lake Chiropractic and Wellness

1960 Como Lake Ave #101, Coquitlam, BC V3J 3R3, Canada

+1 604-492-4477 +1 604-492-4477 Call to book

Deep Tissue Massage

Thai Massage

Back Massage

Couples Massage

Strive Health and Performance Coquitlam

1032 Austin Ave #102, Coquitlam, BC V3K 3P3, Canada

+1 778-355-3050 +1 778-355-3050 Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Swedish Massage

EVERGREEN REHAB & WELLNESS - Coquitlam

CA, 504 Cottonwood Ave #100c, Coquitlam, BC V3J 2R5, Canada

+1 604-449-5859 +1 604-449-5859 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam

403 North Rd #207, Coquitlam, BC V3K 3V9, Canada

+1 778-355-6558 +1 778-355-6558 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Westwood Total Health

204-2963 Glen Dr, Coquitlam, BC V3B 2P7, Canada

+1 604-944-7400 +1 604-944-7400 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Inspine Therapy - Port Moody

2404 St Johns St, Port Moody, BC V3H 2B1, Canada

+1 604-936-8288 +1 604-936-8288 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Inspine Therapy - Coquitlam

2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada

+1 604-474-0021 +1 604-474-0021 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Lymphatic Drainage Massage

Fulcrum Therapy

1112 Austin Ave #103, Coquitlam, BC V3K 3P5, Canada

+1 604-917-0777 +1 604-917-0777 Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Thai Massage

Absolute Physiotherapy Clinic Burnaby

3433 North Rd #230, Burnaby, BC V3J 0A9, Canada

+1 604-558-2273 +1 604-558-2273 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Synergy Rehab New West Physiotherapy

301 E Columbia St #202, New Westminster, BC V3L 3W7, Canada

+1 604-553-3303 +1 604-553-3303 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Couples Massage

LIFT Fitness & Physio

3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada

+1 604-314-4048 +1 604-314-4048 Call to book

Personal Training

Easy Allied Health - Coquitlam Physiotherapy, Massage Therapy and Chiropractor

3025 Lougheed Hwy. #430, Coquitlam, BC V3B 6S2, Canada

+1 604-332-6702 +1 604-332-6702 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Coquitlam Wellness Centre

1574 Booth Ave, Coquitlam, BC V3K 1B9, Canada

+1 604-526-5196 +1 604-526-5196 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Wai- Spa

#2019, Henderson Place Mall, 1163 Pinetree Way 2nd Floor, Coquitlam, BC V3B 8A6, Canada

+1 604-469-1944 +1 604-469-1944 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Capria Care Collective

1060 Austin Ave #101, Coquitlam, BC V3K 3P3, Canada

+1 604-764-9839 +1 604-764-9839 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Back Massage

Beauty 2.0 Aesthetics - Dr. Diane Finding

2738 St Johns St, Port Moody, BC V3H 2B7, Canada

+1 604-936-9706 +1 604-936-9706 Call to book

Hair Transplants

LED Light Therapy

Anti-Wrinkle Injections

Acne Scar Treatment

Uniqcon Health - Massage Therapy RMT and Acupuncture

2571 Shaughnessy St #208, Port Coquitlam, BC V3C 3G3, Canada

+1 604-345-3009 +1 604-345-3009 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

Coast Therapy - Port Moody

220 Brew St Unit 830, Port Moody, BC V3H 0E5, Canada

+1 604-492-3370 +1 604-492-3370 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Esposito Massage

2227 St Johns St, Port Moody, BC V3H 2A6, Canada

+1 604-936-4132 +1 604-936-4132 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

BKR Massage Therapy

3242 Westwood St #204, Port Coquitlam, BC V3C 3L8, Canada

+1 604-813-7982 +1 604-813-7982 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Coast Therapy - Burquitlam(Burnaby/Coquitlam)

655 North Rd Unit #105, Coquitlam, BC V3J 1P5, Canada

+1 604-492-0333 +1 604-492-0333 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

Physiotherapy

Urban Bliss Wellness Spa

459B E Columbia St, New Westminster, BC V3L 3X6, Canada

+1 778-398-2000 +1 778-398-2000 Call to book

Healing Cedar Wellness

3130 St Johns St #8, Port Moody, BC V3H 5E3, Canada

+1 604-469-1616 +1 604-469-1616 Call to book

Acupuncture

Chiropractic

Dry Needling

Life Balance Wellness

3020 Lincoln Ave #101, Coquitlam, BC V3B 6B4, Canada

+1 604-552-6734 +1 604-552-6734 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Coastal Wellness Center

11-3130 St Johns St, Port Moody, BC V3H 5E3, Canada

+1 604-949-0186 +1 604-949-0186 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Aster Wellness Centre

2550 Shaughnessy St Unit 203, Port Coquitlam, BC V3C 3G2, Canada

+1 604-474-2790 +1 604-474-2790 Call to book

Acupuncture

Chiropractic

Oak Integrative Health - Burnaby Naturopath, RMT Massage, Acupuncture, Chiropractor

9600 Cameron St, Burnaby, BC V3J 7N3, Canada

+1 604-227-9990 +1 604-227-9990 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Wildflower Beauty Bar

2318 Clarke St, Port Moody, BC V3H 1Y8, Canada

+1 604-937-1939 +1 604-937-1939 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Trifecta Rehab Coquitlam, BC - Physiotherapy, Massage Therapy, and Chiropractor

2991 Lougheed Hwy. #15, Coquitlam, BC V3B 6J6, Canada

+1 604-475-1414 +1 604-475-1414 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Acupressure

Bodymind Massage Therapy Clinic

435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada

+1 604-936-3177 +1 604-936-3177 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Bliss For The Sole Massage & Reflexology

2368 Lobb Ave, Port Coquitlam, BC V3C 1M8, Canada

+1 778-899-0791 +1 778-899-0791 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Port Moody

3130 St Johns St #9, Port Moody, BC V3H 5E3, Canada

+1 604-492-2298 +1 604-492-2298 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Kushala Yoga and Wellness

3032 St Johns St, Port Moody, BC V3H 2C5, Canada

+1 604-461-9642 +1 604-461-9642 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Full Body Massage

Ryu Clinic Acupuncture & Herbal Medicine (포트무디 류한의원)

2617 St Johns St, Port Moody, BC V3H 2B5, Canada

+1 604-469-2000 +1 604-469-2000 Call to book

Dry Needling

Acupuncture

Dr Grant Kim @ Spine & Sport Chiropractic

3030 Lincoln Ave #123, Coquitlam, BC V3B 6B4, Canada

+1 604-944-8466 +1 604-944-8466 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Aeris Physiotherapy, Health and Wellness

2502 St Johns St Unit 308, Port Moody, BC V3H 2B4, Canada

+1 604-949-3883 +1 604-949-3883 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Advanced Shiatsu Therapy Clinic & Wellness Massage

9512 Erickson Dr, Burnaby, BC V3J 1M9, Canada

+1 778-371-7582 +1 778-371-7582 Call to book

Deep Tissue Massage

Acupressure

Ayurvedic Massage

Back Massage

Inlet Wellness Gallery

2320 Clarke St, Port Moody, BC V3H 1Y8, Canada

+1 604-939-1059 +1 604-939-1059 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Whispering Willow Wellness Clinic

2885 Barnet Hwy #210, Coquitlam, BC V3B 1C1, Canada

+1 236-591-3635 +1 236-591-3635 Call to book

Acupuncture

Chiropractic

Taylor Glover, RMT

1108 Austin Ave #203, Coquitlam, BC V3K 3P5, Canada

+1 604-354-3776 +1 604-354-3776 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

The Workshop Performance Clinic

3139 Murray St, Port Moody, BC V3H 2R8, Canada

+1 604-949-0100 +1 604-949-0100 Call to book

Deep Tissue Massage

Relaxing Massage

Reflexology

Sports Massage

Nurgul Barth RMT

2615 St Johns St #201, Port Moody, BC V3H 2B5, Canada

+1 604-939-4325 +1 604-939-4325 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Back Massage

Thai Spa Health & Wellness

3200 Westwood St #110, Port Coquitlam, BC V3C 6C7, Canada

+1 778-285-5539 +1 778-285-5539 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aceso Health Clinic

1155 The High St # 102, Coquitlam, BC V3B 7W4, Canada

+1 604-704-3046 +1 604-704-3046 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Arden RMT

220 Brew St 3rd Floor, Port Moody, BC V3C 6K2, Canada

+1 778-836-0323 +1 778-836-0323 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Evergreen Pilates, Massage & Active Rehab - Coquitlam

504 Cottonwood Ave #101, Coquitlam, BC V3J 2R5, Canada

+1 604-914-5858 +1 604-914-5858 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Full Body Massage

InBalance Wellness Care

221 Ioco Rd, Port Moody, BC V3H 4H2, Canada

+1 604-492-1182 +1 604-492-1182 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Nettles Health & Wellness RMT

220 Brew St Ste 301, Port Moody, BC V3H 0H6, Canada

+1 604-690-9259 +1 604-690-9259 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Cupping Therapy

The Well RMT Clinic

1001 Austin Ave #109, Coquitlam, BC V3K 3N9, Canada

+1 604-937-2526 +1 604-937-2526 Call to book

Deep Tissue Massage

Remedial Massage

Cupping Therapy

Couples Massage

Riverside Massage Therapy

2331 Marpole Ave #107, Port Coquitlam, BC V3C 2A1, Canada

+1 604-474-2263 +1 604-474-2263 Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Austin Ave Massage Therapy

1108 Austin Ave #203, Coquitlam, BC V3K 3P5, Canada

+1 604-354-3776 +1 604-354-3776 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Amy Chu, Registered Massage Therapist

216 Ravine Dr, Port Moody, BC V3H 4W7, Canada

+1 778-608-3282 +1 778-608-3282 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Balanced Health Wellness Centre

2559 Shaughnessy St Unit #2, Port Coquitlam, BC V3C 3G3, Canada

+1 604-345-4439 +1 604-345-4439 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Hot Stone Massage

Back2Balance

927 Brunette Ave #101, Coquitlam, BC V3K 1C8, Canada

+1 604-616-9989 +1 604-616-9989 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Fysio Trigger KT

244 Sherbrooke St #2405, New Westminster, BC V3L 0A3, Canada

+1 604-721-5478 +1 604-721-5478 Call to book

Deep Tissue Massage

Remedial Massage

Cupping Therapy

Therapeutic Massage

Sheri Cairo Martinez, RMT

2306 St Johns St, Port Moody, BC V3H 2A9, Canada

+1 604-931-2225 +1 604-931-2225 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Back Massage

Brittany Fawcett, Registered Massage Therapist

1024 Ridgeway Ave #200A, Coquitlam, BC V3K 3N9, Canada

+1 604-910-2829 +1 604-910-2829 Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Sports Massage

Spa Divine at the Inlet

1-2806 St John's Street, Port Moody, BC V3H 2C1, Canada

+1 604-461-4772 +1 604-461-4772 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Apex Chiropractic Coquitlam

3200 Westwood St #108, Port Coquitlam, BC V3C 6C7, Canada

+1 604-942-8838 +1 604-942-8838 Call to book

Dry Needling

Chiropractic

Acupuncture

Glen massage and Reflexology Ltd

3008 Glen Dr #102, Coquitlam, BC V3B 0J5, Canada

+1 778-285-3889 +1 778-285-3889 Call to book

Body Wrap

Sauna

Spa Package

Body Scrub

Swiss Family Chiropractic

529 Richmond St, New Westminster, BC V3L 4C8, Canada

+1 604-430-4324 +1 604-430-4324 Call to book

Chiropractic

Olive Tree Wellness Clinic

200-3975 North Rd, Burnaby, BC V3J 1S2, Canada

+1 236-757-7553 +1 236-757-7553 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Town Centre Integrated Therapies

3041 Anson Ave #201, Coquitlam, BC V3B 2H6, Canada

+1 604-474-2780 +1 604-474-2780 Call to book

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Swedish Massage

Sunshine RMT

1057 Ridgeway Ave, Coquitlam, BC V3J 1S6, Canada

+1 778-772-1010 +1 778-772-1010 Call to book

Deep Tissue Massage

Chinese Massage

Back Massage

Couples Massage

painPRO Coquitlam Centre

2950 Glen Dr #501, Coquitlam, BC V3B 0B8, Canada

+1 604-684-0029 +1 604-684-0029 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Advanced Healing Arts Inc.

2615 St Johns St #201, Port Moody, BC V3H 2B5, Canada

+1 604-939-4325 +1 604-939-4325 Call to book

Deep Tissue Massage

Chinese Massage

Swedish Massage

Thai Massage

Austin Ave Physiotherapy - pt Health

1001 Austin Ave #103, Coquitlam, BC V3K 3N9, Canada

+1 604-239-1137 +1 604-239-1137 Call to book

Dry Needling

Physiotherapy

Best Ache Relief Clinic

1057 Ridgeway Ave, Coquitlam, BC V3J 1S6, Canada

+1 604-440-5856 +1 604-440-5856 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Reflexology

Port Moody Integrated Health

2306 St Johns St, Port Moody, BC V3H 2A9, Canada

+1 604-931-2225 +1 604-931-2225 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Lansdowne Massage Therapy Clinic

1194 Lansdowne Dr #205, Coquitlam, BC V3E 1J7, Canada

+1 604-552-1123 +1 604-552-1123 Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Lougheed Wellness Centre

Tower West, 9304 Salish Ct, Burnaby, BC V3J 7C5, Canada

+1 604-559-9355 +1 604-559-9355 Call to book

Deep Tissue Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Sports Massage

Burquitlam Physiotherapy (PrecisionCare)

531 North Rd #107, Coquitlam, BC V3J 1N7, Canada

+1 604-282-1284 +1 604-282-1284 Call to book

Physiotherapy

Dry Needling

Dr. Wagner Soft Tissue Chiropractic and Rehabilitation

1060 Austin Ave #100, Coquitlam, BC V3K 3P3, Canada

+1 778-355-1828 +1 778-355-1828 Call to book

Physiotherapy

Chiropractic

Japan Shiatsu Clinic

Unit1202, 2929, Barnet Hwy, Coquitlam, BC V3B 5R5, Canada

+1 778-985-7476 +1 778-985-7476 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Altura Massage Therapy

2662 Austin Ave #21, Coquitlam, BC V3K 6C4, Canada

+1 604-936-6008 +1 604-936-6008 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Alliance Massage Therapy Centre Inc

228 Schoolhouse St, Coquitlam, BC V3K 6V7, Canada

+1 604-936-6555 +1 604-936-6555 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Avora Skin Spa

3008 Glen Dr #106, Coquitlam, BC V3B 0J5, Canada

+1 778-285-1012 +1 778-285-1012 Call to book

Microneedling

LED Light Therapy

Hair Transplants

Electrolysis

Darla Ricka, RMT

3139 Murray St, Port Moody, BC V3H 2R8, Canada

+1 604-949-0100 +1 604-949-0100 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Longtrail Wellness

1120 Westwood St Unit 106, Coquitlam, BC V3B 4S4, Canada

+1 778-285-6699 +1 778-285-6699 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Thai Massage

Impulse Sport Therapeutics

130 Brew St, Port Moody, BC V3H 0E3, Canada

+1 604-949-1515 +1 604-949-1515 Call to book

Physiotherapy

Acupuncture

Dry Needling

Harmony Physiotherapy & Health

2955 Atlantic Ave #111, Coquitlam, BC V3B 0H9, Canada

+1 604-468-2300 +1 604-468-2300 Call to book

Acupuncture

Physiotherapy

Dry Needling

The Well Medical Clinic

1001 Austin Ave #109, Coquitlam, BC V3K 3N9, Canada

+1 604-937-2520 +1 604-937-2520 Call to book

Coquitlam Integrated Health

2976 Glen Dr #100, Coquitlam, BC V3B 0G5, Canada

+1 604-941-5483 +1 604-941-5483 Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Japan Shiatsu Clinic at Lougheed Town Centre

9855 Austin Ave Unit 203, Burnaby, BC V3J 1N4, Canada

+1 778-985-7476 +1 778-985-7476 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Addict

955 Austin Avenue Units 105,107, Coquitlam, BC V3K 3N8, Canada

+1 604-492-2644 +1 604-492-2644 Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Acupressure

PolyCan Health Centre

Simon Fraser University, 9055 University High St 102, #205, Burnaby, BC V5A 0A7, Canada

+1 604-545-0991 +1 604-545-0991 Call to book

Laser Resurfacing

Stretch Mark Removal

TC Wang Registered Massage Therapist

9600 Cameron St, Burnaby, BC V3J 7N3, Canada

+1 604-420-1600 +1 604-420-1600 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Lucky Feet, Massage and Reflexology

9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada

+1 604-559-6686 +1 604-559-6686 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

REVTime Spa and Wellness Center

4331 North Rd, Burnaby, BC V3N 4N4, Canada

+1 604-568-0888 +1 604-568-0888 Call to book

Body Wrap

Spa Package

Body Scrub

Cryotherapy

Pantera Spa

931 Brunette Ave D, Coquitlam, BC V3K 6T5, Canada

+1 604-553-7888 +1 604-553-7888 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Anson Spa, Massage Spa Coquitlam

3033 Anson Ave, Coquitlam, BC V3B 2H6, Canada

+1 604-474-4995 +1 604-474-4995 Call to book

Spa Package

Sauna

Body Scrub

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Central Coquitlam with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Central Coquitlam and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

You're looking in the right place for massage treatments in Central Coquitlam. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Central Coquitlam, you can read up ahead of your next appointment and select the very best.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 15 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Central Coquitlam easily on Fresha's website or mobile app.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Central Coquitlam, Canada. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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Nearby Deep Tissue Massages