Best Deep Tissue Massages near me in Sunshine Hills, Vancouver
Venues offering Deep Tissue Massages in Sunshine Hills, Vancouver See map
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24/7 High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-548-2105+1 778-548-2105Call to bookPersonal Training
24 HR Flex Fitness Club + Personal Training - Surrey/Delta
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-592-3090+1 604-592-3090Call to bookPersonal Training
Back & Body Wellness Centre
12057 82 Ave #201, Surrey, BC V3W 3E4, Canada
+1 604-594-3808+1 604-594-3808Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BC Back Clinic
15150 BC-10 #102, Surrey, BC V3S 1B8, Canada
+1 778-488-8390+1 778-488-8390Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Beyond Physiotherapy Clinic
7404 King George Blvd Suite 120, Surrey, BC V3W 1N6, Canada
+1 778-277-3666+1 778-277-3666Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Panorama Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 778-200-3611+1 778-200-3611Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapy Now Wellness Clinic Surrey - Acupuncture, Counselling, Kinesiology, Massage Therapy, Nutrition Coach
13711 72 Ave Unit 240, Surrey, BC V3W 2P2, Canada
+1 604-401-0459+1 604-401-0459Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sunstone Physiotherapy Surrey
6350 120 St #149, Surrey, BC V3X 3K1, Canada
+1 778-590-0110+1 778-590-0110Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
Move to Motion - Physiotherapy & Sports Injuries
7380 King George Blvd Unit #600, Surrey, BC V3W 5A5, Canada
+1 604-999-4442+1 604-999-4442Call to bookChiropractic
Physiotherapy
Dry Needling
Kinect Physiotherapy and Wellness
5455 152 St Suite 113, Surrey, BC V3S 5A5, Canada
+1 604-634-6909+1 604-634-6909Call to bookPhysiotherapy
Dry Needling
Sullivan Physio Clinic
6351 152 St Unit 104, Surrey, BC V3S 1X1, Canada
+1 604-503-2822+1 604-503-2822Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Revere Massage & Wellness Centre
7110 120 St #210, Surrey, BC V3W 3M8, Canada
+1 604-503-0855+1 604-503-0855Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Vertex Performance
7110 120 St unit #201, Surrey, BC V3W 3M8, Canada
+1 604-596-6775+1 604-596-6775Call to bookChiropractic
JM REHAB CLINIC
6225 136 St Unit - D, Surrey, BC V3X 1H3, Canada
+1 778-956-9061+1 778-956-9061Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Theracore Physiotherapy, Chiropractic, Massage Therapy, Counselling, Active Rehab and Acupuncture Clinic
13569 76 Ave #203, Surrey, BC V3W 2W3, Canada
+1 778-564-2673+1 778-564-2673Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Family Chiropractic & Massage Therapy
106-6840 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 604-594-7774+1 604-594-7774Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Legacies Health Centre - Surrey Nordel
12080 Nordel Way #143, Surrey, BC V3W 1A9, Canada
+1 604-591-5569+1 604-591-5569Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Shri Professional Massage
7360 137 St #1105, Surrey, BC V3W 1A3, Canada
+1 778-881-5834+1 778-881-5834Call to bookSauna
Spa Package
Body Scrub
Glitz Salon Spa & Laser - Best Hair, Waxing & Threading Salon, Facial & Makeup Service Near Me in Surrey
7360 137 St Unit 1106, Surrey, BC V3W 1A3, Canada
+1 604-599-5038+1 604-599-5038Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Skin Concepts Spa & Wellness
6350 120 St #129, Surrey, BC V3X 3K1, Canada
+1 604-572-3223+1 604-572-3223Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mountainview Health and Wellness Surrey
7130 120 St #221, Surrey, BC V3W 3M8, Canada
+1 604-572-3321+1 604-572-3321Call to bookChiropractic
Physiotherapy
Dry Needling
Iris day Spa
7380 King George Blvd, Surrey, BC V3W 0L4, Canada
+1 604-503-2220+1 604-503-2220Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Synergy Rehab Surrey Nordel Physiotherapy | Massage Therapy | Chiropractor | Acupuncture | Kinesiology
12565 88 Ave #116, Surrey, BC V3W 3J7, Canada
+1 604-503-1688+1 604-503-1688Call to bookChiropractic
Physiotherapy
Dry Needling
Prana Physiotherapy Clinic Surrey
103-9093 King George Blvd, Surrey, BC V3V 5V7, Canada
+1 604-260-0183+1 604-260-0183Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunshine Physiotherapy & Sports Clinic
6345 120 St #121, Delta, BC V4E 2A6, Canada
+1 604-445-1100+1 604-445-1100Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Seva Wellness Clinic
8820 120 St #101, Surrey, BC V3W 0C9, Canada
+1 604-599-0050+1 604-599-0050Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bestbody physiotherapy & Sports Clinic
15300 68 Ave UNIT-204, Surrey, BC V3S 2B9, Canada
+1 604-500-2011+1 604-500-2011Call to bookPhysiotherapy
Dry Needling
Physiatrix Rehab
11957 80 Ave #105, Delta, BC V4C 0E1, Canada
+1 604-728-7626+1 604-728-7626Call to bookDry Needling
Physiotherapy
painPRO Surrey Memorial
13737 96 Ave #507, Surrey, BC V3V 0C6, Canada
+1 604-800-9656+1 604-800-9656Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nordel Physiotherapy and Sports Clinic
8675 120 St, Delta, BC V4C 6R4, Canada
+1 778-591-0431+1 778-591-0431Call to bookAcupuncture
Dry Needling
Physiotherapy
Holistic Touch Massage, Acupressure, and Acupuncture
6638 152A St Unit 100, Surrey, BC V3S 5X5, Canada
+1 604-617-0080+1 604-617-0080Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Surrey 88 Ave (Nordel) Physiotherapy & Sports Injury Clinic – Allied Physio
12565 88 Ave #102B, Surrey, BC V3W 3J7, Canada
+1 778-200-3648+1 778-200-3648Call to bookDry Needling
Physiotherapy
Elite Health & Wellness
7511 120 St #107, Delta, BC V4C 0C1, Canada
+1 604-594-4433+1 604-594-4433Call to bookChiropractic
Acupuncture
Everybody Wellness Clinic
7445 120 St #103, Delta, BC V4C 0B3, Canada
+1 778-564-6444+1 778-564-6444Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Arcadia Wellness( Registered Massage, Acupuncture) 乐生堂（ 注册推拿，针灸）
180-9655 King George Blvd, Surrey, BC V3T 0C7, Canada
+1 604-498-6889+1 604-498-6889Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Radiance Massage, Naturopath and Acupuncture Clinic
7931 120 St, Delta, BC V4C 6P6, Canada
+1 778-578-5677+1 778-578-5677Call to bookAcupuncture
Physiotherapy
Kenza Day Spa & Eyebrows Microblading
7215 120 St, Delta, BC V4C 6P5, Canada
+1 604-597-4888+1 604-597-4888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Pure Health Massage & Wellness
12565 88 Ave #220, Surrey, BC V3W 3J7, Canada
+1 778-592-1442+1 778-592-1442Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Mechanics Massage Therapy LTD
6345 120 St #128, Delta, BC V4E 2A6, Canada
+1 604-599-5575+1 604-599-5575Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Cedar Hills Lymphatic & Massage Therapy
9474 126 St, Surrey, BC V3V 5C5, Canada
+1 604-589-2291+1 604-589-2291Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sunshine Hills with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Sunshine Hills. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Sunshine Hills for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Sunshine Hills. You can book a session length that suits you, with most appointments taking between 15 minutes and 2 hours.
So look no further than Fresha for your next massage appointment in Sunshine Hills, Canada. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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