Best Deep Tissue Massages Near Me in Rockcliffe - Manor Park, Ottawa
One venue offering Deep Tissue Massages in Rockcliffe - Manor Park, Ottawa See map
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Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Pro Physio & Sport Medicine Centres Capital Sport (Downtown)
267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada
+1 844-205-5483+1 844-205-5483Call to bookPhysiotherapy
Dry Needling
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
BossArts Salon and Spa
located Beside The Carleton Suite Hotel, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookDermaplaning
Threading
Bridal Makeup
Facial
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Activ Physio (formerly Killens Reid Physiotherapy)
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling
Bode Spa for men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookPhysiotherapy
Acupuncture
Chiropractic
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookDry Needling
Acupuncture
Physiotherapy
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookChiropractic
Physiotherapy
Dry Needling
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookDry Needling
Chiropractic
Acupuncture
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, QC J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Hong’s health care
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookDry Needling
Physiotherapy
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Hot Stone Massage
Complete Wellbeing
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSauna
Spa Package
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookPhysiotherapy
Dry Needling
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
YM Massage & Acupuncture Eastern Ottawa
0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada
+1 613-710-0379+1 613-710-0379Call to bookAcupuncture
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Rockcliffe - Manor Park
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Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Rockcliffe - Manor Park with Fresha
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A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Rockcliffe - Manor Park. Prices range between $20 and $170 on Fresha.
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