Best Deep Tissue Massages Near Me in Convent Glen, Ottawa
One venue offering Deep Tissue Massages in Convent Glen, Ottawa See map
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Orleans Physiotherapy
2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada
+1 613-830-3145+1 613-830-3145Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 877-591-8707+1 877-591-8707Call to bookAcupuncture
Physiotherapy
Dry Needling
Core Elements Registered Massage Therapy
2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada
+1 613-590-9339+1 613-590-9339Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Ophysio Clinic Orleans
2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada
+1 343-341-6904+1 343-341-6904Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookPhysiotherapy
Acupuncture
Sabina Juppe, RMT
2543 St Joseph Blvd, Orléans, ON K1C 1G2, Canada
+1 613-777-3752+1 613-777-3752Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Orleans Wellness And Massage Centre
2555 St Joseph Blvd, Orléans, ON K1C 1S6, Canada
+1 613-841-2917+1 613-841-2917Call to bookHand & Stone
1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada
+1 613-424-6067+1 613-424-6067Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-800-9800+1 613-800-9800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookPhysiotherapy
Dry Needling
Bellefleur Physiotherapy
3095 St Joseph Blvd, Orléans, ON K1E 3W6, Canada
+1 613-424-7852+1 613-424-7852Call to bookPhysiotherapy
Dry Needling
Sante Chiropractic & Wellness Centre | Dr. Nathalie Beauchamp
1224 Place d'Orléans Dr Unit 1, Orléans, ON K1C 7K3, Canada
+1 613-837-2883+1 613-837-2883Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Orleans Physiotherapy - Revive
4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada
+1 343-308-3225+1 343-308-3225Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782+1 613-606-4782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Motion Works Physiotherapy Orleans
4289 Innes Rd, Orléans, ON K1E 0A8, Canada
+1 613-714-9722+1 613-714-9722Call to bookDry Needling
Physiotherapy
Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Ray Friel
1585 10th Line Rd, Orléans, ON K4A 2G8, Canada
+1 877-687-4738+1 877-687-4738Call to bookDry Needling
Chiropractic
Physiotherapy
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Vantage
4270 Innes Rd, Orléans, ON K4A 5E6, Canada
+1 877-796-0266+1 877-796-0266Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Massage Therapy Company
2020 Lanthier Dr #5, Orléans, ON K4A 3V4, Canada
+1 613-830-2224+1 613-830-2224Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Innes Massage Therapy
3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada
+1 613-830-5777+1 613-830-5777Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173+1 613-801-1173Call to bookDry Needling
Physiotherapy
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marini Therapy
1455 Youville Dr Suite 201, Ottawa, ON K1C 2X8, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Physio Sport Plus and Sport Medicine Center
1190 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada
+1 613-830-4806+1 613-830-4806Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Therapeutic Massage
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PURE Holistic
1803 St Joseph Blvd, Orléans, ON K1C 6E7, Canada
+1 613-261-4233+1 613-261-4233Call to bookHyperbaric Oxygen Therapy
Kitcho Registered Massage Therapy & Treatment Center
3519 Innes Rd, Orléans, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookChiropractic
Physiotherapy
Acupuncture
Unwind Holistic Health
Inside CrossFit Fortis, 245 Vanguard Dr, Orléans, ON K4A 3V6, Canada
+1 613-863-3696+1 613-863-3696Call to bookfoot massage and reflexology
3519 Innes Rd, Ottawa, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Ezcape Spa & Wellness
900 Watters Rd, Orléans, ON K4A 0B4, Canada
+1 613-841-8400+1 613-841-8400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Massage and Treatment Clinic
1224 Place d'Orléans Dr unit 110, Orléans, ON K1C 7K3, Canada
+1 613-837-2740+1 613-837-2740Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Daniel Ray’s Spa for Men
577 Voie Du Pin Rouge, Orléans, ON K1W 0C4, Canada
+1 613-362-0850+1 613-362-0850Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Convent Glen
5.0
Average of 87 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Convent Glen with Fresha
Book a massage appointment in Convent Glen as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Convent Glen has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Convent Glen should cost around $85, and plan on spending up to 1 hour 30 minutes at your session.
Find yourself being treated by the best of the best. Whether you're at home in Convent Glen, Canada, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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