Best Deep Tissue Massages Near Me in West Kelowna, Kelowna
One venue offering Deep Tissue Massages in West Kelowna, Kelowna See map
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Okanagan Integrative Health
204 - 525 BC 97 S, West Kelowna, BC V1Z 4C9, Canada
+1 236-766-0691+1 236-766-0691Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Westside Physiotherapy & Acupuncture
2424 Apollo Rd, West Kelowna, BC V4T 1P6, Canada
+1 250-768-5907+1 250-768-5907Call to bookAcupuncture
Physiotherapy
Dry Needling
Lifemark Physiotherapy West Kelowna
2231 Louie Drive #111, Westbank, BC V4T 3K3, Canada
+1 866-926-0819+1 866-926-0819Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
West Kelowna Massage Therapy & BodyTalk
2nd Floor, 2300 Carrington Rd # 260, West Kelowna, BC V4T 2N6, Canada
+1 778-754-0550+1 778-754-0550Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
West Kelowna Integrative Health Centre
2330 BC-97 #406, Westbank, BC V4T 2P3, Canada
+1 778-754-7644+1 778-754-7644Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pro-Active Physiotherapy
525 BC-97 #628, West Kelowna, BC V1Z 4C9, Canada
+1 778-755-6688+1 778-755-6688Call to bookPhysiotherapy
Dry Needling
Island Oasis Day Spa
2459 Chieftain Rd, West Kelowna, BC V4T 1N3, Canada
+1 778-581-9913+1 778-581-9913Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sendero Health & Beauty
1826 Byland Rd, West Kelowna, BC V1Z 1A9, Canada
+1 250-769-2969+1 250-769-2969Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Gecko Massage Therapy
3654 Hoskins Rd, West Kelowna, BC V4T 2S1, Canada
+1 250-869-2604+1 250-869-2604Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
West K Wellness Clinic
1544 Griffiths Pl, West Kelowna, BC V1Z 2T7, Canada
+1 250-864-2171+1 250-864-2171Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Bloom Massage Therapy
2840 Bentley Rd, West Kelowna, BC V4T 3A9, Canada
+1 778-855-9984+1 778-855-9984Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Maguire Massage Therapy
2224 Upper Sundance Dr, West Kelowna, BC V4T 1S6, Canada
+1 778-754-5563+1 778-754-5563Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Catherine Melwin RMT
2210 Horizon Dr House 23, West Kelowna, BC V1Z 3L4, Canada
+1 250-212-2471+1 250-212-2471Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Katie Dale (Koriath), RMT
1385 Stevens Rd #1A, West Kelowna, BC V1Z 2S9, Canada
+1 604-219-1938+1 604-219-1938Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Okgn Wellness
3605 Veranda Court, Westbank, BC V4T 3C5, Canada
+1 250-258-5511+1 250-258-5511Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Linda's Massage
1011 Ogden Rd, West Kelowna, BC V1Z 1R2, Canada
+1 250-808-9819+1 250-808-9819Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in West Kelowna
4.8
Average of 231 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in West Kelowna with Fresha
When you're on the hunt for the best massage places in West Kelowna, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in West Kelowna, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in West Kelowna should cost around $80, and plan on spending up to 2 hours at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in West Kelowna, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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