Best Deep Tissue Massages Near Me in West Kelowna Estates - Rose Valley, Kelowna
Choose from 2 venues offering Deep Tissue Massages near you in West Kelowna Estates - Rose Valley, Kelowna See map
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West K Wellness Clinic
1544 Griffiths Pl, West Kelowna, BC V1Z 2T7, Canada
+1 250-864-2171+1 250-864-2171Call to bookSpa Package
Infrared Sauna
Cryotherapy
Sauna
Catherine Melwin RMT
2210 Horizon Dr House 23, West Kelowna, BC V1Z 3L4, Canada
+1 250-212-2471+1 250-212-2471Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Harmony Chiropractic & Wellness Clinic
436 Cedar Ave #202, Kelowna, BC V1Y 4X3, Canada
+1 250-868-8086+1 250-868-8086Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Foundation Chiropractic + Physiotherapy + Naturopath + Massage Kelowna
810 Clement Ave Unit 112, Kelowna, BC V1Y 7C9, Canada
+1 778-594-4022+1 778-594-4022Call to bookDry Needling
Physiotherapy
Chiropractic
AltaVie Health & Chiropractic Clinic
434 Cedar Ave, Kelowna, BC V1Y 4X3, Canada
+1 778-484-4414+1 778-484-4414Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Vital Massage Therapy
Unit 202 1420 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-762-8672+1 250-762-8672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pro Motion Clinic
3030 Pandosy St Unit 202, Kelowna, BC V1Y 0C4, Canada
+1 236-420-0660+1 236-420-0660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Momentum Health
1664 Richter St #103, Kelowna, BC V1Y 8N3, Canada
+1 778-484-6070+1 778-484-6070Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Sun City Physiotherapy - Downtown Kelowna
1468 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-861-8056+1 250-861-8056Call to bookAcupuncture
Physiotherapy
Dry Needling
Okanagan Integrative Health
204 - 525 BC 97 S, West Kelowna, BC V1Z 4C9, Canada
+1 236-766-0691+1 236-766-0691Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Enhanced Healing Registered Massage Therapy - Pandosy Village
2770 Richter St, Kelowna, BC V1Y 2R5, Canada
+1 236-420-1050+1 236-420-1050Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Core Centre of Health
1441 Ellis St, Kelowna, BC V1Y 2A3, Canada
+1 250-862-2673+1 250-862-2673Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Thai Massage
Amora Day Spa
549A Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
+1 250-862-6719+1 250-862-6719Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Active Care Health
1324 St Paul St, Kelowna, BC V1Y 2E1, Canada
+1 250-861-6151+1 250-861-6151Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Restore Massage Therapist Corporation
1433 St Paul St #205, Kelowna, BC V1Y 2E4, Canada
+1 778-478-6444+1 778-478-6444Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Active Living Chiropractic and Massage
565 Osprey Ave, Kelowna, BC V1Y 5A7, Canada
+1 250-448-8008+1 250-448-8008Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Enhanced Healing Registered Massage Therapy - Downtown
1476 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 236-420-4404+1 236-420-4404Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Point Acupuncture - Acupuncture in Kelowna
570 Raymer Ave Suite 303, Kelowna, BC V1Y 4Z5, Canada
+1 778-484-9922+1 778-484-9922Call to bookAcupuncture
Dry Needling
AthElite Health
1456 St Paul St Suite 101, Kelowna, BC V1Y 2E6, Canada
+1 778-940-6051+1 778-940-6051Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Rebalance Wellness Centre
1610 Bertram St #201, Kelowna, BC V1Y 2G4, Canada
+1 236-420-3400+1 236-420-3400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sendero Health & Beauty
1826 Byland Rd, West Kelowna, BC V1Z 1A9, Canada
+1 250-769-2969+1 250-769-2969Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Bloom Massage Therapy
2840 Bentley Rd, West Kelowna, BC V4T 3A9, Canada
+1 778-855-9984+1 778-855-9984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Therapeutic Kelowna, Trish Shore, RMT
703 Rose Ave, Kelowna, BC V1Y 5K1, Canada
+1 250-899-0909+1 250-899-0909Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
KLWNA Health & Wellness
2689 Pandosy St Suite 203, Kelowna, BC V1Y 9V9, Canada
+1 778-484-2022+1 778-484-2022Call to bookDry Needling
Physiotherapy
Katie Dale (Koriath), RMT
1385 Stevens Rd #1A, West Kelowna, BC V1Z 2S9, Canada
+1 604-219-1938+1 604-219-1938Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Cerulean Medical Institute
550 West Ave #300, Kelowna, BC V1Y 4Z4, Canada
+1 778-760-5050+1 778-760-5050Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Pro-Active Physiotherapy
525 BC-97 #628, West Kelowna, BC V1Z 4C9, Canada
+1 778-755-6688+1 778-755-6688Call to bookPhysiotherapy
Dry Needling
Core Performance Massage Therapy
570 Raymer Ave, Kelowna, BC V1Y 4Z5, Canada
+1 250-868-8849+1 250-868-8849Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Complete Medical Esthetics
1626 Richter St Unit 102, Kelowna, BC V1Y 2M3, Canada
+1 250-864-7721+1 250-864-7721Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Urban Massage Therapy Inc.
820 Bernard Ave, Kelowna, BC V1Y 6P5, Canada
+1 250-868-3060+1 250-868-3060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Damara Day Spa at Delta Grand Okanagan Resort
1310 Water St, Kelowna, BC V1Y 9P3, Canada
+1 250-868-5629+1 250-868-5629Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Linda's Massage
1011 Ogden Rd, West Kelowna, BC V1Z 1R2, Canada
+1 250-808-9819+1 250-808-9819Call to bookSpa Package
Body Scrub
Sauna
zhongjiamassage
1317 Richter St, Kelowna, BC V1Y 2L4, Canada
+1 250-863-8028+1 250-863-8028Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in West Kelowna Estates - Rose Valley
4.8
Average of 464 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in West Kelowna Estates - Rose Valley with Fresha
We've made it easy to find the best massage places in West Kelowna Estates - Rose Valley. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across West Kelowna Estates - Rose Valley for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in West Kelowna Estates - Rose Valley. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
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