Best Deep Tissue Massages near me in Kelowna South, Kelowna
One venue offering Deep Tissue Massages in Kelowna South, Kelowna See map
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Harmony Chiropractic & Acupuncture Kelowna
436 Cedar Ave #202, Kelowna, BC V1Y 4X3, Canada
+1 250-868-8086+1 250-868-8086Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
AltaVie Health & Chiropractic Clinic
434 Cedar Ave, Kelowna, BC V1Y 4X3, Canada
+1 778-484-4414+1 778-484-4414Call to bookAcupuncture
Chiropractic
Pro Motion Clinic
3030 Pandosy St #202, Kelowna, BC V1Y 0C4, Canada
+1 236-420-0660+1 236-420-0660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kinetic Evolution
1810 Gordon Dr Unit 101, Kelowna, BC V1Y 0E2, Canada
+1 236-420-1090+1 236-420-1090Call to bookPersonal Training
Enhanced Healing Registered Massage Therapy - Pandosy Village
2770 Richter St, Kelowna, BC V1Y 2R5, Canada
+1 236-420-1050+1 236-420-1050Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Balance Point Acupuncture and Integrative Medicine
570 Raymer Ave Suite 303, Kelowna, BC V1Y 4Z5, Canada
+1 778-484-9922+1 778-484-9922Call to bookAcupuncture
Dry Needling
Active Living Chiropractic, Physiotherapy, & Registered Massage
565 Osprey Ave, Kelowna, BC V1Y 5A7, Canada
+1 250-448-8008+1 250-448-8008Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
KLWNA Health & Wellness
2689 Pandosy St Suite 203, Kelowna, BC V1Y 9V9, Canada
+1 778-484-2022+1 778-484-2022Call to bookPhysiotherapy
Dry Needling
Active Therapeutic Kelowna, Trish Shore, RMT
703 Rose Ave, Kelowna, BC V1Y 5K1, Canada
+1 250-899-0909+1 250-899-0909Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Green Heaven Massage
3016 Tutt St, Kelowna, BC V1Y 2H5, Canada
+1 778-821-0925+1 778-821-0925Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cerulean Medical Institute
550 West Ave #300, Kelowna, BC V1Y 4Z4, Canada
+1 778-760-5050+1 778-760-5050Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Core Performance Massage Therapy
570 Raymer Ave, Kelowna, BC V1Y 4Z5, Canada
+1 250-868-8849+1 250-868-8849Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lighthouse Chiropractic and Integrative Health
105, 1628 Dickson Ave Landmark 4, Kelowna, BC V1Y 9X1, Canada
+1 250-870-9136+1 250-870-9136Call to bookAcupuncture
Chiropractic
Foundation Chiropractic + Physiotherapy + Naturopath + Kinesiology Kelowna
810 Clement Ave Unit 112, Kelowna, BC V1Y 7C9, Canada
+1 778-594-4022+1 778-594-4022Call to bookChiropractic
Physiotherapy
Dry Needling
Valeo Health Clinic
1726 Dolphin Ave #101, Kelowna, BC V1Y 9R9, Canada
+1 778-484-5790+1 778-484-5790Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Okanagan Health & Performance - OHP
1100 Lawrence Ave #104, Kelowna, BC V1Y 6M4, Canada
+1 250-860-6295+1 250-860-6295Call to bookChiropractic
Physiotherapy
Dry Needling
Vital Massage Therapy
Unit 202 1420 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-762-8672+1 250-762-8672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Affinity Wellness
1890 Ambrosi Rd Suite 2, Kelowna, BC V1Y 4R9, Canada
+1 778-760-1745+1 778-760-1745Call to bookPhysiotherapy
Chiropractic
Dry Needling
Momentum Health
1664 Richter St #103, Kelowna, BC V1Y 8N3, Canada
+1 778-484-6070+1 778-484-6070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Century Feet Reflexology
1967 Harvey Ave, Kelowna, BC V1Y 6G5, Canada
+1 236-420-3888+1 236-420-3888Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Okanagan Integrative Health
204 - 525 BC 97 S, West Kelowna, BC V1Z 4C9, Canada
+1 236-766-0691+1 236-766-0691Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Core Centre of Health
1441 Ellis St, Kelowna, BC V1Y 2A3, Canada
+1 250-862-2673+1 250-862-2673Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Sun City Physiotherapy - Downtown Kelowna
1468 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-861-8056+1 250-861-8056Call to bookAcupuncture
Physiotherapy
Dry Needling
Move Rx: Performance & Wellness
3275 Lakeshore Rd #200, Kelowna, BC V1W 3S9, Canada
+1 250-717-8445+1 250-717-8445Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sun City Physiotherapy - Lower Mission
3970 Lakeshore Rd, Kelowna, BC V1W 1V5, Canada
+1 778-699-2006+1 778-699-2006Call to bookDry Needling
Acupuncture
Physiotherapy
Lakeshore Vein & Aesthetics Clinic
3293 Lakeshore Rd, Kelowna, BC V1W 3S9, Canada
+1 250-860-9919+1 250-860-9919Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Active Care Health
1324 St Paul St, Kelowna, BC V1Y 2E1, Canada
+1 250-861-6151+1 250-861-6151Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Namaste Day Spa & Organic Skin Shop
Landmark 6, 1631 Dickson Ave 1260 12th Floor, Kelowna, BC V1Y 0B5, Canada
+1 250-808-0489+1 250-808-0489Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Complete Medical Esthetics
1626 Richter St #102, Kelowna, BC V1Y 2M3, Canada
+1 250-864-7721+1 250-864-7721Call to bookCellulite Treatment
Dermabrasion
Skin Tightening
IPL Hair Removal
Ascent Therapy
2141 Springfield Rd #101, Kelowna, BC V1Y 7X1, Canada
+1 778-484-1010+1 778-484-1010Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Strength in Movement Clinic
1925 Enterprise Way #108A, Kelowna, BC V1Y 0J9, Canada
+1 778-721-0858+1 778-721-0858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mission Health and Wellness
555 Lanfranco Rd, Kelowna, BC V1W 3S9, Canada
+1 778-699-2064+1 778-699-2064Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Landmark Wellness
1708 Dolphin Ave #200, Kelowna, BC V1Y 9S4, Canada
+1 236-420-4359+1 236-420-4359Call to bookAcupuncture
Restore Massage Therapist Corporation
1433 St Paul St #205, Kelowna, BC V1Y 2E4, Canada
+1 778-478-6444+1 778-478-6444Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Okanagan Integral Health
1890 Cooper Rd Unit 303, Kelowna, BC V1Y 8B7, Canada
+1 778-484-6442+1 778-484-6442Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rebalance Wellness Centre
1610 Bertram St #201, Kelowna, BC V1Y 2G4, Canada
+1 236-420-3400+1 236-420-3400Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Mountain Cove Massage
109-1851 Kirschner Rd, Kelowna, BC V1Y 4N7, Canada
+1 236-338-0624+1 236-338-0624Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
AthElite Health Massage Therapy
3275 Lakeshore Rd #301, Kelowna, BC V1W 3S9, Canada
+1 250-317-8092+1 250-317-8092Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
John K. Silano, RMT
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 778-581-8229+1 778-581-8229Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Kelowna Massages
1620 Dickson Ave B6, Kelowna, BC V1Y 9Y2, Canada
+1 250-300-7513+1 250-300-7513Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Teal Lotus Massage Therapy
1974 Moss Ct #201, Kelowna, BC V1Y 9L3, Canada
+1 250-258-8039+1 250-258-8039Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
The Buff Healing Guru
1829 Chandler St, Kelowna, BC V1Y 3Z2, Canada
+1 778-583-7786+1 778-583-7786Call to book
Horizon Massage
1890 Ambrosi Rd unit 1, Kelowna, BC V1Y 4R9, Canada
+1 236-361-5477+1 236-361-5477Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
West K Wellness Clinic
1544 Griffiths Pl, West Kelowna, BC V1Z 2T7, Canada
+1 250-864-2171+1 250-864-2171Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Divine Massage Therapy
2009E Enterprise Way, Kelowna, BC V1Y 8G6, Canada
+1 250-870-3664+1 250-870-3664Call to bookInfrared Sauna
Body Wrap
Body Scrub
Pneuma Massage Therapy
1640 Smithson Pl, Kelowna, BC V1Y 8N5, Canada
+1 250-765-3589+1 250-765-3589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cotton Massage Therapy
2145 Chilcotin Crescent, Kelowna, BC V1V 2N9, Canada
+1 250-862-5700+1 250-862-5700Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Kristina Addison RMT
1815 Kirschner Rd #120, Kelowna, BC V1Y 6G3, Canada
+1 250-801-1739+1 250-801-1739Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Back in Health Massage & Wellness-Glenmore
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-762-4748+1 250-762-4748Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Balsam Center
1855 Kirschner Rd #210, Kelowna, BC V1Y 4N7, Canada
+1 236-420-2273+1 236-420-2273Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Beyond Wrapture Mind & Body Care Day Spa & Retreat
1171 Harvey Ave, Kelowna, BC V1Y 6E8, Canada
+1 250-448-8899+1 250-448-8899Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Catherine Melwin RMT
2210 Horizon Dr House 23, West Kelowna, BC V1Z 3L4, Canada
+1 250-212-2471+1 250-212-2471Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Brix Wellness
1851 Kirschner Rd #106, Kelowna, BC V1Y 4N7, Canada
+1 778-436-9366+1 778-436-9366Call to bookAcupuncture
Chiropractic
Deep Werks Massage Therapy
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 250-860-3811+1 250-860-3811Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Embody Massage Therapy + Wellness Center
3975 Lakeshore Rd #205, Kelowna, BC V1W 1V3, Canada
+1 250-469-1446+1 250-469-1446Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Pro-Active Physiotherapy
525 BC-97 #628, West Kelowna, BC V1Z 4C9, Canada
+1 778-755-6688+1 778-755-6688Call to bookDry Needling
Physiotherapy
KLO Chiropractic and Massage Therapy
757 K. L. O. Rd #2, Kelowna, BC V1Y 9L8, Canada
+1 250-860-2212+1 250-860-2212Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Damara Day Spa at Delta Grand Okanagan Resort
1310 Water St, Kelowna, BC V1Y 9P3, Canada
+1 250-868-5629+1 250-868-5629Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kelowna Manual Therapy Centre
1934 Ambrosi Rd, Kelowna, BC V1Y 4R9, Canada
+1 250-860-5152+1 250-860-5152Call to bookPhysiotherapy
Dry Needling
Embody Massage Therapy + Wellness Center
3140 Lakeshore Rd #101, Kelowna, BC V1W 3T1, Canada
+1 250-469-1446+1 250-469-1446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Massage Therapy Inc.
820 Bernard Ave, Kelowna, BC V1Y 6P5, Canada
+1 250-868-3060+1 250-868-3060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC V1Y 6G2, Canada
+1 236-420-2066+1 236-420-2066Call to bookAcupuncture
Dry Needling
Linda's Massage
1011 Ogden Rd, West Kelowna, BC V1Z 1R2, Canada
+1 250-808-9819+1 250-808-9819Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Kelowna South
5.0
Average of 22 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Kelowna South with Fresha
Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best massage places in Kelowna South, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Kelowna South today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $105 on average in Kelowna South. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kelowna South or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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