Best Deep Tissue Massages near me in South Central, Kelowna
One venue offering Deep Tissue Massages in South Central, Kelowna See map
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Kinetic Evolution
1810 Gordon Dr Unit 101, Kelowna, BC V1Y 0E2, Canada
+1 236-420-1090+1 236-420-1090Call to bookPersonal Training
Active Therapeutic Kelowna, Trish Shore, RMT
703 Rose Ave, Kelowna, BC V1Y 5K1, Canada
+1 250-899-0909+1 250-899-0909Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lighthouse Chiropractic and Integrative Health
105, 1628 Dickson Ave Landmark 4, Kelowna, BC V1Y 9X1, Canada
+1 250-870-9136+1 250-870-9136Call to bookAcupuncture
Chiropractic
Harmony Chiropractic & Acupuncture Kelowna
436 Cedar Ave #202, Kelowna, BC V1Y 4X3, Canada
+1 250-868-8086+1 250-868-8086Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Valeo Health Clinic
1726 Dolphin Ave #101, Kelowna, BC V1Y 9R9, Canada
+1 778-484-5790+1 778-484-5790Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Foundation Chiropractic + Physiotherapy + Naturopath + Kinesiology Kelowna
810 Clement Ave Unit 112, Kelowna, BC V1Y 7C9, Canada
+1 778-594-4022+1 778-594-4022Call to bookChiropractic
Physiotherapy
Dry Needling
AltaVie Health & Chiropractic Clinic
434 Cedar Ave, Kelowna, BC V1Y 4X3, Canada
+1 778-484-4414+1 778-484-4414Call to bookAcupuncture
Chiropractic
Okanagan Health & Performance - OHP
1100 Lawrence Ave #104, Kelowna, BC V1Y 6M4, Canada
+1 250-860-6295+1 250-860-6295Call to bookChiropractic
Physiotherapy
Dry Needling
Vital Massage Therapy
Unit 202 1420 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-762-8672+1 250-762-8672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Affinity Wellness
1890 Ambrosi Rd Suite 2, Kelowna, BC V1Y 4R9, Canada
+1 778-760-1745+1 778-760-1745Call to bookPhysiotherapy
Chiropractic
Dry Needling
Pro Motion Clinic
3030 Pandosy St #202, Kelowna, BC V1Y 0C4, Canada
+1 236-420-0660+1 236-420-0660Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Momentum Health
1664 Richter St #103, Kelowna, BC V1Y 8N3, Canada
+1 778-484-6070+1 778-484-6070Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Century Feet Reflexology
1967 Harvey Ave, Kelowna, BC V1Y 6G5, Canada
+1 236-420-3888+1 236-420-3888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Okanagan Integrative Health
204 - 525 BC 97 S, West Kelowna, BC V1Z 4C9, Canada
+1 236-766-0691+1 236-766-0691Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Core Centre of Health
1441 Ellis St, Kelowna, BC V1Y 2A3, Canada
+1 250-862-2673+1 250-862-2673Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Sun City Physiotherapy - Downtown Kelowna
1468 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-861-8056+1 250-861-8056Call to bookPhysiotherapy
Dry Needling
Acupuncture
Move Rx: Performance & Wellness
3275 Lakeshore Rd #200, Kelowna, BC V1W 3S9, Canada
+1 250-717-8445+1 250-717-8445Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Enhanced Healing Registered Massage Therapy - Pandosy Village
2770 Richter St, Kelowna, BC V1Y 2R5, Canada
+1 236-420-1050+1 236-420-1050Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Balance Point Acupuncture and Integrative Medicine
570 Raymer Ave Suite 303, Kelowna, BC V1Y 4Z5, Canada
+1 778-484-9922+1 778-484-9922Call to bookAcupuncture
Dry Needling
Lakeshore Vein & Aesthetics Clinic
3293 Lakeshore Rd, Kelowna, BC V1W 3S9, Canada
+1 250-860-9919+1 250-860-9919Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Sun City Physiotherapy - Lower Mission
3970 Lakeshore Rd, Kelowna, BC V1W 1V5, Canada
+1 778-699-2006+1 778-699-2006Call to bookDry Needling
Acupuncture
Physiotherapy
Move Health & Wellness Kelowna - Registered Massage Therapy, Chiropractic, Counselling
1555 Banks Rd, Kelowna, BC V1X 7Y8, Canada
+1 778-721-0557+1 778-721-0557Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Active Care Health
1324 St Paul St, Kelowna, BC V1Y 2E1, Canada
+1 250-861-6151+1 250-861-6151Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Active Living Chiropractic, Physiotherapy, & Registered Massage
565 Osprey Ave, Kelowna, BC V1Y 5A7, Canada
+1 250-448-8008+1 250-448-8008Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Namaste Day Spa & Organic Skin Shop
Landmark 6, 1631 Dickson Ave 1260 12th Floor, Kelowna, BC V1Y 0B5, Canada
+1 250-808-0489+1 250-808-0489Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Complete Medical Esthetics
1626 Richter St #102, Kelowna, BC V1Y 2M3, Canada
+1 250-864-7721+1 250-864-7721Call to bookMesotherapy
Cellulite Treatment
Anti-Wrinkle Injections
Acne Scar Treatment
Ascent Therapy
2141 Springfield Rd #101, Kelowna, BC V1Y 7X1, Canada
+1 778-484-1010+1 778-484-1010Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Mission Health and Wellness
555 Lanfranco Rd, Kelowna, BC V1W 3S9, Canada
+1 778-699-2064+1 778-699-2064Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Strength in Movement Clinic
1925 Enterprise Way #108A, Kelowna, BC V1Y 0J9, Canada
+1 778-721-0858+1 778-721-0858Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Restore Massage Therapist Corporation
1433 St Paul St #205, Kelowna, BC V1Y 2E4, Canada
+1 778-478-6444+1 778-478-6444Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Landmark Wellness
1708 Dolphin Ave #200, Kelowna, BC V1Y 9S4, Canada
+1 236-420-4359+1 236-420-4359Call to bookAcupuncture
Okanagan Integral Health
1890 Cooper Rd Unit 303, Kelowna, BC V1Y 8B7, Canada
+1 778-484-6442+1 778-484-6442Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rebalance Wellness Centre
1610 Bertram St #201, Kelowna, BC V1Y 2G4, Canada
+1 236-420-3400+1 236-420-3400Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kelowna Massages
1620 Dickson Ave B6, Kelowna, BC V1Y 9Y2, Canada
+1 250-300-7513+1 250-300-7513Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Mountain Cove Massage
109-1851 Kirschner Rd, Kelowna, BC V1Y 4N7, Canada
+1 236-338-0624+1 236-338-0624Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
John K. Silano, RMT
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 778-581-8229+1 778-581-8229Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Teal Lotus Massage Therapy
1974 Moss Ct #201, Kelowna, BC V1Y 9L3, Canada
+1 250-258-8039+1 250-258-8039Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AthElite Health Massage Therapy
3275 Lakeshore Rd #301, Kelowna, BC V1W 3S9, Canada
+1 250-317-8092+1 250-317-8092Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Sun City Physiotherapy - Glenmore
437 Glenmore Rd Unit 103, Kelowna, BC V1V 1Z6, Canada
+1 250-762-6313+1 250-762-6313Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
KLWNA Health & Wellness
2689 Pandosy St Suite 203, Kelowna, BC V1Y 9V9, Canada
+1 778-484-2022+1 778-484-2022Call to bookDry Needling
Physiotherapy
The Buff Healing Guru
1829 Chandler St, Kelowna, BC V1Y 3Z2, Canada
+1 778-583-7786+1 778-583-7786Call to book
Horizon Massage
1890 Ambrosi Rd unit 1, Kelowna, BC V1Y 4R9, Canada
+1 236-361-5477+1 236-361-5477Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Heaven Massage
3016 Tutt St, Kelowna, BC V1Y 2H5, Canada
+1 778-821-0925+1 778-821-0925Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pneuma Massage Therapy
1640 Smithson Pl, Kelowna, BC V1Y 8N5, Canada
+1 250-765-3589+1 250-765-3589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Divine Massage Therapy
2009E Enterprise Way, Kelowna, BC V1Y 8G6, Canada
+1 250-870-3664+1 250-870-3664Call to bookBody Wrap
Body Scrub
Infrared Sauna
Cotton Massage Therapy
2145 Chilcotin Crescent, Kelowna, BC V1V 2N9, Canada
+1 250-862-5700+1 250-862-5700Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Kristina Addison RMT
1815 Kirschner Rd #120, Kelowna, BC V1Y 6G3, Canada
+1 250-801-1739+1 250-801-1739Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
West K Wellness Clinic
1544 Griffiths Pl, West Kelowna, BC V1Z 2T7, Canada
+1 250-864-2171+1 250-864-2171Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Back in Health Massage & Wellness-Glenmore
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-762-4748+1 250-762-4748Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Deep Werks Massage Therapy
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 250-860-3811+1 250-860-3811Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Brix Wellness
1851 Kirschner Rd #106, Kelowna, BC V1Y 4N7, Canada
+1 778-436-9366+1 778-436-9366Call to bookAcupuncture
Chiropractic
Balsam Center
1855 Kirschner Rd #210, Kelowna, BC V1Y 4N7, Canada
+1 236-420-2273+1 236-420-2273Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Catherine Melwin RMT
2210 Horizon Dr House 23, West Kelowna, BC V1Z 3L4, Canada
+1 250-212-2471+1 250-212-2471Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beyond Wrapture Mind & Body Care Day Spa & Retreat
1171 Harvey Ave, Kelowna, BC V1Y 6E8, Canada
+1 250-448-8899+1 250-448-8899Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Embody Massage Therapy + Wellness Center
3975 Lakeshore Rd #205, Kelowna, BC V1W 1V3, Canada
+1 250-469-1446+1 250-469-1446Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Pro-Active Physiotherapy
525 BC-97 #628, West Kelowna, BC V1Z 4C9, Canada
+1 778-755-6688+1 778-755-6688Call to bookDry Needling
Physiotherapy
Damara Day Spa at Delta Grand Okanagan Resort
1310 Water St, Kelowna, BC V1Y 9P3, Canada
+1 250-868-5629+1 250-868-5629Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
KLO Chiropractic and Massage Therapy
757 K. L. O. Rd #2, Kelowna, BC V1Y 9L8, Canada
+1 250-860-2212+1 250-860-2212Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Cerulean Medical Institute
550 West Ave #300, Kelowna, BC V1Y 4Z4, Canada
+1 778-760-5050+1 778-760-5050Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Kelowna Manual Therapy Centre
1934 Ambrosi Rd, Kelowna, BC V1Y 4R9, Canada
+1 250-860-5152+1 250-860-5152Call to bookPhysiotherapy
Dry Needling
Core Performance Massage Therapy
570 Raymer Ave, Kelowna, BC V1Y 4Z5, Canada
+1 250-868-8849+1 250-868-8849Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Embody Massage Therapy + Wellness Center
3140 Lakeshore Rd #101, Kelowna, BC V1W 3T1, Canada
+1 250-469-1446+1 250-469-1446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Massage Therapy Inc.
820 Bernard Ave, Kelowna, BC V1Y 6P5, Canada
+1 250-868-3060+1 250-868-3060Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Deep Kneads Clinical Therapy
309 Banks Rd, Kelowna, BC V1X 6A1, Canada
+1 778-940-6848+1 778-940-6848Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Wellness Spa
2402 Hwy 97 N, Kelowna, BC V1X 4J1, Canada
+1 250-860-4985+1 250-860-4985Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC V1Y 6G2, Canada
+1 236-420-2066+1 236-420-2066Call to bookDry Needling
Acupuncture
Top reviews of Deep Tissue Massages near you in South Central
5.0
Average of 22 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in South Central with Fresha
Fresha makes it quick and easy for you busy bees in South Central to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore South Central’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around South Central have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $105 on average in South Central. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in South Central, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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