Best Deep Tissue Massages near me in Homeside, Hamilton
One venue offering Deep Tissue Massages in Homeside, Hamilton See map
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Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
(866) 693-9073(866) 693-9073Call to bookPhysiotherapy
Dry Needling
BC Wellness Mobile Massage Therapy
34 Cameron Ave N, Hamilton, ON L8H 4Y8, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
MedRehab Group Physiotherapy - Stoney Creek Clinic
631 Queenston Rd #302, Hamilton, ON L8K 6R5, Canada
+1 289-278-8648+1 289-278-8648Call to bookChiropractic
Physiotherapy
Dry Needling
Pure Sense Spa & Nail Salon
695 Queenston Rd, Hamilton, ON L8G 1A1, Canada
+1 905-578-9191+1 905-578-9191Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Acne Facial
Pacific Physiotherapy
2732 Barton St E Unit # 5, Hamilton, ON L8E 4M6, Canada
+1 905-297-5279+1 905-297-5279Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Precision Physiotherapy, Chiro, Massage - Stoney Creek (Parkway Physio)
68 Centennial Pkwy S, Stoney Creek, ON L8G 2C5, Canada
+1 905-664-2507+1 905-664-2507Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookChiropractic
Physiotherapy
Dry Needling
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Healing by Hands
8 King St W Suite 201, Stoney Creek, ON L8G 1G8, Canada
+1 289-203-0409+1 289-203-0409Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Kathleen Burns, RMT
39 Cameron Ave S, Hamilton, ON L8K 2X1, Canada
+1 289-775-5257+1 289-775-5257Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Aloft RMT + Movement
327 Ottawa St N Unit 213, Hamilton, ON L8H 3Z8, Canada
+1 905-929-4506+1 905-929-4506Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hamilton Pelvic Health Centre
2783 King St E Unit2, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Restorative Mobility & Massage
534 Concession St Unit 2, Hamilton, ON L8V 1A6, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Jarek Gora Massage Therapy
50 King St W, Stoney Creek, ON L8G 1H7, Canada
+1 905-869-6833+1 905-869-6833Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Lifemark Physiotherapy Hamilton Mountain
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 905-389-0143+1 905-389-0143Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Active Body Clinic
58 King St W, Stoney Creek, ON L8G 1H7, Canada
+1 905-667-1222+1 905-667-1222Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bowen Medical Group
2783 King St E, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Garden Of Eden Spa
549 Kenilworth Ave N, Hamilton, ON L8H 4T8, Canada
+1 905-547-0777+1 905-547-0777Call to bookSauna
Body Scrub
Body Wrap
Spa Package
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Homeside
4.0
Average of 529 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Homeside with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Homeside, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Homeside. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Homeside. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $15 nearby. You could book from 15 minutes, right up to 1 hour, directly through the Fresha mobile app.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Homeside, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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