Best Deep Tissue Massages near me in Dechene, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in Dechene, Edmonton See map
Call to book
Hawkstone Physical Therapy
18332 Lessard Rd NW #206, Edmonton, AB T6M 2W8, Canada
+1 780-930-1331+1 780-930-1331Call to bookDry Needling
Physiotherapy
Acupuncture
Serenity Health & Wellness
6019 199 St NW, Edmonton, AB T6M 0M8, Canada
+1 780-486-0710+1 780-486-0710Call to bookChiropractic
Acupuncture
GoodLife Fitness Edmonton West Granville
7161 Winterburn Rd NW, Edmonton, AB T5T 4V3, Canada
+1 780-483-0162+1 780-483-0162Call to book
Massage Life Edmonton West - Granville Station
20914 62 Ave NW, Edmonton, AB T5T 4L5, Canada
+1 587-460-7078+1 587-460-7078Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Chinese Massage
The Wellness Clinic
7656 156 St NW, Edmonton, AB T5R 4K7, Canada
+1 780-484-5888+1 780-484-5888Call to bookAcupuncture
Dry Needling
Body Restoration
5621 Riverbend Rd NW #103, Edmonton, AB T6H 5K4, Canada
+1 587-401-3757+1 587-401-3757Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
Mobile Massage Edmonton in home & workplace massage
1513 Erker Link NW, Edmonton, AB T6M 0Z7, Canada
+1 587-419-0803+1 587-419-0803Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Evolution Physiotherapy
20027 Lessard Rd NW, Edmonton, AB T6M 1L9, Canada
+1 587-205-8535+1 587-205-8535Call to bookPhysiotherapy
Acupuncture
Dry Needling
Terwillegar Physiotherapy and Massage
113 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-439-5155+1 780-439-5155Call to bookDry Needling
Physiotherapy
Acupuncture
Grange Lewis Estates Chiropractic & Massage & Acupuncture Clinic
2576 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-483-5377+1 780-483-5377Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Cameron Heights Therapeutic Massage
1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada
+1 780-263-5688+1 780-263-5688Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Loretta's Therapeutic Massage
15 Lewis Estates Blvd NW, Edmonton, AB T5T 6A4, Canada
+1 780-686-2694+1 780-686-2694Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Back Massage
WellnessRising Acupuncture Massage Clinic
107-8708 155 St NW, Edmonton, AB T5R 1W2, Canada
+1 780-667-7780+1 780-667-7780Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Couples Massage
Christine Crawford, Registered Massage Therapist
560 Wolf Willow Rd NW, Edmonton, AB T5T 1E5, Canada
+1 587-921-5222+1 587-921-5222Call to bookDeep Tissue Massage
Back Massage
Acupressure
Reflexology
Cura Physical Therapies
17032 90 Ave NW, Edmonton, AB T5T 1L6, Canada
+1 587-416-1837+1 587-416-1837Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Massage Addict | Edmonton Callingwood
6655 178 St NW #250, Edmonton, AB T5T 4J5, Canada
+1 780-760-0312+1 780-760-0312Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Chinese Massage
Kinniss Therapeutic Massage
152 Galland Crescent NW, Edmonton, AB T5T 6P4, Canada
+1 587-712-9892+1 587-712-9892Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Sports Massage
Granville Physiotherapy
3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada
+1 587-400-2011+1 587-400-2011Call to bookAcupuncture
Physiotherapy
Dry Needling
Attuned Wellness
111 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-914-9782+1 780-914-9782Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
Massage and Acupuncture Healing Clinic
17319 69 Ave NW, Edmonton, AB T5T 3S7, Canada
+1 780-802-0100+1 780-802-0100Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Acupressure
Meadowlark massage therapy (Myologic Edmonton)
8721 154 St, Edmonton, AB T5R 1S7, Canada
58792065385879206538Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Hot Stone Massage
Red Bridge Counselling
2548 210 St NW, Edmonton, AB T6M 2M7, Canada
+1 587-596-5420+1 587-596-5420Call to book
Evolution Massage Care Clinic
154 Bainbridge Crescent NW, Edmonton, AB T5T 6B5, Canada
+1 780-668-9743+1 780-668-9743Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Sports Massage
The Grange Physical Therapy & Sports Injury Clinic
2484 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-756-3535+1 780-756-3535Call to bookDry Needling
Chiropractic
Physiotherapy
Phoenix Legend Massage Health Center
16018 93a Ave NW, Edmonton, AB T5R 5J8, Canada
+1 780-907-0882+1 780-907-0882Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Full Body Massage
Alicia Araneta, RMT
8882 170 St NW, Edmonton, AB T5T 4M2, Canada
+1 587-532-9104+1 587-532-9104Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Cupping Therapy
Callingwood Physical Therapy & Sports Injury Clinic
6650 177 St NW #315, Edmonton, AB T5T 4J5, Canada
+1 780-481-2293+1 780-481-2293Call to bookAcupuncture
Physiotherapy
Dry Needling
Callingwood Chiropractic Centre
6725 177 St NW, Edmonton, AB T5T 4K3, Canada
+1 780-444-3433+1 780-444-3433Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Comfort Oasis Massage Spa
8410 182 St NW, Edmonton, AB T5T 1Y7, Canada
+1 780-289-0707+1 780-289-0707Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Dechene
4.0
Average of 103 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Dechene with Fresha
Let Fresha point you in the right direction for the top massage places in Dechene. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Dechene. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Dechene and expect to pay up to $180.95.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Dechene
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
