Best Deep Tissue Massages Near Me in Crossroads, Calgary
One venue offering Deep Tissue Massages in Crossroads, Calgary See map
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Skyview Ranch Physiotherapy-Physiotherapy Clinic in NE Calgary- Direct Billing Available **ALSO OPEN ON SUNDAY**
UNIT 1205, 55 SKYVIEW RANCH RD NE, Calgary, AB T3N 0A6, Canada
+1 403-275-0105+1 403-275-0105Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookBrow Lamination
Eyelash Extensions
Eyebrow Shaping
Eyebrow Tinting
Competitive Edge Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Remedial Massage
Monterey Park Physiotherapy
2220 68 St NE Unit 802, Calgary, AB T1Y 6Y7, Canada
+1 403-454-7900+1 403-454-7900Call to bookPhysiotherapy
Dry Needling
Aroma Physiotherapy and Massage Clinic, Cityscape Landing Northeast Calgary.
4310 104 Ave NE Unit#3104, Calgary, AB T3N 1W3, Canada
+1 403-324-6666+1 403-324-6666Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
One Physio & Mobility clinic
160 96 Ave NE Unit# 105, Calgary, AB T3K 6G4, Canada
+1 403-984-1669+1 403-984-1669Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Oasis Massage Therapy Sunridge
3565 20 Ave NE Unit #110, Calgary, AB T1Y 0B9, Canada
+1 403-992-1497+1 403-992-1497Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Deep Wellness Massage
454 Skyview Ranch Way, Calgary, AB T3N 0H2, Canada
+1 403-616-8522+1 403-616-8522Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Cyndi Fehr Wellness Corp
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Touch of Grace Massage
245 Harvest Rose Cir NE, Calgary, AB T3K 4P5, Canada
+1 403-478-4707+1 403-478-4707Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
SJ Massage Therapy
222 Coral Keys Villas NE, Calgary, AB T3J 3L7, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Myogram Wellness Centre (Massage & Acupuncture)
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Equilibrium Massage
Malvern Ct NE, Calgary, AB T2A 4W2, Canada
+1 587-707-4873+1 587-707-4873Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre Inc
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 403-454-1958+1 403-454-1958Call to bookDry Needling
Physiotherapy
TEOU Studio
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookChiropractic
Dry Needling
Physiotherapy
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Ava Thai Massage Therapy
27 st & 14 ave St SE, Calgary, AB T2A 0J8, Canada
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Youtopia
68 Templeson Crescent NE, Calgary, AB T1Y 5L8, Canada
+1 587-437-6377+1 587-437-6377Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Barlow Holistic Wellness
4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828+1 403-452-3828Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
The Port Physiotherapy & Massage
4250 109 Ave NE #3130, Calgary, AB T3N 1M7, Canada
+1 403-567-0189+1 403-567-0189Call to bookDry Needling
Physiotherapy
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Fascia Therapeutic Massage by Jenny
163 Rundlemere Rd NE, Calgary, AB T1Y 3K5, Canada
+1 587-830-1409+1 587-830-1409Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Prenatal Massage
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Mcknight Physiotherapy and Massage Clinic
5424 Falsbridge Dr, Calgary, AB T3J 3E9, Canada
+1 403-280-9888+1 403-280-9888Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Skyview Physio Therapy and Massage Clinic
6004 Country Hills Blvd NE #1480, Calgary, AB T3N 1T8, Canada
+1 587-327-8800+1 587-327-8800Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Lifemark Physiotherapy Village Square
2640 52 St NE Unit 131, Calgary, AB T1Y 3R6, Canada
+1 877-775-0323+1 877-775-0323Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778+1 403-291-6778Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Revital Health Physio & Massage - Saddleridge
20 Saddlestone Dr #212, Calgary, AB T3J 0W8, Canada
+1 403-455-5235+1 403-455-5235Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Saddleridge Physiotherapy Clinic
914 Saddletowne Cir NE, Calgary, AB T3J 0H5, Canada
+1 403-454-8999+1 403-454-8999Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Ability Physiotherapy & Wellness - North East
5 Coral Springs Blvd NE #15, Calgary, AB T3J 4J1, Canada
+1 403-455-0077+1 403-455-0077Call to bookPhysiotherapy
Dry Needling
Momentum Health Deerfoot
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Redstone Physiotherapy
630 Redstone Dr NE Unit 135, Calgary, AB T3N 1L4, Canada
+1 587-534-0505+1 587-534-0505Call to bookPhysiotherapy
Dry Needling
Jacksonport Sports Physiotherapy and Massage
3730 104 Ave NE #120, Calgary, AB T3N 0T1, Canada
+1 587-254-3656+1 587-254-3656Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Taradale Physiotherapy Massage and Wellness Centre
6520 Falconridge Blvd NE UNIT 510, Calgary, AB T3J 3W6, Canada
+1 403-475-7506+1 403-475-7506Call to bookDry Needling
Physiotherapy
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookChiropractic
Physiotherapy
Dry Needling
Goodwill Physiotherapy & Massage
104 Country Village Rd NE Unit# 113, Calgary, AB T3K 2K9, Canada
+1 403-275-6300+1 403-275-6300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Manny's Massage
6815 Temple Dr NE Unit #2, Calgary, AB T1Y 5N4, Canada
+1 403-764-0444+1 403-764-0444Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
On Centre Chiropractic
1701 Centre St N #405, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066+1 403-230-0066Call to bookChiropractic
Heavenly Hands Calgary
171 Covepark Pl NE, Calgary, AB T3K 6A1, Canada
+1 587-439-2832+1 587-439-2832Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookPhysiotherapy
Dry Needling
AlphaOne Physiotherapy, Chiro & Massage - Calgary NE
108 78 Saddlepeace Manor NE, Calgary, AB T3J 2H9, Canada
+1 403-768-3000+1 403-768-3000Call to bookDry Needling
Chiropractic
Physiotherapy
The Way Holistic Collective
622 Edmonton Trail, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling
Optimum Wellness Centres - Transcanada
1440 52 St NE #182, Calgary, AB T2A 4T8, Canada
+1 403-272-3000+1 403-272-3000Call to bookPhysiotherapy
Chiropractic
Acupuncture
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Phoenix Massage & Wellness YYC
160 96 Ave NE Unit 213, Calgary, AB T3K 6G4, Canada
+1 403-454-5374+1 403-454-5374Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Optimum Wellness Centres - Sunridge
2525 36 St NE #144L, Calgary, AB T1Y 5T4, Canada
+1 403-293-4404+1 403-293-4404Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Optimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151+1 403-248-3151Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Genesis Physiotherapy
7555 Falconridge Blvd NE Unit 23, Calgary, AB T3J 0C9, Canada
+1 403-453-2420+1 403-453-2420Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Optimum Wellness Centres - Renfrew
619 Edmonton Trail, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
MAX PHYSIOTHERAPY
7171 80 Ave NE Unit 329, Calgary, AB T3J 0P6, Canada
+1 403-453-5000+1 403-453-5000Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Body Therapy Wellness Physio & Massage Deerfoot
757 57 Ave NE, Calgary, AB T2E 8W6, Canada
+1 403-768-2765+1 403-768-2765Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Revital Health Physio & Massage - Savanna
116 Savanna Ave NE, Calgary, AB T3J 2E3, Canada
+1 403-455-5995+1 403-455-5995Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Kaur Massage
20 Saddlestone Dr #220, Calgary, AB T3J 0W8, Canada
+1 403-452-0697+1 403-452-0697Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Evolve Strength Sunridge
2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada
+1 587-393-9428+1 587-393-9428Call to bookPersonal Training
YYCmassages
125-181 Skyview Bay NE, Calgary, AB T3N 1E8, Canada
+1 403-803-2259+1 403-803-2259Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Revital Health Physio & Massage - Abbeydale
814 68 St NE, Calgary, AB T2A 6X7, Canada
+1 587-885-1292+1 587-885-1292Call to bookAcupuncture
Physiotherapy
Dry Needling
Vista Physiotherapy and Massage
920 36 St NE #121, Calgary, AB T2A 6L8, Canada
+1 403-300-5555+1 403-300-5555Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Westwinds Massage & Wellness
4851 Westwinds Dr NE #201, Calgary, AB T3J 4L4, Canada
+1 403-991-6666+1 403-991-6666Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Maggie’s Therapeutic Massage
227 Coventry Close NE, Calgary, AB T3K 4A5, Canada
+1 587-889-9243+1 587-889-9243Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Savanna Thai Massage Therapy
5850 88 Ave NE #6210, Calgary, AB T3J 0Z7, Canada
+1 587-888-6466+1 587-888-6466Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Massage Addict
9650 Harvest Hills Blvd N Unit 933, Calgary, AB T3K 0B3, Canada
+1 587-333-2301+1 587-333-2301Call to bookDeep Tissue Massage
Acupressure
Reflexology
Thai Massage
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
+1 866-272-7356+1 866-272-7356Call to bookPhysiotherapy
John Clinic
23 Harvest Rose Cir NE, Calgary, AB T3K 4M5, Canada
+1 403-975-6680+1 403-975-6680Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Panther Sports Medicine
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202+1 403-272-4202Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Calgary Float Spa | PureRest Float & Wellness
4310 104 Ave NE Unit 3138, Calgary, AB T3J 1W5, Canada
+1 403-679-2525+1 403-679-2525Call to bookSpa Package
Infrared Sauna
Sauna
Lifemark Physiotherapy Castleridge
4818 Westwinds Dr NE #2210, Calgary, AB T3J 3Z5, Canada
+1 403-774-1592+1 403-774-1592Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Euphoria Wellness Centre - Coventry Hills
130 Country Village Rd NE #229, Calgary, AB T3K 6B8, Canada
+1 403-475-0199+1 403-475-0199Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Thai Massage
HC Massage & Acupuncture
2135 32 Ave NE #13A, Calgary, AB T2E 6Z3, Canada
+1 587-435-5988+1 587-435-5988Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
SEWA Cityscape Physiotherapy Chiropractor and Massage
3880 104 Ave NE #108, Calgary, AB T3N 0T1, Canada
+1 587-707-4466+1 587-707-4466Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
520 Massage Clinic
2811 Centre St NW, Calgary, AB T2E 2V7, Canada
+1 587-664-4824+1 587-664-4824Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686+1 403-237-7686Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Temple Crossing Chiropractic
5401 Temple Dr NE #204, Calgary, AB T1Y 3R7, Canada
+1 403-280-8992+1 403-280-8992Call to bookAcupuncture
Physiotherapy
Chiropractic
SAVANNA TARADALE WELLNESS CENTRE
130 Savanna Ave NE, Calgary, AB T3J 4E4, Canada
+1 403-764-7020+1 403-764-7020Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to bookMassage Addict
2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada
+1 403-717-9995+1 403-717-9995Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lifemark Sunridge
2121 29 Street Northeast, Calgary, AB T1Y 7H8, Canada
+1 866-301-4719+1 866-301-4719Call to bookPhysiotherapy
Dry Needling
Massage Addict
4310 104 Ave NE #1110, Calgary, AB T3N 1W1, Canada
+1 587-329-5919+1 587-329-5919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Balanced Massage Therapy
1919 Centre St N, Calgary, AB T2E 2S7, Canada
+1 403-277-2898+1 403-277-2898Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Marlborough Mall
3800 Memorial Dr, Calgary, AB T2A 2K2, Canada
+1 403-248-7902+1 403-248-7902Call to bookHyperbaric Oxygen Therapy
Dry Needling
Michelle Mobile Massage Therapy
43 Covepark Dr NE, Calgary, AB T3K 5Z5, Canada
+1 403-926-3023+1 403-926-3023Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000+1 403-508-7000Call to bookChiropractic
Physiotherapy
Hitman Laser & Massage Therapy Clinic Ltd
4524 52 St NE #1, Calgary, AB T1Y 7M3, Canada
+1 403-836-8989+1 403-836-8989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628+1 403-272-9628Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Heights Northgate
495 36 St NE A198, Calgary, AB T2A 6K3, Canada
+1 403-263-7529+1 403-263-7529Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healthy Life Massage & Wellness
4310 104 Ave NE #2118, Calgary, AB T3N 1W2, Canada
+1 403-275-9822+1 403-275-9822Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Crossroads
5.0
Average of 42 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Crossroads with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Crossroads.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Crossroads, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Crossroads on Fresha from $60 to $210. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Canada. We care about your next appointment in Crossroads as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
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Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
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