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Best Deep Tissue Massages near me in Crossroads, Calgary

Venues offering Deep Tissue Massages in Crossroads, Calgary See map

SKYVIEW RANCH PHYSIOTHERAPY
55 Skyview Ranch Rd NE #1205, Calgary, AB T3N 0E4, Canada
+1 403-275-0105 +1 403-275-0105 Call to book
Acupuncture
Chiropractic
Physical Therapy
Hyperbaric Oxygen Therapy
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 403-819-9488 +1 403-819-9488 Call to book
Lash Lift
Eyebrow Lamination
Eyebrow Wax
Lash Lift and Tint
CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222 +1 403-252-6222 Call to book
Physical Therapy
Monterey Park Physiotherapy
2220 68 St NE Unit 802, Calgary, AB T1Y 6Y7, Canada
+1 403-454-7900 +1 403-454-7900 Call to book
Physical Therapy
Dry Needling
Aroma Physiotherapy and Massage Clinic, Cityscape Landing Northeast Calgary.
4310 104 Ave NE Unit#3104, Calgary, AB T3N 1W3, Canada
+1 403-324-6666 +1 403-324-6666 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
One Physio & Mobility Clinic
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
+1 403-984-1669 +1 403-984-1669 Call to book
Chiropractic
Dry Needling
Physical Therapy
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605 +1 403-477-7605 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Deep Wellness Massage
454 Skyview Ranch Way, Calgary, AB T3N 0H2, Canada
+1 403-616-8522 +1 403-616-8522 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330 +1 403-454-8330 Call to book
Chiropractic
Physical Therapy
Dry Needling
TEOU Studio Massage & Lymphatic Drainage
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041 +1 403-797-0041 Call to book
Deep Tissue Massage
Couples Massage
SJ Massage Therapy
222 Coral Keys Villas NE, Calgary, AB T3J 3L7, Canada
+1 403-991-8222 +1 403-991-8222 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ava Thai Massage Therapy
414-6 Street South Lethbridge T1J 2C9
+1 403-929-5654 +1 403-929-5654 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Massage
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481 +1 403-814-0481 Call to book
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
Equilibrium Massage
Malvern Ct NE, Calgary, AB T2A 4W2, Canada
+1 587-707-4873 +1 587-707-4873 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Prenatal Massage
Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571 +1 587-534-0571 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
2323 32 Ave NE Ste 107A, Calgary, AB T2E 6Z3, Canada
+1 587-912-0033 +1 587-912-0033 Call to book
Dry Needling
Physical Therapy
Alpine Osteo
2719 Centre St N, Calgary, AB T2E 2V5, Canada
+1 587-356-2199 +1 587-356-2199 Call to book
Acupuncture
The Port
4250 109 Ave NE #3130, Calgary, AB T3N 1M7, Canada
+1 403-567-0189 +1 403-567-0189 Call to book
Physical Therapy
Dry Needling
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392 +1 403-277-9392 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Thai Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 587-899-6452 +1 587-899-6452 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174 +1 587-229-6174 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Barlow Holistic Wellness
4220 23 St NE Ste 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828 +1 403-452-3828 Call to book
Deep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Cyndi Fehr Wellness
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756 +1 403-669-6756 Call to book
Deep Tissue Massage
Cupping
Lymphatic Drainage Massage
Hot Stone Massage
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318 +1 587-351-3318 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Wellness on 1st
1802 1 St NW Ste 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244 +1 403-764-0244 Call to book
Acupuncture
Lifemark Physiotherapy Village Square
2640 52 St NE #131, Calgary, AB T1Y 3R6, Canada
+1 403-280-9728 +1 403-280-9728 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
Mcknight Physiotherapy and Massage Clinic
5424 Falsbridge Dr, Calgary, AB T3J 3E9, Canada
+1 403-280-9888 +1 403-280-9888 Call to book
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
Leela Longevity & Wellbeing
1028 McDougall Rd NE, Calgary, AB T2E 7J6, Canada
+1 825-910-6978 +1 825-910-6978 Call to book
Body Wrap
Spa Treatments
Sauna
Body Scrub
Skyview Physio Therapy and Massage Clinic
6004 Country Hills Blvd NE #1480, Calgary, AB T3N 1T8, Canada
+1 587-327-8800 +1 587-327-8800 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778 +1 403-291-6778 Call to book
Deep Tissue Massage
Couples Massage
Prenatal Massage
Hot Stone Massage
Revital Health Physio & Massage - Saddleridge
20 Saddlestone Dr #212, Calgary, AB T3J 0W8, Canada
+1 403-455-5235 +1 403-455-5235 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Ability Physiotherapy & Wellness - North East
5 Coral Springs Blvd NE #15, Calgary, AB T3J 4J1, Canada
+1 587-200-4965 +1 587-200-4965 Call to book
Physical Therapy
Dry Needling
Momentum Health Deerfoot - Physiotherapy Chiropractic and Massage
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968 +1 403-228-7968 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Saddleridge Physiotherapy Clinic
12 Saddletowne Cir NE, Calgary, AB T3J 0H5, Canada
+1 403-454-8999 +1 403-454-8999 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Redstone Physiotherapy
630 Redstone Dr NE Unit 135, Calgary, AB T3N 1L4, Canada
+1 587-534-0505 +1 587-534-0505 Call to book
Dry Needling
Physical Therapy
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307 +1 587-434-4307 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Sports Massage
Taradale Physiotherapy Massage and Wellness Centre
6520 Falconridge Blvd NE Unit 510, Calgary, AB T3J 3W6, Canada
+1 403-475-7506 +1 403-475-7506 Call to book
Dry Needling
Physical Therapy
Manny's Massage
6815 Temple Dr NE Unit #2, Calgary, AB T1Y 5N4, Canada
+1 403-764-0444 +1 403-764-0444 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 7B2, Canada
+1 403-764-3539 +1 403-764-3539 Call to book
Physical Therapy
Chiropractic
Dry Needling
Goodwill Physiotherapy & Massage
104 Country Village Rd NE, Calgary, AB T3K 2K9, Canada
+1 403-275-6300 +1 403-275-6300 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
Jacksonport Sports Physiotherapy and Massage
3730 104 Ave NE #120, Calgary, AB T3N 0T1, Canada
+1 587-254-3656 +1 587-254-3656 Call to book
Deep Tissue Massage
Thai Massage
Chinese Massage
Therapeutic Massage
AlphaOne Physiotherapy CHIRO & MASSAGE
78 Saddlepeace Mnr NE #108, Calgary, AB T3J 2H9, Canada
+1 403-768-3000 +1 403-768-3000 Call to book
Physical Therapy
Dry Needling
Chiropractic
On Centre Chiropractic, Massage and Acupuncture
1701 Centre St N #405, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066 +1 403-230-0066 Call to book
Chiropractic
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008 +1 403-276-2008 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393 +1 403-930-9393 Call to book
Dry Needling
Physical Therapy
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324 +1 403-768-1324 Call to book
Dry Needling
Acupuncture
Optimum Wellness Centres - Transcanada
1440 52 St NE #182, Calgary, AB T2A 4T8, Canada
+1 403-272-3000 +1 403-272-3000 Call to book
Acupuncture
Physical Therapy
Chiropractic
Theralleve Massage & RAPID
1922 9 Ave SE Unit 3, Calgary, AB T2G 0V2, Canada
+1 587-323-4842 +1 587-323-4842 Call to book
Amazing Massage Therapy clinic
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696 +1 403-230-8696 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Cupping
Phoenix Massage & Wellness YYC
160 96 Ave NE Unit 213, Calgary, AB T3K 6G4, Canada
+1 403-454-5374 +1 403-454-5374 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Full Body Massage
Optimum Wellness Centres - Sunridge
2525 36 St NE CRU 286, Calgary, AB T1Y 5T4, Canada
+1 403-293-4404 +1 403-293-4404 Call to book
Chiropractic
Physical Therapy
Acupuncture
Hyperbaric Oxygen Therapy
Optimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151 +1 403-248-3151 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping
Genesis Physiotherapy
7555 Falconridge Blvd NE Unit 23, Calgary, AB T3J 0L2, Canada
+1 403-453-2420 +1 403-453-2420 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Massage Addict Calgary Harvest Hills
9650 Harvest Hills Blvd N Unit 933, Calgary, AB T3K 0B3, Canada
+1 587-333-2301 +1 587-333-2301 Call to book
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Acupressure
MAX PHYSIOTHERAPY
7171 80 Ave NE Unit 329, Calgary, AB T3J 0A3, Canada
+1 403-453-5000 +1 403-453-5000 Call to book
Physical Therapy
Dry Needling
Acupuncture
Chiropractic
Optimum Wellness Centres - Renfrew
619 Edmonton Trl, Calgary, AB T2E 3J3, Canada
+1 403-276-8800 +1 403-276-8800 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Thai Massage
Kaur Massage
20 Saddlestone Dr NE #220, Calgary, AB T3J 0W8, Canada
+1 403-452-0697 +1 403-452-0697 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Evolve Strength Sunridge
2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada
+1 587-393-9428 +1 587-393-9428 Call to book
Personal Training
Revital Health Physio & Massage - Savanna
116 Savanna Ave NE, Calgary, AB T3J 2E3, Canada
+1 403-455-5995 +1 403-455-5995 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Body Therapy Wellness Deerfoot
757 57 Ave NE, Calgary, AB T2E 8W6, Canada
+1 403-768-2765 +1 403-768-2765 Call to book
Deep Tissue Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage
Revital Health Physio & Massage - Abbeydale
814 68 St NE, Calgary, AB T2A 6X7, Canada
+1 587-885-1292 +1 587-885-1292 Call to book
Physical Therapy
Acupuncture
Dry Needling
Westwinds Massage & Wellness
4851 Westwinds Dr NE #201, Calgary, AB T3J 4L4, Canada
+1 403-991-6666 +1 403-991-6666 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
SEWA Cityscape Physiotherapy Chiropractor and Massage, Calgary Acupuncture Clinic
3880 104 Ave NE #108, Calgary, AB T3N 0T1, Canada
+1 587-707-4466 +1 587-707-4466 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Lifemark Physiotherapy Castleridge
4818 Westwinds Dr NE #2210, Calgary, AB T3J 0L7, Canada
+1 403-280-8712 +1 403-280-8712 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Savanna Thai Massage Therapy
5850 88 Ave NE #6210, Calgary, AB T3J 0Z7, Canada
+1 587-888-6466 +1 587-888-6466 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Maggie’s Therapeutic Massage
227 Coventry Close NE, Calgary, AB T3K 4A5, Canada
+1 587-889-9243 +1 587-889-9243 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Acupressure
Lifemark
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
(866) 272-7356 (866) 272-7356 Call to book
Physical Therapy
Panther Sports Medicine - Marlborough Mall
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202 +1 403-272-4202 Call to book
Dry Needling
Physical Therapy
Hyperbaric Oxygen Therapy
Massage Addict Calgary Sunridge
2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada
+1 403-717-9995 +1 403-717-9995 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Remedial Massage
Euphoria Wellness Centre - Coventry Hills
130 Country Village Rd NE #229, Calgary, AB T3K 6B8, Canada
+1 403-475-0199 +1 403-475-0199 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686 +1 403-237-7686 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physical Therapy
Temple Crossing Chiropractic
5401 Temple Dr NE, Calgary, AB T1Y 3R7, Canada
+1 403-280-8992 +1 403-280-8992 Call to book
Physical Therapy
Chiropractic
Acupuncture
520 Massage Clinic
2811 Centre St NW, Calgary, AB T2E 2V7, Canada
+1 587-664-4824 +1 587-664-4824 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647 +1 403-717-0647 Call to book
SAVANNA TARADALE WELLNESS CENTRE
130 Savanna Ave NE, Calgary, AB T3J 4E4, Canada
+1 403-764-7020 +1 403-764-7020 Call to book
Deep Tissue Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
Lifemark Sunridge
2121 29 Street Northeast, Calgary, AB T1Y 7H8, Canada
(866) 301-4719 (866) 301-4719 Call to book
Dry Needling
Physical Therapy
Massage Addict Calgary Cityscape
4310 104 Ave NE Unit 1114, Calgary, AB T3N 1W1, Canada
+1 587-329-5919 +1 587-329-5919 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Body Balanced Massage Therapy
1919 Centre St N, Calgary, AB T2E 2S7, Canada
+1 403-277-2898 +1 403-277-2898 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Massage
3132 26 St NE #146, Calgary, AB T1Y 6Z1, Canada
+1 587-664-8798 +1 587-664-8798 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Marlborough Mall
3800 Memorial Dr, Calgary, AB T2A 6A6, Canada
+1 403-540-6085 +1 403-540-6085 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000 +1 403-508-7000 Call to book
Chiropractic
Physical Therapy
Hitman Laser & Massage Therapy Clinic Ltd
4524 52 St NE #1, Calgary, AB T1Y 7M3, Canada
+1 403-836-8989 +1 403-836-8989 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628 +1 403-272-9628 Call to book
Acupuncture
Physical Therapy
Dry Needling
Massage Heights Northgate
495 36 St NE, Calgary, AB T2A 6K3, Canada
+1 403-263-7529 +1 403-263-7529 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Fit4Less
2525 36 St NE, Calgary, AB T1Y 5T4, Canada
+1 587-472-6971 +1 587-472-6971 Call to book
Massage Therapy
3005 Centre St N, Calgary, AB T2E 2X2, Canada
+1 403-455-6588 +1 403-455-6588 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Is Massage
2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada
+1 403-614-8875 +1 403-614-8875 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Foot Massage
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z7, Canada
+1 403-276-8886 +1 403-276-8886 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800 +1 403-275-3800 Call to book
Chiropractic
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141 +1 403-901-4141 Call to book
Personal Training
Goodwill Physiotherapy & Massage
513 McKnight Blvd NE, Calgary, AB T2E 8P1, Canada
+1 403-232-6069 +1 403-232-6069 Call to book
Dry Needling
Physical Therapy
Li's Chinese Therapeutic Massage Inc
201 38 Ave NE Unit#140, Calgary, AB T2E 2M3, Canada
+1 403-230-8468 +1 403-230-8468 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Ocean massage
4812 Centre St N, Calgary, AB T2E 2Z7, Canada
+1 403-422-8888 +1 403-422-8888 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Naturally Yours Wellness Spa
3614 3 St NE #3, Calgary, AB T2E 2W9, Canada
+1 587-353-3448 +1 587-353-3448 Call to book
Body Scrub
Spa Treatments
Sauna
Fire from Within Massage & Wellness
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 306-514-1995 +1 306-514-1995 Call to book

Deep Tissue Massage FAQs

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Crossroads with Fresha

Booking your next massage appointment in Crossroads with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress. The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Crossroads. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Crossroads, Canada. You won’t find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it’s best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we’d love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.