Best Deep Tissue Massages near me in Crossroads, Calgary
Venues offering Deep Tissue Massages in Crossroads, Calgary See map
Call to book

SKYVIEW RANCH PHYSIOTHERAPY : Car Accidents/WCB injuries (OPEN ON SUNDAYS)
55 Skyview Ranch Rd NE #1205, Calgary, AB T3N 0E4, Canada
+1 403-275-0105+1 403-275-0105Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 403-819-9488+1 403-819-9488Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Tinting

Monterey Park Physiotherapy
2220 68 St NE Unit 802, Calgary, AB T1Y 6Y7, Canada
+1 403-454-7900+1 403-454-7900Call to bookPhysiotherapy
Dry Needling

CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookPhysiotherapy

Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage

One Physio & Mobility Clinic
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
(403) 984-1669(403) 984-1669Call to bookPhysiotherapy
Dry Needling
Chiropractic

Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Aroma Physiotherapy and Massage Clinic, Cityscape Landing Northeast Calgary.
4310 104 Ave NE Unit#3104, Calgary, AB T3N 1W3, Canada
+1 403-324-6666+1 403-324-6666Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Touch of Grace Massage
245 Harvest Rose Cir NE, Calgary, AB T3K 4P5, Canada
+1 403-478-4707+1 403-478-4707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

SJ Massage Therapy
222 Coral Keys Villas NE, Calgary, AB T3J 3L7, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage

The Port Physiotherapy | Massage | Chiropractor | MVA | TMJ Pain | Shockwave | Calgary
4250 109 Ave NE #3130, Calgary, AB T3N 1M7, Canada
+1 403-567-0189+1 403-567-0189Call to bookPhysiotherapy
Dry Needling

Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookChiropractic
Physiotherapy
Dry Needling

Equilibrium Massage
Malvern Ct NE, Calgary, AB T2A 4W2, Canada
+1 587-707-4873+1 587-707-4873Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Deep Wellness Massage
454 Skyview Ranch Way, Calgary, AB T3N 0H2, Canada
+1 403-616-8522+1 403-616-8522Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage

YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage

Ava Thai Massage Therapy
414-6 Street South Lethbridge T1J 2C9
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 587-912-0033+1 587-912-0033Call to bookPhysiotherapy
Dry Needling

Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

Oasis Massage Therapy Sunridge
3565 20 Ave NE Unit #110, Calgary, AB T1Y 0B9, Canada
+1 403-992-1497+1 403-992-1497Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Barlow Holistic Wellness
4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828+1 403-452-3828Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure

Fascia Therapeutic Massage by Jenny
163 Rundlemere Rd NE, Calgary, AB T1Y 3K5, Canada
+1 587-830-1409+1 587-830-1409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Youtopia
68 Templeson Crescent NE, Calgary, AB T1Y 5L8, Canada
+1 587-437-6377+1 587-437-6377Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Cyndi Fehr Wellness
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology

Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage

TEOU Studio Massage & Lymphatic Drainage
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage

Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture

Lifemark Physiotherapy Village Square
2640 52 St NE Unit 131, Calgary, AB T1Y 3R6, Canada
(877) 775-0323(877) 775-0323Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy

Mcknight Physiotherapy and Massage Clinic
5424 Falsbridge Dr, Calgary, AB T3J 3E9, Canada
+1 403-280-9888+1 403-280-9888Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling

Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSpa Package
Sauna
Body Scrub
Body Wrap

Skyview Physio Therapy and Massage Clinic
6004 Country Hills Blvd NE #1480, Calgary, AB T3N 1T8, Canada
+1 587-327-8800+1 587-327-8800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778+1 403-291-6778Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Ability Physiotherapy & Wellness - North East
5 Coral Springs Blvd NE #15, Calgary, AB T3J 4J1, Canada
+1 403-455-0077+1 403-455-0077Call to bookPhysiotherapy
Dry Needling

Revital Health Physio & Massage - Saddleridge
20 Saddlestone Dr #212, Calgary, AB T3J 0W8, Canada
+1 403-455-5235+1 403-455-5235Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic

Saddleridge Physiotherapy Clinic
12 Saddletowne Cir NE, Calgary, AB T3J 0H5, Canada
+1 403-454-8999+1 403-454-8999Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Momentum Health Deerfoot - Physiotherapy Chiropractic and Massage
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture

Goodwill Physiotherapy & Massage
104 Country Village Rd NE Unit# 113, Calgary, AB T3K 2K9, Canada
+1 403-275-6300+1 403-275-6300Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic

Jacksonport Sports Physiotherapy and Massage
3730 104 Ave NE #120, Calgary, AB T3N 0T1, Canada
+1 587-254-3656+1 587-254-3656Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage

Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookChiropractic
Physiotherapy
Dry Needling

Redstone Physiotherapy
630 Redstone Dr NE Unit 135, Calgary, AB T3N 1L4, Canada
+1 587-534-0505+1 587-534-0505Call to bookPhysiotherapy
Dry Needling

Taradale Physiotherapy Massage and Wellness Centre
6520 Falconridge Blvd NE UNIT 510, Calgary, AB T3J 3W6, Canada
+1 403-475-7506+1 403-475-7506Call to bookPhysiotherapy
Dry Needling

Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Manny's Massage
6815 Temple Dr NE Unit #2, Calgary, AB T1Y 5N4, Canada
+1 403-764-0444+1 403-764-0444Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

AlphaOne Physiotherapy, Chiro & Massage - Calgary NE
108 78 Saddlepeace Manor NE, Calgary, AB T3J 2H9, Canada
+1 403-768-3000+1 403-768-3000Call to bookChiropractic
Dry Needling
Physiotherapy

On Centre Chiropractic, Massage and Acupuncture
1701 Centre St N #100, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066+1 403-230-0066Call to bookChiropractic

Heavenly Hands Calgary
171 Covepark Pl NE, Calgary, AB T3K 6A1, Canada
+1 587-439-2832+1 587-439-2832Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookPhysiotherapy
Dry Needling

Optimum Wellness Centres - Transcanada
1440 52 St NE #182, Calgary, AB T2A 4T8, Canada
+1 403-272-3000+1 403-272-3000Call to bookPhysiotherapy
Chiropractic
Acupuncture

The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling

Theralleve Massage & RAPID
921 9 Ave SE, Calgary, AB T2G 0S5, Canada
+1 587-323-4842+1 587-323-4842Call to book
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage

European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Phoenix Massage & Wellness YYC
160 96 Ave NE Unit 213, Calgary, AB T3K 6G4, Canada
+1 403-454-5374+1 403-454-5374Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Optimum Wellness Centres - Sunridge
2525 36 St NE #144L, Calgary, AB T1Y 5T4, Canada
+1 403-293-4404+1 403-293-4404Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Optimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151+1 403-248-3151Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage

Genesis Physiotherapy
7555 Falconridge Blvd NE Unit 23, Calgary, AB T3J 0C9, Canada
+1 403-453-2420+1 403-453-2420Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling

Massage Addict | Calgary Harvest Hills
9650 Harvest Hills Blvd N Unit 933, Calgary, AB T3K 0B3, Canada
+1 587-333-2301+1 587-333-2301Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

MAX PHYSIOTHERAPY
7171 80 Ave NE Unit 329, Calgary, AB T3J 0P6, Canada
+1 403-453-5000+1 403-453-5000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Optimum Wellness Centres - Renfrew
619 Edmonton Trl, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Revital Health Physio & Massage - Savanna
116 Savanna Ave NE, Calgary, AB T3J 2E3, Canada
+1 403-455-5995+1 403-455-5995Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Body Therapy Wellness Physio & Massage Deerfoot
757 57 Ave NE, Calgary, AB T2E 8W6, Canada
+1 403-768-2765+1 403-768-2765Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Kaur Massage
20 Saddlestone Dr #220, Calgary, AB T3J 0W8, Canada
+1 403-452-0697+1 403-452-0697Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Evolve Strength Sunridge
2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada
+1 587-393-9428+1 587-393-9428Call to bookPersonal Training

Revital Health Physio & Massage - Abbeydale
814 68 St NE, Calgary, AB T2A 7P6, Canada
+1 587-885-1292+1 587-885-1292Call to bookAcupuncture
Physiotherapy
Dry Needling

YYCmassages
125-181 Skyview Bay NE, Calgary, AB T3N 1E8, Canada
+1 403-803-2259+1 403-803-2259Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage

Vista Physiotherapy and Massage
920 36 St NE #121, Calgary, AB T2A 6L8, Canada
+1 403-300-5555+1 403-300-5555Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage

Westwinds Thai Massage
4851 Westwinds Dr NE #201, Calgary, AB T3J 4L4, Canada
+1 403-991-6666+1 403-991-6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Lifemark Physiotherapy Castleridge
4818 Westwinds Dr NE #2210, Calgary, AB T3J 3Z5, Canada
+1 403-744-5055+1 403-744-5055Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

SEWA Cityscape Physiotherapy Chiropractor and Massage
3880 104 Ave NE #108, Calgary, AB T3N 0T1, Canada
+1 587-707-4466+1 587-707-4466Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Savanna Thai Massage Therapy
5850 88 Ave NE #6210, Calgary, AB T3J 0Z7, Canada
+1 587-888-6466+1 587-888-6466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Maggie’s Therapeutic Massage
227 Coventry Close NE, Calgary, AB T3K 4A5, Canada
+1 587-889-9243+1 587-889-9243Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage

Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
(866) 272-7356(866) 272-7356Call to bookPhysiotherapy

Panther Sports Medicine
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202+1 403-272-4202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Massage Addict | Calgary Sunridge
2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada
+1 403-717-9995+1 403-717-9995Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Euphoria Wellness Centre - Coventry Hills
130 Country Village Rd NE #229, Calgary, AB T3K 6B8, Canada
+1 403-475-0199+1 403-475-0199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

520 Massage Clinic
2811 Centre St NW, Calgary, AB T2E 2V7, Canada
+1 587-664-4824+1 587-664-4824Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

Temple Crossing Chiropractic
5401 Temple Dr NE #204, Calgary, AB T1Y 3R7, Canada
+1 403-280-8992+1 403-280-8992Call to bookAcupuncture
Chiropractic
Physiotherapy

Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686+1 403-237-7686Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to book
SAVANNA TARADALE WELLNESS CENTRE
130 Savanna Ave NE, Calgary, AB T3J 4E4, Canada
+1 403-764-7020+1 403-764-7020Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage

Lifemark Sunridge
2121 29 Street Northeast Unit 70, Calgary, AB T1Y 7H8, Canada
(866) 301-4719(866) 301-4719Call to bookPhysiotherapy
Dry Needling

Body Balanced Massage Therapy
1919 Centre St N, Calgary, AB T2E 2S7, Canada
+1 403-277-2898+1 403-277-2898Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage

Massage Addict | Calgary Cityscape
4310 104 Ave NE #1110, Calgary, AB T3N 1W1, Canada
+1 587-329-5919+1 587-329-5919Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Michelle Mobile Massage Therapy
43 Covepark Dr NE, Calgary, AB T3K 5Z5, Canada
+1 403-926-3023+1 403-926-3023Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology

Marlborough Mall
3800 Memorial Dr, Calgary, AB T2A 2K2, Canada
+1 403-248-7902+1 403-248-7902Call to bookHyperbaric Oxygen Therapy
Dry Needling

Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000+1 403-508-7000Call to bookPhysiotherapy
Chiropractic

Hitman Laser & Massage Therapy Clinic Ltd
4524 52 St NE #1, Calgary, AB T1Y 7M3, Canada
+1 403-836-8989+1 403-836-8989Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage

Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628+1 403-272-9628Call to bookAcupuncture
Physiotherapy
Dry Needling

Massage Heights Northgate
495 36 St NE A198, Calgary, AB T2A 6K3, Canada
+1 403-263-7529+1 403-263-7529Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

Inner sense Massage
2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada
+1 403-614-8875+1 403-614-8875Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage

Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic

The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Crossroads with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Crossroads.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Crossroads, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Crossroads on Fresha from $70 to $170. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Crossroads, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Crossroads

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app