Best Deep Tissue Massages near me in City América, São Paulo
Venues offering Deep Tissue Massages in City América, São Paulo See map
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Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
Av. do Anastácio, 1671 - sobreloja - City América, São Paulo - SP, 05119-000, Brazil
+55 19 98110-0619+55 19 98110-0619Call to book
Clínica de Estética Débora Paes
Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 3969-2044+55 11 3969-2044Call to bookFacial
Microdermabrasion
Men's Facial
Acne Facial
Estrela Vitta Casa de Chás, Fabrica deChás, Clinica de saúde Integrativa.
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookAcupuncture
Dry Needling
Malvino Quiropraxia e Acupuntura
Tv. Luís Leite de Oliveira, 39 - Vila Leopoldina, São Paulo - SP, 05089-110, Brazil
+55 11 95558-3367+55 11 95558-3367Call to bookAcupuncture
Chiropractic
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookDermaplaning
Facial Extractions
Men's Facial
Chemical Peel
Estética do Olhar
R. Balsa, 682 - Freguesia do Ó, São Paulo - SP, 02910-000, Brazil
+55 11 96304-9609+55 11 96304-9609Call to bookBack Waxing
Face Waxing
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookMen's Facial
Facial
Acne Facial
Facial Extractions
Deva Parinaz | Terapia Tântrica | Massoterapia | Depilação Masculina | Estética Corporal e Facial
R. Clemente Álvares, 450 - Lapa, São Paulo - SP, 05074-050, Brazil
+55 11 94572-3508+55 11 94572-3508Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Estética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookAcne Facial
Men's Facial
Facial
Threading
Bem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookAcne Facial
Facial
Bridal Makeup
Microdermabrasion
Clínica Letícia Martins Estética | Drenagem linfática Lipo HD enzimática Massagens emagrecimento Tratamento facial
R. Barão de Jundiaí, 332 - sala 02 - Lapa, São Paulo - SP, 05073-010, Brazil
+55 11 98195-2159+55 11 98195-2159Call to bookFacial
Men's Facial
Facial Extractions
Threading
DeJu Saúde Beleza - Quiropraxia Pirituba
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Back Massage
SP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Therapeutic Massage
Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Hot Stone Massage
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Sports Massage
Estética Carolina Mariano
R. Anastácio de Souza Pinto, 218 - sala 05 - Nossa Sra. do O, São Paulo - SP, 02629-030, Brazil
+55 11 99547-9683+55 11 99547-9683Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Dra Ingrid Maragno - Fisioterapia e Quiropraxia
Av. Agenor Couto de Magalhães, 1529 - Vila Pirituba, São Paulo - SP, 05174-000, Brazil
+55 11 96304-4662+55 11 96304-4662Call to bookChiropractic
Dry Needling
Physiotherapy
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Cupping Therapy
Fabiana Souza | Psicanalista Espiritual e Terapeuta Multidimensional - Constelação Familiar, Reiki, Medicina Cacau -
R. Luís Elias Attie, 334 - Sala Pachamama - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 99593-3631+55 11 99593-3631Call to bookAcupuncture
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to book
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage
Essência Gaia Zen
R. Antonieta Leitão, 97 - Fundos - sala 1 e 2 - Freguesia do Ó, São Paulo - SP, 02925-160, Brazil
+55 11 99938-4945+55 11 99938-4945Call to bookChiropractic
Acupuncture
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Therapeutic Massage
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Mércy Braga Massoterapeuta
R. Agudos, 479 - sala 05 - Rochdale, Osasco - SP, 06223-140, Brazil
+55 11 95200-1979+55 11 95200-1979Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Cupping Therapy
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Plenitude Estética
Av. Paula Ferreira, 1694 - Sala 01 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96542-2378+55 11 96542-2378Call to bookMen's Facial
Chemical Peel
Dermaplaning
Facial Extractions
Mayara Britto - Massoterapeuta - Especialista em Pós operatório, Drenagem linfática e Taping.
R. Laranjal do Jari, 200 - Vila Pirituba, São Paulo - SP, 05172-185, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Therapeutic Massage
Fernanda Eiras Terapeuta Integrativa Reikiana e Xamânica
R. Catão, 124 - Conjunto 64 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 98362-6600+55 11 98362-6600Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Lymphatic Drainage Massage
Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Therapeutic Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02956-040, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookFacial
Acne Facial
Microdermabrasion
Zen Shen Massoterapia e Acupuntura
Av. Agenor Couto de Magalhães, 71 - sala 5 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 99793-9136+55 11 99793-9136Call to bookAcupuncture
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookBody Wrap
Sauna
Spa Package
Caleb Terapias - Quiropraxia e Massoterapia
R. Zuma de Sá Fernandes, 441 - Pres. Altino, Osasco - SP, 06213-040, Brazil
+55 11 98211-2637+55 11 98211-2637Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Back Massage
PORTUGHESI ESTÉTICA SALÃO E NOIVAS
Rua Willis Roberto Banks, 142 - Parque Maria Domitila, São Paulo - SP, 05128-000, Brazil
+55 11 96891-4519+55 11 96891-4519Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Chinese Massage
Govinda Saúde Bem Estar (Ráquel Âlmeida)
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Back Massage
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Espaço Vip Clínica de Estética
Av. Elísio Cordeiro de Siqueira, 1178 - Sala 2 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 98353-4791+55 11 98353-4791Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Sandra Massoterapeuta Humanizada
R. Vale dos Bandeirantes, 31 - Vila Pirituba, São Paulo - SP, 05164-045, Brazil
+55 11 95415-4361+55 11 95415-4361Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Swedish Massage
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Pirituba l
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookFacial Extractions
Chemical Peel
Microdermabrasion
Men's Facial
Neusa Rocha massoterapeuta humanizada
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
Cínica Estética Kirei Alto da Lapa - Tratamentos Corporais e Faciais
R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil
+55 11 4305-4734+55 11 4305-4734Call to bookAcne Facial
Men's Facial
Facial Extractions
Chemical Peel
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão/Pós Operatório.
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Chinese Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
| - Avenida Itaberaba, 558, R. Monjolo, 227 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Relaxing Massage
Espaço Autoestima Estética
R. Diatomaceas, n° 222 A - Pirituba, São Paulo - SP, 02945-070, Brazil
+55 11 98403-8441+55 11 98403-8441Call to bookFacial Extractions
Mylla Terapeuta e Massoterapeuta
R. Gago Coutinho, 196 - Lapa, São Paulo - SP, 05075-020, Brazil
+55 11 97841-7243+55 11 97841-7243Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Prenatal Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Back Massage
Reflexology
Relaxing Massage
Elaine Luz Massoterapeuta
Rua Delfino de Mello, 165 - Casa 1 - Vila Pirituba, São Paulo - SP, 05171-440, Brazil
+55 11 99461-5755+55 11 99461-5755Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Lymphatic Drainage Massage
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909+55 11 3644-8909Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Dra. Vanessa Lima - Criolipolise - Harmonização corporal - Método Renata França - Depilação a laser - Limpeza de pele
Av. Cândido Portinari, 168 - Vila Jaguara, São Paulo - SP, 05114-000, Brazil
+55 11 99438-1196+55 11 99438-1196Call to bookFacial
Chemical Peel
Men's Facial
Dermaplaning
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Cupping Therapy
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Douglas Miranda Estética & Massagens
R. Souza Filho, 452 - casa 02 - Vila Arcadia, São Paulo - SP, 02911-060, Brazil
+55 11 99994-0762+55 11 99994-0762Call to book
Pulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Thai Massage
Fada dos cílios
R. Francisco Lima Cerqueira, 198 - Jardim Cidade Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookBrazilian Waxing
Leg Waxing
Hollywood Waxing
Sugaring
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Reflexology
Espaço Durga 288
R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil
+55 11 99836-6142+55 11 99836-6142Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Shiatsu Luiza Sato Vila Leopoldina
R. Campo Grande, 459 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 2533-2102+55 11 2533-2102Call to bookAcupuncture
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 99177-7119+55 11 99177-7119Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Cupping Therapy
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Full Body Massage
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Cupping Therapy
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in City América with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in City América easily on Fresha's website or mobile app.
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