Best Deep Tissue Massages Near Me in City América, São Paulo
Venues offering Deep Tissue Massages in City América, São Paulo See map
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Mayara Britto - Massoterapia Saúde da Mulher
Av do Anastácio 1601 City América - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Clínica de Estética Débora Paes
Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 3969-2044+55 11 3969-2044Call to bookFacial Extractions
Men's Facial
Facial
Chemical Peel
Estrela Vitta - Casa De Chás, Acupuntura, Massagem, Yoga, Nutri, Fisio e Fabrica de Chás
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookAcupuncture
Dry Needling
Malvino Acupuntura e Quiropraxia
Tv. Luís Leite de Oliveira, 39 - Vila Leopoldina, São Paulo - SP, 05089-110, Brazil
+55 11 95558-3367+55 11 95558-3367Call to bookChiropractic
Acupuncture
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Estética do Olhar
R. Balsa, 682 - Freguesia do Ó, São Paulo - SP, 02910-000, Brazil
+55 11 96304-9609+55 11 96304-9609Call to bookBack Waxing
Face Waxing
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Estética | Depilação | Massagens | Tântrica | Neotantrica
R. Clemente Álvares, 450 - Lapa, São Paulo - SP, 05074-050, Brazil
+55 11 94572-3508+55 11 94572-3508Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
R. Albuquerque Barros, 204 - Jardim Regina, São Paulo - SP, 05175-240, Brazil
+55 19 98110-0619+55 19 98110-0619Call to bookEstética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookFacial
Chemical Peel
Bridal Makeup
Acne Facial
Bem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Letícia Martins Estética Depilação Lapa
R. Barão de Jundiaí, 332 - sala 02 - Lapa, São Paulo - SP, 05073-010, Brazil
+55 11 98195-2159+55 11 98195-2159Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
DeJu Saúde Beleza
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
SP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Estética Carolina Mariano
R. da Bica - Freguesia do Ó, São Paulo - SP, 02855-010, Brazil
+55 11 99547-9683+55 11 99547-9683Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Reflexology
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Villa Psiquê - Psicanálise, Terapia, Constelação Familiar, Acupuntura , Psicólogo em Pirituba
R. Maestro João Portaro, 87 - Pirituba, São Paulo - SP, 02936-060, Brazil
+55 11 99593-3631+55 11 99593-3631Call to bookAcupuncture
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to bookEssência Gaia Zen
R. Antonieta Leitão, 97 - Fundos - sala 1 e 2 - Freguesia do Ó, São Paulo - SP, 02925-160, Brazil
+55 11 99938-4945+55 11 99938-4945Call to bookAcupuncture
Chiropractic
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Mércy Braga Massoterapeuta
R. Agudos, 479 - sala 05 - Rochdale, Osasco - SP, 06223-140, Brazil
+55 11 95200-1979+55 11 95200-1979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Plenitude Estética
Av. Paula Ferreira, 1694 - Sala 01 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96542-2378+55 11 96542-2378Call to bookChemical Peel
Facial Extractions
Men's Facial
Dermaplaning
Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookAcne Facial
Microdermabrasion
Facial
Fernanda Eiras Massoterapeuta, Terapeuta Integrativa Reikiana e Xamânica
R. Catão, 124 - Conjunto 64 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 98362-6600+55 11 98362-6600Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
PORTUGHESI ESTÉTICA SALÃO E MASSAGENS
Rua Willis Roberto Banks, 142 - Parque Maria Domitila, São Paulo - SP, 05128-000, Brazil
+55 11 96891-4519+55 11 96891-4519Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookSauna
Spa Package
Body Wrap
Caleb - Massagens e Quiropraxia-Seitai
R. Amadeu da Ressurreição, 26 - Pres. Altino, Osasco - SP, 06216-180, Brazil
+55 11 98211-2637+55 11 98211-2637Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Zen Shen Massoterapia e Acupuntura
Av. Agenor Couto de Magalhães, 71 - sala 5 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 99793-9136+55 11 99793-9136Call to bookAcupuncture
Govinda Saúde Bem Estar
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Hot Stone Massage
neusamassagem
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage
Sandra Massoterapeuta Humanizada
R. Vale dos Bandeirantes, 31 - Vila Pirituba, São Paulo - SP, 05164-045, Brazil
+55 11 95415-4361+55 11 95415-4361Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Vip Clínica de Estética
Av. Elísio Cordeiro de Siqueira, 1178 - Sala 2 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 98353-4791+55 11 98353-4791Call to bookFacial
Chemical Peel
Acne Facial
Facial Extractions
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Facial e Corporal
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Estética Kirei - Alto da Lapa
R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil
+55 11 4305-4734+55 11 4305-4734Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão. Zona Oeste
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Mylla Terapeuta e Massoterapeuta
R. Gago Coutinho, 196 - Lapa, São Paulo - SP, 05075-020, Brazil
+55 11 97841-7243+55 11 97841-7243Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
Av. Itaberaba, 558 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Espaço Autoestima Estética
R. Diatomaceas, n°263 - Sala 02 - Pirituba, São Paulo - SP, 02945-070, Brazil
+55 11 98403-8441+55 11 98403-8441Call to bookFacial Extractions
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Espaço Luana Garrido
R. Arcangélica, 95 - Jd Pirituba, São Paulo - SP, 02945-020, Brazil
+55 11 95217-6596+55 11 95217-6596Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Gabi Ferreira estética e massoterapia
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02938-000, Brazil
+55 11 94513-3381+55 11 94513-3381Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Igor Massoterapia e Depilação
R. Antônio Teixeira Braga, 204 - Vila Palmeiras, São Paulo - SP, 02933-010, Brazil
+55 11 97551-3627+55 11 97551-3627Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Elaine Luz Massoterapeuta
Rua Delfino de Mello, 165 - Casa 1 - Vila Pirituba, São Paulo - SP, 05171-440, Brazil
+55 11 99461-5755+55 11 99461-5755Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909+55 11 3644-8909Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Dra. Vanessa Lima - Criolipolise - Harmonização corporal - Método Renata França - Depilação a laser - Limpeza de pele
Av. Cândido Portinari, 168 - Vila Jaguara, São Paulo - SP, 05114-000, Brazil
+55 11 99438-1196+55 11 99438-1196Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Douglas Miranda Estética & Massagens
R. Souza Filho, 452 - casa 02 - Vila Arcadia, São Paulo - SP, 02911-060, Brazil
+55 11 99994-0762+55 11 99994-0762Call to bookPulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Depilação Pirituba
Francisco Lima Cerqueira 198 - Jardim cidade Pirituba - Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookHollywood Waxing
Leg Waxing
Full Body Waxing
Face Waxing
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Espaço Durga 288
R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil
+55 11 99836-6142+55 11 99836-6142Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Shiatsu Luiza Sato Vila Leopoldina
R. Campo Grande, 459 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 2533-2102+55 11 2533-2102Call to bookAcupuncture
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 98233-7779+55 11 98233-7779Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Couples Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
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Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in City América easily on Fresha's website or mobile app.
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