Best Deep Tissue Massages near me in Parque Monteiro Soares, São Paulo
One venue offering Deep Tissue Massages in Parque Monteiro Soares, São Paulo See map
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Estética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookThreading
Acne Facial
Chemical Peel
Facial
Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Spa Keep Depil Laser Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookBody Wrap
Spa Package
Espaço 5 Sentidos
R. Clélia, 286 - Lapa, São Paulo - SP, 05042-000, Brazil
+55 11 98294-2800+55 11 98294-2800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem & Saúde - Centro de Terapias Corporais
R. Padre Chico, 85 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 99303-3841+55 11 99303-3841Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Estética do Olhar
R. Balsa, 682 - Freguesia do Ó, São Paulo - SP, 02910-000, Brazil
+55 11 96304-9609+55 11 96304-9609Call to bookBack Waxing
Face Waxing
Nova Era Terapias Orientais e Massagens
Av. Antártica, 447 - Água Branca, São Paulo - SP, 05003-020, Brazil
+55 11 98931-5076+55 11 98931-5076Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Deva Parinaz | Terapia Tântrica | Massoterapia | Depilação Masculina | Estética Corporal e Facial
R. Clemente Álvares, 450 - Lapa, São Paulo - SP, 05074-050, Brazil
+55 11 94572-3508+55 11 94572-3508Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Thai Massage
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
Av. do Anastácio, 1671 - sobreloja - City América, São Paulo - SP, 05119-000, Brazil
+55 19 98110-0619+55 19 98110-0619Call to book
NP CORPORE Freguesia do O
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Bem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Letícia Martins Estética | Drenagem linfática Lipo HD enzimática Massagens emagrecimento Tratamento facial
R. Barão de Jundiaí, 332 - sala 02 - Lapa, São Paulo - SP, 05073-010, Brazil
+55 11 98195-2159+55 11 98195-2159Call to bookThreading
Acne Facial
Chemical Peel
Facial
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookBridal Makeup
Chemical Peel
Facial
Microdermabrasion
DeJu Saúde Beleza - Quiropraxia Pirituba
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
SP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Estética Carolina Mariano
R. Anastácio de Souza Pinto, 218 - sala 05 - Nossa Sra. do O, São Paulo - SP, 02629-030, Brazil
+55 11 99547-9683+55 11 99547-9683Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Cupping Therapy
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to book
Fabiana Souza | Psicanalista Espiritual e Terapeuta Multidimensional - Constelação Familiar, Reiki, Medicina Cacau -
R. Luís Elias Attie, 334 - Sala Pachamama - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 99593-3631+55 11 99593-3631Call to bookAcupuncture
Equilibrium Quick - Massoterapia e Terapias Holísticas
R. Diana, 89 - Conjunto 52 - Pompeia, São Paulo - SP, 03178-200, Brazil
+55 11 94066-5608+55 11 94066-5608Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clínica Emagrecentro Cachoeirinha, Estética, Emagrecimento, Botox, Harmonização Glútea, Preenchimento Facial, Labial, Lifting
Av. General Penha Brasil, 304 - Vila Nova Cachoeirinha, São Paulo - SP, 02673-000, Brazil
+55 11 91020-2158+55 11 91020-2158Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Sports Massage
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Casa Shakti - Yoga, Massagem Ayurvédica & Terapias
R. Espártaco, 769 - Vila Romana, São Paulo - SP, 05045-000, Brazil
+55 11 93703-1318+55 11 93703-1318Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Essência Gaia Zen
R. Antonieta Leitão, 97 - Fundos - sala 1 e 2 - Freguesia do Ó, São Paulo - SP, 02925-160, Brazil
+55 11 99938-4945+55 11 99938-4945Call to bookAcupuncture
Chiropractic
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Santai Spa | Perdizes
Rua Coronel Melo de Oliveira, 551 - Perdizes, São Paulo - SP, 05011-040, Brazil
+55 11 97979-7117+55 11 97979-7117Call to bookBody Scrub
Sauna
Spa Package
Fernanda Eiras Terapeuta Integrativa Reikiana e Xamânica
R. Catão, 124 - Conjunto 64 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 98362-6600+55 11 98362-6600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MiyaTherapy
R. Cel. Joaquim de Freitas, 510 - Sítio do Morro, São Paulo - SP, 02551-070, Brazil
+55 11 98996-0623+55 11 98996-0623Call to bookAcupuncture
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02956-040, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookMicrodermabrasion
Acne Facial
Facial
Ariani Correia
R. Duílio, 520 - Vila Romana, São Paulo - SP, 05043-020, Brazil
+55 11 98028-4802+55 11 98028-4802Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Linda Flor Studio de Beleza - Depilação a laser, Limpeza de pele - Massagem - Brasilândia - Zona Norte SP
R. Domingos Vega, 130 - SALA 04 - Vila Joao Batista, São Paulo - SP, 02837-000, Brazil
+55 11 91325-0566+55 11 91325-0566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Plenitude Estética
Av. Paula Ferreira, 1694 - Sala 01 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96542-2378+55 11 96542-2378Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial Extractions
Espaço Mônica Sampaio
R. Dr. César Castiglioni Júnior, 367 - Casa Verde, São Paulo - SP, 02515-000, Brazil
+55 11 98049-7954+55 11 98049-7954Call to book
Espaço Saúde Perdizes
R. Cotoxó, 611 - 1 andar - Cj 17 - Perdizes, São Paulo - SP, 05021-000, Brazil
+55 11 94247-0175+55 11 94247-0175Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zen Shen Massoterapia e Acupuntura
Av. Agenor Couto de Magalhães, 71 - sala 5 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 99793-9136+55 11 99793-9136Call to bookAcupuncture
Clínica Vivian Estética/ Barra Funda / Limpeza de Pele / Drenagem Linfática/Gordura Localizada
Av. Marquês de São Vicente, nº405 - sala 1207 - Várzea da Barra Funda, São Paulo - SP, 01139-000, Brazil
+55 11 4114-8779+55 11 4114-8779Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espaço Terapêutico Lad
R. Valdemar Martins, 200 - Sobreloja - Parque Peruche, São Paulo - SP, 02535-000, Brazil
+55 11 99305-2204+55 11 99305-2204Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Reflexology
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eduarda Alcântara Massoterapia
Rua Bernardino Fanganiello - Casa Verde, São Paulo - SP, 02516-030, Brazil
+55 11 97565-5670+55 11 97565-5670Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Neusa Rocha massoterapeuta humanizada
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Govinda Saúde Bem Estar (Ráquel Âlmeida)
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Pirituba l
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massagem e Cia
Rua Cayowaá, 580 - 61, São Paulo - SP, 05018-000, Brazil
+55 11 97869-3320+55 11 97869-3320Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão/Pós Operatório.
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
| - Avenida Itaberaba, 558, R. Monjolo, 227 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Marisa Estética
R. Rosa dos Ventos, 63 - Vila Nova Cachoeirinha, São Paulo - SP, 02612-000, Brazil
+55 11 99105-1539+55 11 99105-1539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Espaço Autoestima Estética
R. Diatomaceas, n° 222 A - Pirituba, São Paulo - SP, 02945-070, Brazil
+55 11 98403-8441+55 11 98403-8441Call to bookFacial Extractions
Bem Estar Massagens - Massagem Relaxante, massagem modeladora, Drenagem Linfática, Limpeza de Pele
R. Saguairu, 1103 A - Casa Verde, São Paulo - SP, 02514-000, Brazil
+55 11 94675-4932+55 11 94675-4932Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Mylla Terapeuta e Massoterapeuta
R. Gago Coutinho, 196 - Lapa, São Paulo - SP, 05075-020, Brazil
+55 11 97841-7243+55 11 97841-7243Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
PORTUGHESI ESTÉTICA SALÃO E NOIVAS
Rua Willis Roberto Banks, 142 - Parque Maria Domitila, São Paulo - SP, 05128-000, Brazil
+55 11 96891-4519+55 11 96891-4519Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Clínica de Estética Débora Paes
Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 3969-2044+55 11 3969-2044Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Estrela Vitta Casa de Chás, Fabrica deChás, Clinica de saúde Integrativa.
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookAcupuncture
Dry Needling
Elenir Oliveira Estética
Av. Itaberaba, 5201 - sala 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02739-000, Brazil
+55 11 96601-3288+55 11 96601-3288Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço Rupa
R. Paulo do Vale Júnior, 212B - Vila Bancaria Munhoz, São Paulo - SP, 02757-040, Brazil
+55 11 95983-3834+55 11 95983-3834Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Shiatsu Vila Romana
R. Clélia, 1129 - Sala 2 - Água Branca, São Paulo - SP, 05042-000, Brazil
+55 11 99463-8665+55 11 99463-8665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ClinTerapia - Escola de Massagem | Escola de Acupuntura
R. Mipibu, 346 - Vila Romana, São Paulo - SP, 05049-030, Brazil
+55 11 97308-1850+55 11 97308-1850Call to bookAcupuncture
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookBody Wrap
Sauna
Spa Package
Espaço VIV Perdizes | Casa de Massagem
R. Tavares Bastos, 564 - Perdizes, São Paulo - SP, 05012-020, Brazil
+55 11 2935-1173+55 11 2935-1173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Douglas Miranda Estética & Massagens
R. Souza Filho, 452 - casa 02 - Vila Arcadia, São Paulo - SP, 02911-060, Brazil
+55 11 99994-0762+55 11 99994-0762Call to book
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Porto Nacional, 61 - Vila Siqueira, São Paulo - SP, 02817-080, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Fada dos cílios
R. Francisco Lima Cerqueira, 198 - Jardim Cidade Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Espaço Durga 288
R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil
+55 11 99836-6142+55 11 99836-6142Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Relaxing Massage
Clinica Danielle Oliveira Estética Avançada - Unidade Limão
Av. Dep. Emílio Carlos, 1000 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 3569-2213+55 11 3569-2213Call to bookThreading
Dermaplaning
Acne Facial
Chemical Peel
Pulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cris Massagem | Liberação Miofascial e Massagem Relaxante na Pompéia
R. Tavares Bastos, 336 - Pompeia, São Paulo - SP, 05012-020, Brazil
+55 11 98976-4409+55 11 98976-4409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spa da Cris
R. Laudelino Antônio de Brito, 338 - Jardim dos Francos, São Paulo - SP, 02874-040, Brazil
+55 11 96420-5677+55 11 96420-5677Call to bookCINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
Muraoka Massoterapia - Shopping Bourbon
R. Turiassu, 2100 - 103 - Água Branca, São Paulo - SP, 05005-001, Brazil
+55 11 3804-0821+55 11 3804-0821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spa Saúde e Estética Perdizes
Av. Francisco Matarazzo, 1752 - salas 903 e 906 - Água Branca, São Paulo - SP, 05001-200, Brazil
+55 11 93090-4510+55 11 93090-4510Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
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We can show you where it's at in Parque Monteiro Soares. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Parque Monteiro Soares as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Parque Monteiro Soares easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Parque Monteiro Soares, Brazil, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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