Best Deep Tissue Massages Near Me in Vila Ida, São Paulo
Venues offering Deep Tissue Massages in Vila Ida, São Paulo See map
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Cido Massagista Mãos Que Relaxam
R. Antônio Raposo, 260 - Vila Ida, Franco da Rocha - SP, 07845-190, Brazil
+55 11 97548-0825+55 11 97548-0825Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Luiza Sato 指圧 Shiatsu & Pilates - Alto de Pinheiros
Av. São Gualter, 1362 - Alto de Pinheiros, São Paulo - SP, 05455-001, Brazil
+55 11 3022-2926+55 11 3022-2926Call to bookAcupuncture
Spa Keep Depil Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookSpa Package
Body Wrap
Malvino Acupuntura e Quiropraxia
Tv. Luís Leite de Oliveira, 39 - Vila Leopoldina, São Paulo - SP, 05089-110, Brazil
+55 11 95558-3367+55 11 95558-3367Call to bookAcupuncture
Chiropractic
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Estética do Olhar
R. Balsa, 682 - Freguesia do Ó, São Paulo - SP, 02910-000, Brazil
+55 11 96304-9609+55 11 96304-9609Call to bookBack Waxing
Face Waxing
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
R. Albuquerque Barros, 204 - Jardim Regina, São Paulo - SP, 05175-240, Brazil
+55 19 98110-0619+55 19 98110-0619Call to bookEstética | Depilação | Massagens | Tântrica | Neotantrica
R. Clemente Álvares, 450 - Lapa, São Paulo - SP, 05074-050, Brazil
+55 11 94572-3508+55 11 94572-3508Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to bookBem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Letícia Martins Estética Depilação Lapa
R. Barão de Jundiaí, 332 - sala 02 - Lapa, São Paulo - SP, 05073-010, Brazil
+55 11 98195-2159+55 11 98195-2159Call to bookAcne Facial
Threading
Men's Facial
Chemical Peel
Estética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookChemical Peel
Threading
Acne Facial
Facial
DeJu Saúde Beleza
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
Estética Carolina Mariano
R. da Bica - Freguesia do Ó, São Paulo - SP, 02855-010, Brazil
+55 11 99547-9683+55 11 99547-9683Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Reflexology
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to bookVilla Psiquê - Psicanálise, Terapia, Constelação Familiar, Acupuntura , Psicólogo em Pirituba
R. Maestro João Portaro, 87 - Pirituba, São Paulo - SP, 02936-060, Brazil
+55 11 99593-3631+55 11 99593-3631Call to bookAcupuncture
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Sports Massage
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Essência Gaia Zen
R. Antonieta Leitão, 97 - Fundos - sala 1 e 2 - Freguesia do Ó, São Paulo - SP, 02925-160, Brazil
+55 11 99938-4945+55 11 99938-4945Call to bookChiropractic
Acupuncture
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookFacial
Acne Facial
Microdermabrasion
Massoterapeuta Ariani Correia
R. Duílio, 520 - Vila Romana, São Paulo - SP, 05043-020, Brazil
+55 11 98028-4802+55 11 98028-4802Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Fernanda Eiras Massoterapeuta, Terapeuta Integrativa Reikiana e Xamânica
R. Catão, 124 - Conjunto 64 - Vila Romana, São Paulo - SP, 05049-000, Brazil
+55 11 98362-6600+55 11 98362-6600Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MiyaTherapy
R. Cel. Joaquim de Freitas, 510 - Sítio do Morro, São Paulo - SP, 02551-070, Brazil
+55 11 98996-0623+55 11 98996-0623Call to bookAcupuncture
Mayara Britto - Massoterapia Saúde da Mulher
Av do Anastácio 1601 City América - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Linda Flor Studio de Beleza
R. Domingos Vega, 130 - SALA 04 - Vila Joao Batista, São Paulo - SP, 02837-000, Brazil
+55 11 98919-2326+55 11 98919-2326Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Plenitude Estética
Av. Paula Ferreira, 1694 - Sala 01 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96542-2378+55 11 96542-2378Call to bookFacial Extractions
Acne Facial
Dermaplaning
Chemical Peel
Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sandra Massoterapeuta Humanizada
R. Vale dos Bandeirantes, 31 - Vila Pirituba, São Paulo - SP, 05164-045, Brazil
+55 11 95415-4361+55 11 95415-4361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen Shen Massoterapia e Acupuntura
Av. Agenor Couto de Magalhães, 71 - sala 5 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 99793-9136+55 11 99793-9136Call to bookAcupuncture
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
neusamassagem
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Espaço Vip Clínica de Estética
Av. Elísio Cordeiro de Siqueira, 1178 - Sala 2 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 98353-4791+55 11 98353-4791Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Facial e Corporal
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Govinda Saúde Bem Estar
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Cupping Therapy
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Mylla Terapeuta e Massoterapeuta
R. Gago Coutinho, 196 - Lapa, São Paulo - SP, 05075-020, Brazil
+55 11 97841-7243+55 11 97841-7243Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Espaço Luana Garrido
R. Arcangélica, 95 - Jd Pirituba, São Paulo - SP, 02945-020, Brazil
+55 11 95217-6596+55 11 95217-6596Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Back Massage
Gabi Ferreira estética e massoterapia
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02938-000, Brazil
+55 11 94513-3381+55 11 94513-3381Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Back Massage
Elaine Luz Massoterapeuta
Rua Delfino de Mello, 165 - Casa 1 - Vila Pirituba, São Paulo - SP, 05171-440, Brazil
+55 11 99461-5755+55 11 99461-5755Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Espaço Autoestima Estética
R. Diatomaceas, n°263 - Sala 02 - Pirituba, São Paulo - SP, 02945-070, Brazil
+55 11 98403-8441+55 11 98403-8441Call to bookFacial Extractions
Igor Massoterapia e Depilação
R. Antônio Teixeira Braga, 204 - Vila Palmeiras, São Paulo - SP, 02933-010, Brazil
+55 11 97551-3627+55 11 97551-3627Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
Av. Itaberaba, 558 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão. Zona Oeste
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Clínica de Estética Débora Paes
Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 3969-2044+55 11 3969-2044Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Estética Kirei - Alto da Lapa
R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil
+55 11 4305-4734+55 11 4305-4734Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
PORTUGHESI ESTÉTICA SALÃO E MASSAGENS
Rua Willis Roberto Banks, 142 - Parque Maria Domitila, São Paulo - SP, 05128-000, Brazil
+55 11 96891-4519+55 11 96891-4519Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Estrela Vitta - Casa De Chás, Acupuntura, Massagem, Yoga, Nutri, Fisio e Fabrica de Chás
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookDry Needling
Acupuncture
Dra. Vanessa Lima - Criolipolise - Harmonização corporal - Método Renata França - Depilação a laser - Limpeza de pele
Av. Cândido Portinari, 168 - Vila Jaguara, São Paulo - SP, 05114-000, Brazil
+55 11 99438-1196+55 11 99438-1196Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Massagem Terapeutica e Shiatsu Vila Romana
R. Clélia, 1129 - Sala 2 - Água Branca, São Paulo - SP, 05042-000, Brazil
+55 11 99463-8665+55 11 99463-8665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Rupa
R. Paulo do Vale Júnior, 212B - Vila Bancaria Munhoz, São Paulo - SP, 02757-040, Brazil
+55 11 95983-3834+55 11 95983-3834Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookSpa Package
Sauna
Body Wrap
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Douglas Miranda Estética & Massagens
R. Souza Filho, 452 - casa 02 - Vila Arcadia, São Paulo - SP, 02911-060, Brazil
+55 11 99994-0762+55 11 99994-0762Call to bookLuciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Porto Nacional, 60 - Vila Siqueira, São Paulo - SP, 02817-080, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Depilação Pirituba
Francisco Lima Cerqueira 198 - Jardim cidade Pirituba - Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookSugaring
Leg Waxing
Full Body Waxing
Face Waxing
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Clinica Danielle Oliveira Estética Avançada - Unidade Limão
Av. Dep. Emílio Carlos, 1000 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 3569-2213+55 11 3569-2213Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Pulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Vida Nova Estética | Jaraguá
R. Friedrich Von Voith, 181 - Parque Nações Unidas, São Paulo - SP, 02995-000, Brazil
+55 11 2362-3179+55 11 2362-3179Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 98233-7779+55 11 98233-7779Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
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One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Vila Ida should cost around R$120, and plan on spending up to 1 hour 30 minutes at your session.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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