Home Massage Deep Tissue Massage São Paulo

Deep Tissue Massage Jardim Maria Adelaide

Best Deep Tissue Massages Near Me in Jardim Maria Adelaide, São Paulo

Venues offering Deep Tissue Massages in Jardim Maria Adelaide, São Paulo See map

Deep Tissue MassageAcupressure Foot Massage Hot Stone Massage Therapeutic Massage Sports Massage Lymphatic Drainage Massage Relaxing Massage Cupping Therapy Chinese Massage Remedial Massage

Call to book

Cinesis Sport Care

Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil

+55 11 97370-1093 +55 11 97370-1093 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Remedial Massage

MB Terapia

Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil

+55 11 98379-9673 +55 11 98379-9673 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Body Sinergy Massoterapia

Av. Pereira Barreto, 1.286 - Loja 3 térreo - Paraíso, Santo André - SP, 09190-610, Brazil

+55 11 95161-6016 +55 11 95161-6016 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Ayurvedic Massage

Thai Massage

Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo

R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil

+55 11 99788-0542 +55 11 99788-0542 Call to book

Men's Facial

Facial Extractions

Facial

Acne Facial

Especialista Estética

Rua José Versolato, 111 - Domo Businnes - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 94959-5953 +55 11 94959-5953 Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

Villa Beauty depilação & estética

R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil

+55 11 97137-3534 +55 11 97137-3534 Call to book

Leg Waxing

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Lisboa Beauty Center Estética

Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil

+55 11 95818-1216 +55 11 95818-1216 Call to book

Facial Extractions

Facial

Espaço Plena Vida | Massagem e Acupuntura

R. Carlos Magno, 9 - Vila Gilda, Santo André - SP, 09190-420, Brazil

+55 11 96990-8326 +55 11 96990-8326 Call to book

Acupuncture

Bambu Equilíbrio Serviços de Estética, Acupuntura e Terapias Integrativas

R. Bela Vista, 454 - Vila Alvaro Marques, São Bernardo do Campo - SP, 09715-030, Brazil

+55 11 4330-1679 +55 11 4330-1679 Call to book

Acupuncture

ROKUZEN

Golden Square Shopping - Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil

+55 11 94749-5306 +55 11 94749-5306 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Ayurvedic Massage

GARNET STUDIO - CENTRO DE BELEZA - ESTÉTICA FACIAL CORPORAL E TRICOLOGIA

R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil

+55 11 4337-5950 +55 11 4337-5950 Call to book

Men's Facial

Facial

Facial Extractions

Makeup Service

Spa Rafaela Battistini

R. Rio Branco, 142 - sala 4 - Centro, São Bernardo do Campo - SP, 09710-090, Brazil

+55 11 95135-0010 +55 11 95135-0010 Call to book

Body Wrap

Spa Package

Instituto Mente e Saúde

Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil

+55 11 99377-1515 +55 11 99377-1515 Call to book

Acupuncture

Espaço Mahê - Estética Humanizada & Biomagnetismo Medicinal

Av. Portugal, 1007 - Casa 83 - Jardim Bela Vista, Santo André - SP, 09040-011, Brazil

+55 11 91336-2119 +55 11 91336-2119 Call to book

Facial Extractions

Terapeuta Nanda Campos

Av. Paulo Afonso, 271 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil

+55 11 96513-9616 +55 11 96513-9616 Call to book

Deep Tissue Massage

Cupping Therapy

Couples Massage

Reflexology

Esmalteria das Meninas

Bairro dos Casas - Rua Wadia Jafet Assad, 499 - Dos Casa, São Bernardo do Campo - SP, 09850-060, Brazil

+55 11 98616-0317 +55 11 98616-0317 Call to book

JG STUDIO MÃOS DE FADA

Av. Fábio Eduardo Ramos Esquivel, 2900 - Jardim Canhema, Diadema - SP, 09920-575, Brazil

+55 11 95122-9786 +55 11 95122-9786 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Clínica de Massoterapia Demarchi

R. São Geraldo, 87 - Demarchi, São Bernardo do Campo - SP, 09820-220, Brazil

+55 11 97640-7811 +55 11 97640-7811 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Patrícia Nascimento Vida&Saude

R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil

+55 11 93147-8539 +55 11 93147-8539 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Relaxing Massage

Diamante da Rainha Estética

Av. Pres. João Café Filho, 1421 - Assunção, São Bernardo do Campo - SP, 09811-323, Brazil

+55 11 97308-2875 +55 11 97308-2875 Call to book

Acne Facial

Facial

Facial Extractions

Espaço Bender

R. Adolfo Bastos, 598 - sala 44 - Vila Bastos, Santo André - SP, 09041-900, Brazil

+55 11 99136-5311 +55 11 99136-5311 Call to book

BellaDanJú Centro de Estética

R. Jurubatuba, 1350 - Salas 327/326 - Vila Lusitania, São Bernardo do Campo - SP, 09725-210, Brazil

+55 11 4348-9773 +55 11 4348-9773 Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Facial Extractions

Caio Santo Massoterapeuta

Av. Gilda, 106 - sala 52 - Vila Gilda, Santo André - SP, 09190-510, Brazil

+55 11 97275-8689 +55 11 97275-8689 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Cupping Therapy

Spaço Therapy Andréia Souza

R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil

+55 11 96416-3345 +55 11 96416-3345 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Couples Massage

Semblant Estética- São Bernardo do Campo

Av. Paulo Afonso, 165 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil

+55 11 2534-7155 +55 11 2534-7155 Call to book

Facial

Facial Extractions

Massoterapia e Estética Viviane

R. Santo André, 331 - sala 03 - Vila Assunção, Santo André - SP, 09020-230, Brazil

+55 11 98049-5525 +55 11 98049-5525 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Vida - Terapia Alquímica

R. Guaraú, 308 - sala 02 - Vila Gilda, Santo André - SP, 09190-220, Brazil

+55 11 99270-9624 +55 11 99270-9624 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Relaxing Massage

Fabi Lima Estética

Condomínio JK - Av. João Ramalho, 170 - Sala 202 - Vila Assunção, Santo André - SP, 09030-320, Brazil

+55 11 95201-2587 +55 11 95201-2587 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Escola Mahara Tantra

Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil

+55 11 93420-6905 +55 11 93420-6905 Call to book

Rosana Agassi - massagem Terapêutica e acupuntura em Santo André e São Bernardo do Campo

Av. Dr. Alberto Benedetti, 376 - Vila Assunção, Santo André - SP, 09030-340, Brazil

+55 11 98446-0301 +55 11 98446-0301 Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Thai Massage

Ana Cristina Terapeuta Corporal Naturopata Holística

R. Pôrto Alegre, 485 - Centro, Santo André - SP, 09030-610, Brazil

+55 11 99345-8309 +55 11 99345-8309 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Om Boutique & SPA

Tv. Paulo Afonso, 95 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-370, Brazil

11975975060 11975975060 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Studio Beleza Absoluta

Av. Imperatriz Leopoldina, 594 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil

+55 11 3907-3909 +55 11 3907-3909 Call to book

Dermaplaning

Threading

Religare - Massagem Integrativa

R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil

+55 11 98276-2026 +55 11 98276-2026 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Flor de Alfazema Estética e Massagem

Av. João Firmino, 1257 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil

+55 11 98720-8577 +55 11 98720-8577 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Márcia Lourênção

R. Dona Maria do Carmo, 33 - Centro, Santo André - SP, 09015-600, Brazil

+55 11 94710-6485 +55 11 94710-6485 Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Espaço Astra

R. Joaquim Távora, 67 - Vila Santa Teresa, Santo André - SP, 09030-390, Brazil

+55 11 94490-8381 +55 11 94490-8381 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Pallace 70 - Casa de Entretenimento Adulto

R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil

+55 11 4121-3891 +55 11 4121-3891 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Hayashi Shiatsu Massoterapia

R. Alzira, 56 - Vila Alzira, Santo André - SP, 09030-200, Brazil

+55 11 96578-6642 +55 11 96578-6642 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Reflexology

Anayas Estética e Terapia

Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil

+55 11 91400-1770 +55 11 91400-1770 Call to book

Deep Tissue Massage

Full Body Massage

Chinese Massage

Therapeutic Massage

CLINICA REFLEXOLOGIA E MASSOTERAPIA - JU OLIVEIRA

R. Ana Maria Martinez, 196 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09811-000, Brazil

+55 11 93251-4794 +55 11 93251-4794 Call to book

Néia Ferreira Saúde e Bem-estar / Drenagem Linfática Pré e Pós Op. / Massagem Relaxante / Serviços de SPA

Av: Imperatriz Leopoldina, 454 - sala 11 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil

+55 11 95342-6564 +55 11 95342-6564 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Massage image for Terezinha Rossetto-Drenagem linfática/pós cirúrgico/ Massagem modeladora/Limpeza de pele/Dermoesteticista/Estética Avançada

Terezinha Rossetto-Drenagem linfática/pós cirúrgico/ Massagem modeladora/Limpeza de pele/Dermoesteticista/Estética Avançada

R. José Versolato, 111 - Sala 514/Torre B - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 96607-8318 +55 11 96607-8318 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Back Massage

Camila Mendes Estética - São Bernardo do Campo Drenagem Linfática -Limpeza de pele -Massagem Relaxante

R. Virgílio Miraglia, 200 - Nova Petrópolis, São Bernardo do Campo - SP, 09780-540, Brazil

+55 11 95232-2255 +55 11 95232-2255 Call to book

Facial

Facial Extractions

Men's Facial

Estética Jacqueline Dantas

R. Tiradentes, 233 - Sala 13 - Ferrazópolis, São Bernardo do Campo - SP, 09780-000, Brazil

+55 11 95340-5935 +55 11 95340-5935 Call to book

Facial Extractions

Acne Facial

Facial

Instituto Revitalliza ️Saúde e Bem estar

Alameda Princesa Isabel, 259 A - Nova Petrópolis, São Bernardo do Campo - SP, 09771-110, Brazil

+55 11 97623-7601 +55 11 97623-7601 Call to book

Acupuncture

Physiotherapy

Chiropractic

Massoterapeuta Silvana Moitinho

R. Santo André, 100 - Centro, Santo André - SP, 09020-230, Brazil

+55 11 98256-6774 +55 11 98256-6774 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Andréa Estética & Terapia

R. Isabel, 490 - Vila Guiomar, Santo André - SP, 09090-600, Brazil

+55 11 99834-0381 +55 11 99834-0381 Call to book

Facial

Talita Moreno Massoterapeuta TopCorpus

R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil

+55 11 98401-7492 +55 11 98401-7492 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Thaís Macêdo Terapeuta

R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil

+55 11 94869-5526 +55 11 94869-5526 Call to book

Sanctum Aya

Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil

+55 11 98142-5978 +55 11 98142-5978 Call to book

Acupuncture

Pós operatório de Cirurgia Plástica, Drenagem linfática, reflexologia podal, LPJ Massoterapia

Domo Business, Torre B - R. José Versolato, 111 - bloco B, sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 96178-7288 +55 11 96178-7288 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Therapeutic Massage

R. das Monções, 1194 - Sala 2 - Jardim, Santo André - SP, 09090-521, Brazil

+55 11 95746-5247 +55 11 95746-5247 Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Orion Health and Beauty

R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil

+55 11 97384-0124 +55 11 97384-0124 Call to book

Instituto Surlo Estética | Cliníca de estética em São Bernardo do Campo | Esteticista em São Bernardo do Campo E Mentoria

R. José Versolato, 111 - bloco B sala 1916 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 97282-3717 +55 11 97282-3717 Call to book

Body Scrub

Spa Package

Body Wrap

Cryotherapy

Espaço Milana oliveira

R. Morro Grande, 57 - Jardim Guarara, Santo André - SP, 09171-470, Brazil

+55 11 97195-8738 +55 11 97195-8738 Call to book

Deep Tissue Massage

Couples Massage

Hot Stone Massage

Prenatal Massage

ZEN Terapias Orientais

Av. Pereira Barreto, 1500 - loja 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil

+55 11 2758-2168 +55 11 2758-2168 Call to book

Acupuncture

Pro-Fit Massoterapia Funcional

Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil

+55 11 97735-3454 +55 11 97735-3454 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Therapeutic Massage

Sonia - Massoterapeuta

R. José Versolato, 111 - Torre B, Sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 98168-0502 +55 11 98168-0502 Call to book

Deep Tissue Massage

Reflexology

Relaxing Massage

Therapeutic Massage

Studio Rafael França Atendimento quiroprático & Shiatsuterapia

R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil

+55 11 98476-2808 +55 11 98476-2808 Call to book

Chiropractic

Ventosa- Therapy ABC Terapias & Esteticas Funcionais

R. Estrela, 17 - Vila Assunção, Santo André - SP, 09030-100, Brazil

+55 11 98627-1660 +55 11 98627-1660 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Espaço Elle - Estética e Bem Estar

R. Miguel Gobbi, 30 - Sala 02 - Vila Euclides, São Bernardo do Campo - SP, 09725-560, Brazil

+55 11 96475-2456 +55 11 96475-2456 Call to book

Men's Facial

Facial Extractions

AUDIRE CORPUS - Terapia Oriental

Av. Armando Ítalo Setti, 212 - Sala 1 - Baeta Neves, São Bernardo do Campo - SP, 09760-280, Brazil

+55 11 95844-9337 +55 11 95844-9337 Call to book

Deep Tissue Massage

Swedish Massage

Reflexology

Thai Massage

Clinica Oyatsu Massagem

Av. Rotary, 624 - Centro, São Bernardo do Campo - SP, 09721-000, Brazil

+55 11 95390-4006 +55 11 95390-4006 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Silvio Shizuo Terapeuta

R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil

+55 11 99021-9316 +55 11 99021-9316 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Hot Stone Massage

Fernanda Dib Massoterapeuta TopCorpus

R. Independência, 226 - Jardim Bela Vista, Santo André - SP, 09041-310, Brazil

+55 11 91717-5107 +55 11 91717-5107 Call to book

Deep Tissue Massage

Back Massage

Relaxing Massage

Lymphatic Drainage Massage

ESPAÇO MARIANA MOURA MASSOTERAPIA para mulheres

R. Caminho do Pilar, 1952 - Vila Scarpelli, Santo André - SP, 09050-460, Brazil

+55 11 98647-8359 +55 11 98647-8359 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Full Body Massage

MASSOTERAPEUTA ARMANDO GARCIA

R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil

+55 11 91745-9527 +55 11 91745-9527 Call to book

Deep Tissue Massage

Sports Massage

Royal Face

R. Américo Brasiliense, 422 - Centro, São Bernardo do Campo - SP, 09715-020, Brazil

+55 11 93395-0505 +55 11 93395-0505 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

Yawara-Seitai Kancho Aragão

R. Tiradentes, 1536 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil

+55 11 4127-0462 +55 11 4127-0462 Call to book

Deep Tissue Massage

Ayurvedic Massage

Sports Massage

Reflexology

Nice Massagista

Carijós, 1223 - Vila Alzira, Santo André - SP, 09180-000, Brazil

+55 11 96439-9066 +55 11 96439-9066 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Thai Massage

Kento Shizen Massoterapia

R. Alm. Barroso, 16 - Vila Alzira, Santo André - SP, 09030-210, Brazil

+55 11 95911-3258 +55 11 95911-3258 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Reflexology

Mansão Elite

R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil

+55 11 4125-3836 +55 11 4125-3836 Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Massagem ABC

R. Antônio Seixas Leite Ribeiro - Jardim Alvorada, Santo André - SP, 09180-110, Brazil

+55 11 94255-4759 +55 11 94255-4759 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Clínica Ártico

R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil

+55 11 94031-0469 +55 11 94031-0469 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Sports Massage

SPA Urbano Maresias

Av. Imperador Pedro II, 1237 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil

+55 11 97695-6310 +55 11 97695-6310 Call to book

Body Scrub

Sauna

Spa Package

Inov Estética Facial e Corporal em Diadema

R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil

+55 11 2477-0730 +55 11 2477-0730 Call to book

Facial

Dermaplaning

Acne Facial

Chemical Peel

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Jardim Maria Adelaide with Fresha

Fresha is the best place to book your next massage appointment in Jardim Maria Adelaide. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for massage places in and around Jardim Maria Adelaide. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Jardim Maria Adelaide. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at R$100 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Jardim Maria Adelaide, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

Also Available in Jardim Maria Adelaide

Eyebrows & Lashes Spas Therapy Centers Nail Salons Gym & Fitness Waxing Salons Aesthetics Beauty Salons Barbershops Massage Hair Salons

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Deep Tissue Massages