Best Deep Tissue Massages Near Me in Jardim Thelma, São Paulo
Venues offering Deep Tissue Massages in Jardim Thelma, São Paulo See map
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MP estética Meire Pimenta
R. Teresina, 29 - Jardim Thelma, São Bernardo do Campo - SP, 09853-530, Brazil
+55 11 93936-0171+55 11 93936-0171Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Esmalteria das Meninas
Bairro dos Casas - Rua Wadia Jafet Assad, 499 - Dos Casa, São Bernardo do Campo - SP, 09850-060, Brazil
+55 11 98616-0317+55 11 98616-0317Call to bookPatrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 93147-8539+55 11 93147-8539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica de Massoterapia Demarchi
R. São Geraldo, 87 - Demarchi, São Bernardo do Campo - SP, 09820-220, Brazil
+55 11 97640-7811+55 11 97640-7811Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Diamante da Rainha Estética
Av. Pres. João Café Filho, 1421 - Assunção, São Bernardo do Campo - SP, 09811-323, Brazil
+55 11 97308-2875+55 11 97308-2875Call to bookAcne Facial
Facial
Facial Extractions
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nice Corpus Massoterapeuta Humanizada
R. Alcântara Machado, 17 - sala 2 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-680, Brazil
+55 11 98010-8039+55 11 98010-8039Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Flor de Alfazema Estética e Massagem
Av. João Firmino, 1257 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil
+55 11 98720-8577+55 11 98720-8577Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
CLINICA REFLEXOLOGIA E MASSOTERAPIA - JU OLIVEIRA
R. Ana Maria Martinez, 196 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09811-000, Brazil
+55 11 93251-4794+55 11 93251-4794Call to bookTalita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Acupuntura Holística, Massagem Holística, Mapa Natal, Numerologia, curso de massagem holística, aromaterapia, ventosaterapia
R. das Laranjeiras, 385 - Parque Terra Nova, São Bernardo do Campo - SP, 09820-480, Brazil
+55 11 99535-8362+55 11 99535-8362Call to bookAcupuncture
De Corpo e Alma
R. Cantor Carlos Galhardo, 78 - Alvarenga, São Bernardo do Campo - SP, 09842-130, Brazil
+55 11 98335-0747+55 11 98335-0747Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jardim Thelma with Fresha
Booking your next massage appointment in Jardim Thelma with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Jardim Thelma on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Jardim Thelma’s top massage therapists. They're offering much more still.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Thelma usually costs between R$100 and R$180.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Jardim Thelma, or in Brazil. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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