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Deep Tissue Massages in North Wollongong, Wollongong

Top Deep Tissue Massages - North Wollongong, Wollongong

Black Diamond Boxing

Black Diamond Boxing

50 Montague Street, North Wollongong, 2500, New South Wales

Sports & Remedial Massage

45min

$90

Dry Needling / Massage

30min

$75

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Home thai therapeutic massage Wollongong

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

4.9 Great

(70)

Combination Deep Tissue 30 minutes and 30 minutes Foot Massage

1h - 1h 30min

$89

Aromatherapy Massage

30min - 2h

$55

Health Fund Rebate Remedial

30min - 2h

$55

Deep Tissue Massage 90 minutes and 30 minutes Foot Massage

2h

$159

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Valerie@Balgownie Village Massage Clinic

Valerie@Balgownie Village Massage Clinic

125 Balgownie Road, Shop 1, Balgownie, 2519, New South Wales

Remedial Massage 60 minutes

1h

$110

Remedial Massage 90 minutes

1h 30min

$165

Remedial Massage 2 hours

2h

$220

Remedial Hot Stone Massage 60 minutes

1h

$132

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Queens Thai Massage

Queens Thai Massage

104 Railway Street, Shop 1, Corrimal, 2518, New South Wales

Queens Signature Massage + Hot Stone

30min - 1h 30min

$55

Thai Oil Massage

30min - 1h 30min

$55

Deep Tissue Massage

30min - 1h 30min

$55

Swedish Massage

30min - 1h 30min

$50

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Thai Lanna Therapeutic Massage & Spa

Thai Lanna Therapeutic Massage & Spa

Shop2 8 Kenny Street, Wollongong, 2500, New South Wales

Foot Reflexology & Thai Massage

2h

$145

Foot Reflexology & Thai Massage

1h

$80

Foot Reflexology & Thai Massage

1h 30min

$109

Deep Tissue Massage

30min - 2h

$55

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Top Reviews

5

Average of 5 reviews of 1 venue.

David V.

David V.

Jul 10, 2022

Excellent service, smooth movements and good value for money.

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong
Come on M.

Come on M.

Jun 14, 2022

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

PW

patrick w.

Jul 10, 2022

Best massages in Wollongong totally rejuvenated

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

JC

Jordan C.

Jul 07, 2022

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

JR

Jason R.

Jun 29, 2022

Was exactly what I needed and provided by a well trained and fantastic massuse!

Home thai therapeutic massage Wollongong

318 Crown Street, Wollongong, 2500, New South Wales

Home thai therapeutic massage Wollongong

Book your next deep tissue massage appointment in North Wollongong with Fresha

Top-rated massage places in North Wollongong: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Fresha doesn't do ordinary. That’s why there’s an average 4.9 star rating in your area. And you could be our next happy customer. Just ask our many others, or at least read some of their 2.5 million authentic reviews today. And we're not done yet. With Fresha, you can even handpick your North Wollongong massage therapist, based on recommendations from other Fresha customers.

You might sink into the deepest of slumbers after a deep tissue massage with our therapists in North Wollongong. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

Our experts will manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $55 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.

We've connected customers like you to 300,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in North Wollongong, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage

  • Hot stone massage

  • Thai massage

  • Lymphatic massage

  • Shiatsu massage

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

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