Best Deep Tissue Massages Near Me in Edmondson Park, Rural New South Wales
One venue offering Deep Tissue Massages in Edmondson Park, Rural New South Wales See map
Call to book
PRAKAY Remedial Thai Massage
215 Croatia Ave, Edmondson Park NSW 2174, Australia
+61 455 295 522+61 455 295 522Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lee Massage & Acupuncture Edmondson Square
Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 2 9829 3886+61 2 9829 3886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Activ Therapy Casula
Casula Central, Suite 2, Unit 17 633/639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookDry Needling
Physiotherapy
Activ Therapy Prestons
Suite D2D Prestons Shopping Village 57 Minnamurra Circuit (entry via, Wroxham St, Prestons NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Hoxton Park Physiotherapy and Chiropractic
shop 8a/441 Hoxton Park Rd, Hinchinbrook NSW 2168, Australia
+61 2 8783 8502+61 2 8783 8502Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Autchariya Massage Clinic
Shop2/27-29 Oxford Rd, Ingleburn NSW 2565, Australia
+61 2 8712 9508+61 2 8712 9508Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Best Bodycare Massage Macquarie Fields
73 Saywell Rd, Macquarie Fields NSW 2564, Australia
+61 415 169 257+61 415 169 257Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Leppington Deep Tissue Thai Massage
27 Cowpasture Rd, Leppington NSW 2179, Australia
+61 499 879 456+61 499 879 456Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuncture Works
107 Cumberland Rd, Ingleburn NSW 2565, Australia
+61 2 9618 3313+61 2 9618 3313Call to bookDry Needling
Acupuncture
Back to Balance
12b/633-639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9606 9688+61 2 9606 9688Call to bookPhysiotherapy
Acupuncture
Chiropractic
88 Massage Therapy
80 Railway Parade, Glenfield NSW 2167, Australia
+61 406 380 088+61 406 380 088Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Gasorn Ingleburn Thai Massage
2/2 Oxford Rd, Ingleburn NSW 2565, Australia
+61 2 9605 6257+61 2 9605 6257Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
PhysioFit Carnes Hill
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 9608 2336+61 2 9608 2336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Magic Massage Casula
42/1 Kurrajong Rd, Casula NSW 2170, Australia
+61 2 9600 9018+61 2 9600 9018Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Glenfield Remedial Massage
3/70 Railway Parade, Glenfield NSW 2167, Australia
+61 416 634 186+61 416 634 186Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Edmondson Park
4.9
Average of 954 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Edmondson Park with Fresha
Fresha makes it quick and easy for you busy bees in Edmondson Park to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
There’s quite a lineup across Edmondson Park on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Edmondson Park. Prices range between $75 and $185 on Fresha.
Fresha is unrivalled when it comes to all things hair, health and nails in Australia. We care about your next appointment in Edmondson Park as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Edmondson Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app