Best Deep Tissue Massages Near Me in Parrearra, Sunshine Coast
Choose from 2 venues offering Deep Tissue Massages near you in Parrearra, Sunshine Coast See map
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Mooloolaba Osteopathy and Massage Clinic
77 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5477 7031+61 7 5477 7031Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
CNS Health Co.
4/129 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3983+61 7 5444 3983Call to bookChiropractic
Physiotherapy
Dry Needling
Rivers Myoskeletal
24 Ponytail Cct, Mountain Creek QLD 4557, Australia
+61 400 927 190+61 400 927 190Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookDry Needling
Acupuncture
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Mooloolaba Massage & Sports Health Clinic
135 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5478 4049+61 7 5478 4049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage Therapy
5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 7 5437 7222+61 7 5437 7222Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Recharge - Recovery | Massage | Beauty
1/127 Sugar Rd, Alexandra Headland QLD 4572, Australia
+61 400 963 231+61 400 963 231Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Body for Life - Jason Tinnock
79 Brentwood Ave, Mooloolaba QLD 4557, Australia
+61 414 499 472+61 414 499 472Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mandy Zhong Remedial Massage
65 Nicklin Way, Warana QLD 4575, Australia
+61 410 905 662+61 410 905 662Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Hands of Knowledge
Unit 10/9 Ocean St, Maroochydore QLD 4558, Australia
+61 412 298 664+61 412 298 664Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kate Schultz Therapies
Unit 23, Level 2/5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 404 664 716+61 404 664 716Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Performance Physio & Rehab
Unit 2/16 Walan St, Mooloolaba QLD 4557, Australia
+61 7 5444 0394+61 7 5444 0394Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massage Philosophy
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Beach Thai Massage Mooloolaba
Shop 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rujira's Thai Massage
215 Nicklin Way, Warana QLD 4575, Australia
+61 490 521 541+61 490 521 541Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mooloolaba Clear Sea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Coast Thai Massage
Shop 7/13 Mooloolaba Esplanade, (Corner, Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5477 5997+61 7 5477 5997Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Brightwater Thai Massage
Shop 3B/69 - 79 Attenuata Dr, Mountain Creek QLD 4557, Australia
+61 418 233 516+61 418 233 516Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Parrearra
4.6
Average of 16 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Parrearra with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Parrearra.
You don't need to look far and wide to find the top massage therapists in Parrearra. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Parrearra, the average business on Fresha has a 4.8 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Parrearra should cost around $70, and plan on spending up to 1 hour 30 minutes at your session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Parrearra, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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