Best Deep Tissue Massages Near Me in Diddillibah, Sunshine Coast
One venue offering Deep Tissue Massages in Diddillibah, Sunshine Coast See map
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Active Wellness Massage Therapy
Harbourside Resort, U175/48-74 David Low Way, Diddillibah QLD 4559, Australia
+61 434 110 662+61 434 110 662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Magic Massage & Acupuncture
116A/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3698+61 7 5479 3698Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Coastal Physiotherapy
5/31-33 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6634+61 7 5443 6634Call to bookPhysiotherapy
Dry Needling
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Revitalizing massage
Needham Ct, Kiels Mountain QLD 4559, Australia
+61 439 840 177+61 439 840 177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Acquiesce Massage - Remedial Massage Sunshine Coast
5/5-9 Lakeshore Ave, Buderim QLD 4556, Australia
+61 411 053 070+61 411 053 070Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Signature thai massage
Unit 16/9 Ocean St, Maroochydore QLD 4558, Australia
+61 460 533 506+61 460 533 506Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookBody Scrub
Sauna
Spa Package
Healthy Balance Massage Bli Bli
Camelot Ct, Bli Bli QLD 4560, Australia
+61 408 122 313+61 408 122 313Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BT Physiotherapy Mudjimba
679 David Low Way, Mudjimba QLD 4564, Australia
+61 7 5448 8755+61 7 5448 8755Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Prenatal Massage
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Diddillibah
5.0
Average of 35 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Diddillibah with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Diddillibah. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Diddillibah, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Diddillibah and expect to pay up to $185.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Diddillibah, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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