Best Deep Tissue Massages Near Me in Bli Bli, Rural Queensland
One venue offering Deep Tissue Massages in Bli Bli, Rural Queensland See map
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Tank Farm Bathhouse & Massage Bli Bli
457 Bli Bli Rd, Bli Bli QLD 4560, Australia
+61 1300 640 722+61 1300 640 722Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Healthy Balance Massage Bli Bli
Camelot Ct, Bli Bli QLD 4560, Australia
+61 408 122 313+61 408 122 313Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookBody Scrub
Spa Package
Sauna
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BT Physiotherapy Mudjimba
679 David Low Way, Mudjimba QLD 4564, Australia
+61 7 5448 8755+61 7 5448 8755Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Revitalizing massage
Needham Ct, Kiels Mountain QLD 4559, Australia
+61 439 840 177+61 439 840 177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Active Wellness Massage Therapy
Harbourside Resort, U175/48-74 David Low Way, Diddillibah QLD 4559, Australia
+61 434 110 662+61 434 110 662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Bli Bli
5.0
Average of 35 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bli Bli with Fresha
Fresha is your one-stop shop for the top massage appointments in Bli Bli. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bli Bli. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bli Bli, deep tissue massages usually take around 1 hour 30 minutes, with prices starting from $60.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bli Bli, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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