Best Deep Tissue Massages Near Me in Benowa, Gold Coast
Choose from 15 venues offering Deep Tissue Massages near you in Benowa, Gold Coast See map
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Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
massage.yeah!
1/49 St Kevins Ave, Benowa QLD 4217, Australia
+61 416 376 340+61 416 376 340Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pindara Physiotherapy
27 Carrara St, Benowa QLD 4217, Australia
+61 7 5539 4484+61 7 5539 4484Call to bookPhysiotherapy
Dry Needling
Ace Health Centre
Shop 3/60 Santa Cruz Blvd, Clear Island Waters QLD 4226, Australia
+61 7 5572 6222+61 7 5572 6222Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Health First Gold Coast
22 Nerang St, Nerang QLD 4211, Australia
+61 7 5596 4866+61 7 5596 4866Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jamie Healing Hands Massage
Australia, Queensland, Surfers Paradise, Orchid Ave
+61 466 852 947+61 466 852 947Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Myotherapy & Acupuncture Clinic
Australia, Queensland, Surfers Paradise, Surfers Paradise Blvd
+61 414 288 393+61 414 288 393Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Fitness on Capri
15/21 Via Roma, Surfers Paradise QLD QLD 4217, Australia
+61 7 5539 9498+61 7 5539 9498Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Back In Motion Bundall
1 Allawah St, Bundall QLD 4217, Australia
+61 7 5592 4141+61 7 5592 4141Call to bookPhysiotherapy
Dry Needling
KR Skin Clinic - Beauty Therapy & Massage
32 Bay St, Southport QLD 4215, Australia
+61 433 625 364+61 433 625 364Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Dr. Shakira Husain
Suite 7/1 Nerang St, Nerang QLD 4211, Australia
+61 435 286 447+61 435 286 447Call to bookChiropractic
Remedial KaHuna Massage Gold Coast & Mobile - Martina Di Bella
Unit 1/24 Riverwood Dr, Ashmore QLD 4214, Australia
+61 433 997 896+61 433 997 896Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Laura Quinn Remedial Massage Clinic
6b/54 Nerang St, Nerang QLD 4211, Australia
+61 403 587 648+61 403 587 648Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
HP Remedial Massage and Hypnotherapy
10A/13 Upton St, Bundall QLD 4217, Australia
+61 401 339 320+61 401 339 320Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
DD Remedial Massage Therapy
3F/34 High St, Southport QLD 4215, Australia
+61 414 741 504+61 414 741 504Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Bloom Health Physiotherapy & Wellness
109 Upton St, Bundall QLD 4217, Australia
+61 400 422 492+61 400 422 492Call to bookPhysiotherapy
Dry Needling
Comfort Mobile Massage
80 Plateau Cres, Carrara QLD 4211, Australia
+61 431 059 619+61 431 059 619Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymph 4 You
Unit 2/6 Tedder Ave, Main Beach QLD 4217, Australia
+61 410 304 644+61 410 304 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Functional Health Physio On Capri
Capri on Via Roma Shop 2G04, 15/21 Via Roma, Surfers Paradise QLD 4217, Australia
+61 7 5631 3520+61 7 5631 3520Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Gold Coast Physio & Sports Health
Unit 13/345 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5500 6470+61 7 5500 6470Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MuscleHealth
2/33 Binstead Dr, Southport QLD 4215, Australia
+61 405 949 072+61 405 949 072Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Junko's Beauty & Massage
Shop 6/38 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 436 027 100+61 436 027 100Call to bookSauna
Spa Package
Body Scrub
Corrective Muscle Therapy Clinic
Level One/32 Strathaird Rd, Bundall QLD 4217, Australia
+61 7 5594 1313+61 7 5594 1313Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Fix My Muscles Ashmore
Unit 2/153 Cotlew St, Ashmore QLD 4214, Australia
+61 7 5511 8002+61 7 5511 8002Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Massage Therapy Surfers Paradise | Pure Peace Thai Massage Therapy Surfers Paradise
Shop 3G11A, Capri on, Via Roma, Surfers Paradise QLD 4217, Australia
402499331402499331Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sophia's Health Massage
Shop 2/47 Ashmore Rd, Bundall QLD 4217, Australia
+61 416 535 528+61 416 535 528Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
easeandelevate
Cypress Ave, Surfers Paradise QLD 4217, Australia
+61 422 226 186+61 422 226 186Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Cupping Therapy
River and Vine Massage
30 The Crescent, Ashmore QLD 4214, Australia
+61 478 594 072+61 478 594 072Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Fighting Fit Physiotherapy
3/25 Brendan Dr, Nerang QLD 4211, Australia
+61 402 938 661+61 402 938 661Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ferry Rd Physio and Functional Therapies Southport
294 Ferry Rd, Southport QLD 4215, Australia
+61 7 5532 0999+61 7 5532 0999Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Male Massage by John
26 Markwell Ave, Surfers Paradise QLD 4217, Australia
+61 419 025 844+61 419 025 844Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Massage Bua Daeng
Unit 10/3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 1300 906 000+61 1300 906 000Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
eforea spa - Day Spa Gold Coast
6 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 7 5680 8111+61 7 5680 8111Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Gold Coast Hinterland Chiropractic
2/7 Price St, Nerang QLD 4211, Australia
+61 7 5527 3133+61 7 5527 3133Call to bookChiropractic
Dry Needling
Healthlink Massage The Mark
Shop 30/3-15 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 422 234 195+61 422 234 195Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
spaQ Gold Coast
1/7 Staghorn Ave, Surfers Paradise QLD 4217, Australia
+61 7 5584 1108+61 7 5584 1108Call to bookAcne Facial
Facial
Men's Facial
Your Health Matters
63 Warrener St, Nerang QLD 4211, Australia
+61 7 5527 3001+61 7 5527 3001Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Thai Massage
Gold Coast, 4/38 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 478 807 247+61 478 807 247Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Yes Massage
14 Hanlan St, Surfers Paradise QLD 4217, Australia
+61 420 940 628+61 420 940 628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lush Massage
Shop 32 Ashmore City Shopping Centre, 206 Currumburra Rd, Ashmore QLD 4214, Australia
+61 7 5638 2200+61 7 5638 2200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Phufah Lanna Thai Massage
7/15 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 7373+61 7 5591 7373Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Siam Spa168 Thai Massage
5 DAVENPORT STREET, SOUTHPORT, GOLD COAST Shop 3 on the ground level easy access from the, footpath, Southport QLD 4215
0414 048 3860414 048 386Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Breathe Holistic Health
Shop 1/110 Monaco St, Broadbeach Waters QLD 4218, Australia
+61 7 5679 5593+61 7 5679 5593Call to bookChiropractic
Dry Needling
Sarocha Massage
Shop 4 Level 1/57 Nerang St, Southport QLD 4215, Australia
+61 478 527 988+61 478 527 988Call to bookBody Scrub
Spa Package
All About Physio Nerang
35 Price St, Nerang QLD 4211, Australia
+61 7 5596 5766+61 7 5596 5766Call to bookPhysiotherapy
Dry Needling
Future Therapy Remedial Massage & Spa
Mercure Gold Coast Resort, 64 Palm Meadows Dr, Carrara QLD 4211, Australia
+61 7 5555 7740+61 7 5555 7740Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orchid Thai Massage Gold Coast
4217, Australia, Queensland, Surfers Paradise, Surfers Paradise Blvd
+61 402 646 252+61 402 646 252Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Paradise Massage and Beauty Spa
My Centre, 16/57 Station St, Nerang QLD 4211, Australia
+61 7 5502 0787+61 7 5502 0787Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Golden Touch Massage
Shop 19/3131 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5511 0096+61 7 5511 0096Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Chinese Massage
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Royal Thai massage @ Q1
shop9/9 Hamilton Ave, Surfers Paradise QLD 4217, Australia
+61 458 780 108+61 458 780 108Call to bookBody Scrub
Body Wrap
Spa Package
Paradise Massage
Paradise Centre, Shop 086/2 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 7 5592 3907+61 7 5592 3907Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Benowa
4.9
Average of 6,945 reviews of 13 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Benowa with Fresha
Make Fresha the first stop for your next massage appointment booking in Benowa. We've listed all the top massage places in Benowa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in Benowa, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With over 10 five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Benowa with the Fresha mobile app. Prices start at $50, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Benowa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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