Best Deep Tissue Massages Near Me in O'Halloran Hill, Adelaide
One venue offering Deep Tissue Massages in O'Halloran Hill, Adelaide See map
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Bella's Thai Massage
25 Serpentine Rd, O'Halloran Hill SA 5158, Australia
+61 432 507 198+61 432 507 198Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Nova Chiropractic
90 Black Rd, Flagstaff Hill SA 5159, Australia
+61 8 8270 2000+61 8 8270 2000Call to bookAcupuncture
Chiropractic
Back in Balance, Old Reynella
56 Edinburgh Cres, Old Reynella SA 5161, Australia
+61 408 600 430+61 408 600 430Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olympic Sports Clinic
4/10 Ramrod Ave, Hallett Cove SA 5158, Australia
+61 8 8387 2788+61 8 8387 2788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioXtra Hallett Cove
1 Zwerner Dr, Hallett Cove SA 5158, Australia
+61 8 8387 2155+61 8 8387 2155Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Journey To Me
Ragamuffin Dr, Hallett Cove SA 5158, Australia
+61 423 176 093+61 423 176 093Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rub Massage Flagstaff Hill
6 Ridgway Dr, Flagstaff Hill SA 5159, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pure You Massage and Health Coaching
18 Laffers Cres, Reynella SA 5161, Australia
+61 417 074 302+61 417 074 302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
southern massage
197 Old S Rd, Old Reynella SA 5161, Australia
+61 424 303 261+61 424 303 261Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in O'Halloran Hill
5.0
Average of 5 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in O'Halloran Hill with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in O'Halloran Hill offering must-have treatments at great prices. Search, choose, book, and repeat.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in O'Halloran Hill. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in O'Halloran Hill usually costs between $50 and $160.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in O'Halloran Hill, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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