Best Cryotherapy Treatments near me in Lipinki, Rural Masovian Voivodeship
Venues offering Cryotherapy Treatments in Lipinki, Rural Masovian Voivodeship See map
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GABINET FIZJOTERAPII I MASAŻU MAŁGORZATA TRYC
Brzozowa 8 A, 05-200 Lipinki, Poland
+48 518 198 004+48 518 198 004Call to bookPhysiotherapy
Chiropractic

Centrum Rehabilitacji Holistycznej FIZJO-MEDIQ
Oleńki 11, 05-200 Wołomin, Poland
+48 502 286 940+48 502 286 940Call to bookPhysiotherapy
Dry Needling
Chiropractic

SomaticFit Medical Fitness
Przeskok 2, 05-200 Wołomin, Poland
+48 786 111 488+48 786 111 488Call to bookFull Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage

Gabinet kosmetyczny YASUMI masaże i SPA Wołomin
Gdyńska 41A, 05-200 Wołomin, Poland
+48 608 103 307+48 608 103 307Call to bookMakeup Service
Facial
Chemical Peel
Threading

Leś Iwona. Masaż leczniczy
Bolesława Chrobrego 2, 05-200 Wołomin, Poland
+48 501 226 701+48 501 226 701Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage

Centrum terapii ASQ Niepubliczna Poradnia Psychologiczno-Pedagogiczna i Rehabilitacyjna
Mieszka I 14, 05-200 Wołomin, Poland
+48 533 403 400+48 533 403 400Call to bookDry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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