Best Cryotherapy Treatments near me in Mokre, Rural Masovian Voivodeship
Venues offering Cryotherapy Treatments in Mokre, Rural Masovian Voivodeship See map
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Harmony Wellness & Beauty Medycyna Estetyczna Endermologia Radzymin - Salon Kosmetyczny, Manicure
Ceglana 48, 05-250 Słupno, Poland
+48 693 363 447+48 693 363 447Call to bookDermaplaning
Men's Facial
Microdermabrasion
Bridal Makeup

Centrum Rehabilitacji KINESIS
Słowackiego 2/lok. 14, 05-250 Radzymin, Poland
+48 571 903 925+48 571 903 925Call to bookChinese Massage
Sports Massage
Prenatal Massage
Couples Massage

Centrum Rehabilitacji Re-Flex
Lecha Falandysza 11/lok 191, 05-250 Radzymin, Poland
+48 790 314 345+48 790 314 345Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage

FizjoFalcon
Romualda Traugutta 10/U5, 05-250 Radzymin, Poland
+48 733 993 443+48 733 993 443Call to bookPhysiotherapy
Dry Needling
Chiropractic

Zabiegownia Przychodnia Rehabilitacyjna
aleja Jana Pawła II 49b/lok.12, 05-250 Radzymin, Poland
+48 575 552 882+48 575 552 882Call to bookPhysiotherapy
Dry Needling
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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