Best Cryotherapy Treatments near me in Bogucin, Rural Greater Poland Voivodeship
Venues offering Cryotherapy Treatments in Bogucin, Rural Greater Poland Voivodeship See map
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Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot
Bogucin, ul.Wrzosowa66,, Bogucin, Poland
+48 603 602 795+48 603 602 795Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
KORE Fizjoterapia Specjalistyczna - fala uderzeniowa - rehabilitacja - Swarzędz - Poznań
plac Zielony 26, 62-020 Swarzędz, Poland
+48 503 733 127+48 503 733 127Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
FIZJOHOME NATALIA KRAJNIAK
Jeżynowa 14, 62-020 Zalasewo, Poland
+48 663 756 210+48 663 756 210Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
FizjoTherapy Natalia Dębska | Gabinet rehabilitacyjny Swarzędz / Fizjoterapia i Neuroterapia
Osiedle Czwartaków 24D, 62-020 Swarzędz, Poland
+48 575 337 996+48 575 337 996Call to bookDry Needling
Physiotherapy
Chiropractic
fizjoterapia-rehabilitacja.pl Mateusz Kruświcki
Zamkowa 30/8, 62-020 Swarzędz, Poland
+48 609 676 607+48 609 676 607Call to bookPhysiotherapy
Dry Needling
Chiropractic
Centrum Fizjoterapii Koziegłowy
Osiedle Leśne 1A, 62-028 Koziegłowy, Poland
+48 577 366 836+48 577 366 836Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial Extractions
Facial
MEDIS Holistyczne Centrum Zdrowia | Ciało*Umysł*Dusza | Fizjoterapia | Masaż | Naturopatia | Pediatra | Dietetyk | Swarzędz
Osiedle Czwartaków 24D, 62-020 Swarzędz, Poland
+48 575 337 996+48 575 337 996Call to bookPhysiotherapy
Rehabilitacja - Fizjohome Leszek Krajniak
Jeżynowa 14, 62-020 Zalasewo, Poland
+48 697 971 330+48 697 971 330Call to bookChiropractic
Dry Needling
Physiotherapy
Paweł Kozłowski - Fizjoterapia metodą Vojty, terapia manualna w koncepcji Maitland
Wilczak 20f/U4, 61-623 Poznań, Poland
+48 693 670 890+48 693 670 890Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjo-bobo Aleksandra Zalejska
Osiedle Ułańskie 44, 62-020 Zalasewo, Poland
+48 698 652 835+48 698 652 835Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Wielkopolskie Centrum Fizjoterapii Mateusz Romanowski
Łomżyńska 1, 61-048 Poznań, Poland
+48 692 750 222+48 692 750 222Call to bookDry Needling
Physiotherapy
Chiropractic
CRO-MED Gabinety Lekarskie i Fizjoterapii
Osiedle Edwarda Raczyńskiego 2/23, 62-020 Swarzędz, Poland
+48 61 648 64 85+48 61 648 64 85Call to bookPhysiotherapy
Chiropractic
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookDermaplaning
Facial
Acne Facial
Bridal Makeup
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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