Best Cryotherapy Treatments Near Me in Doctor Alfonso Ortiz Tirado, Mexico City
Venues offering Cryotherapy Treatments in Doctor Alfonso Ortiz Tirado, Mexico City See map
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ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to bookStatic spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Scrub
Quiropractica y Fisio-Rehabilitacion
C. Pablo García 439, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 2553 0453+52 55 2553 0453Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Scrub
Body Wrap
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to bookEasy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookChiropractic
Dry Needling
Physiotherapy
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookCryotherapy
Sauna
Spa Package
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Body Scrub
Spa Package
Infrared Sauna
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookLymphatic Drainage Massage
Prenatal Massage
Reflexology
Relaxing Massage
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookAcupressure
Cupping Therapy
Deep Tissue Massage
Full Body Massage
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookAcupuncture
Dry Needling
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Spa Package
Body Wrap
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookAcupuncture
Chiropractic
Physiotherapy
Estética "Regis"
Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5763 2859+52 55 5763 2859Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Centro de Salud Ampliación Caracol
Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 5763 7253+52 55 5763 7253Call to bookDel Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Infrared Sauna
Spa Package
Body Scrub
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Doctor Alfonso Ortiz Tirado with Fresha
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